7 days / 6 nights
15 days / 14 nights
4 days / 3 nights
9 days / 8 nights
8 days / 7 nights
Sometimes while going through a total body cleanse, one must learn to reflect upon their present state of mind too. While the detox process has obvious benefits on the physical aspects of the body, meditation is intended to ease the mind and soul. For a total sense of wellness, some holiday packages also integrate yoga sessions into their program. These delicately designed type of retreats are meant to help you achieve inner serenity and total healing. Book your spot today and be on your way to better health and peace of mind.
In this world of chaos, stress, anxiety, and depression, massages are becoming the inevitable solutions which could pave your way for a relief, peace and tension-free life. Swedish massage techniques follow very basic or original massage methods.
You may have heard rumors that palm oil is bad for you, but these often come with contradictory ones that claim palm oil to be a healthier choice compared to other oils. Other positive rumors say palm oil can and should be used as part of a healthy keto diet. Which one is it, in the end? Is palm oil good or bad, and why?
Are you traveling to South Africa for a detox holiday? You definitely have to spend some days in Cape Town after your retreat!