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4 Days 3 Nights Revival Wellness and Detox Program in Goa, India

Alila Diwa Goa, 48/10, Adao Waddo, Majorda, Goa 403713, India

Revival Retreat in Goa

To help combat stress, Spa Alila brings a wealth of wellness knowledge and healing traditions infusing elements of Ayurveda, homeopathy, yoga, massage, hypnotherapy, and nutrition. The program is created keeping your personal goals and lifestyle interests in mind, as they plan to reclaim what you have lost to time and the unhealthy challenges of modern lifestyle. Discover a renewed energy in life within the luxurious surroundings of Spa Alila - a sanctuary for the mind, body, and soul.

Spa Alila’s Revival Retreat is ideal for people who want to relax and unwind, who feel the need to take a break from unhealthy eating patterns and from routine life. It is perfect for the overworked and overstressed corporate executive. After completion of the retreat, one can experience a feeling of rejuvenation and relaxation, increased concentration, deeper sleep, and a better sense of the self.

Highlights

  • Includes holistic fitness therapies
  • Spa Alila is set within the luxurious Alila Diwa Goa resort
  • The program is curated and conducted by trained professionals
  • Nutritionally balanced meals catering to all kinds of dietary preferences
  • Post-program consultation and follow-up is also made available to the guests
  • 3 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


3 days with instruction in English
The organizer also speaks: Hindi
Airport transfer included: Goa International Airport
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Accommodation

Facilities

  • Gym
  • Spa
  • Swimming pool (outdoor)
  • Bar
  • Concierge desk
  • Lounge
  • Multilingual staff
  • Restaurant
  • Conference room
  • Dry cleaning
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Meeting room

Set amid lush paddy fields, Alila Diwa Goa blends the best of contemporary Goan architecture with rich cultural traditions to fashion an extraordinary experience in luxury destination travel.

High pitched roofs and wide verandahs combine with the subtle shades of teak, local red laterite stone, polished Kota stone and terrazzo flooring, open-sided walls and brass lanterns, which bestow a soft magical glow at night.

The interiors are designed to capture the Goan ethos through simple furniture with clean lines. Rooms and suites have been designed such that they flow out towards the natural environs.

The simple elegance of pale wood and cream surroundings are offset by latticed screens and luxury linens in shades of brown and russet. The public spaces too feature classic Goan touches, such as the art installation in the Edge Bar by contemporary Goan sculptor Subodh Kerkar.

Program

Three nights package

  • Welcome drink on arrival
  • Luxurious accommodation
  • Body composition analysis at the beginning and end of the retreat
  • Six holistic and Ayurveda treatments
  • Two pieces of laundry per day, per person
  • One Ayurveda doctor's consultation
  • Guided meditation
  • Three yoga and meditation sessions
  • Nutritionally balanced meals (vegetarian)
  • Healing bath setup
  • A day of sightseeing

Important information

The revival program is supervised by a licensed medical doctor and wellness consultant. All programs are considered supportive of natural body healing, with final results dependent on individual body response and individual efforts. Guests who require special medical support for serious health challenges must have the consent of their medical doctor.

It is not advisable to opt for revival treatment during pregnancy. Also, anyone with chronic or heavily medicated conditions maybe be asked to provide a doctor's letter. All retreat guests consent to treatment involving the application of all integrated therapies, assessments, consultations and treatment of their own free will and without coercion or undue influence.

All integrated therapies for any disease or chronic condition do not guarantee a cure or remission from any illness. Your doctor and any specialist consultants will remain responsible for your general medical care throughout the period of application of the integrated therapies. The Spa Alila Wellness team and its entire professional staff will act in an advisory capacity only. The Revival Programs can change in accordance with the guest's medical condition. The Guest Health Questionnaire should be filled in and submitted at least one week prior to arrival.

A personalized daily schedule will be given to each guest on arrival and after consultation with assigned medical staff. The schedule may change depending on our resident doctor's assessment. All supplements, services, and treatments will be scheduled by our doctors once the medical consultation has been completed.

Any supplements, services or treatments or other such related items outside the above-stated revival program inclusions will be discussed with the guest in advance and charged separately. These will be charged to the guest account and must be settled during check-out.

Location

Explore in and around South Goa, a land of swaying palms, white sands, sparkling waters, emerald green paddy fields, and eternally clement weather.

Goa’s lanes still hark back to its colonial past, evident in the exquisite architecture, in the East-meets-West cuisine which combines coconut milk and chilies with the flavors of Portugal, and in the soulful strains of Portuguese fado that are occasionally still carried on the sea breeze.

In an endeavor to make your visit with Alila Diwa Goa, a time of unadulterated pleasure, they invite you to explore the most wondrous aspects of Goa.

Features

Activities

  • Gym
  • Spa
  • Swimming
  • Swimming pool (outdoor)

General

  • Bar
  • Lounge
  • Restaurant

Services

  • Conference room
  • Free parking
  • Free Wi-Fi
  • Meeting room

Food

Full of delectable flavors, the Wellness Menu is inspired by artisanal chefs and derived from locally grown organic produce. Each bite is conscientiously prepared to please your palate while nurturing their wellness.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Lacto-ovo Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Seafood
  • Naturopathic
  • Fruitarian
  • Lactose Free
  • Whole food
  • Paleo diet
  • Yogic
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

Spa Alila is an absolute haven of tranquillity which boasts an extensive range of pampering, reviving, relaxing, and Ayurvedic spa treatments. The spa is set in a natural sanctuary committed to instilling a healthy environment of peace and sea breezes that sweep across the green fields.

They thrive on the key offerings of a holistic approach to therapy with treatments and products crafted with blends of indigenous plants, flowers, and minerals. Dried fruits, flowers, herbs and organic essential oils are incorporated into treatments for their natural healing and beauty properties.

At the spa, they create a natural, heartfelt and surprisingly different spa experience, balancing expertise with an intuitive sense of well-being and through the contemporary expression of age-old therapies.

What's included

  • Airport transfers
  • Packed meal and snacks for departure journeys
  • Complimentary wellness kit
  • Expert support and counseling as and when required
  • Guests can also connect with the doctor for a 16-week check-up post program

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid on arrival.
4 days / 3 nights
from --

Flexible duration

This program is available in 3, 5, 7, 10, and 14 nights package. For more info, kindly send an inquiry to Alila Diwa Goa.

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