Sink into gentle exercises as you cleanse your body of toxins. Detox yoga retreats sometimes combine juice fasting with yoga sessions. But based on your preference, you can choose from a wide variety of detox yoga holidays; from vegan menus and raw food detox to holistic treatments, the choice is all yours. Integrating yoga into your detox holiday will help your body get rid of toxins faster. By the end of your yoga and detox holiday, we bet you will feel lighter, healthier, and more at peace!
Change is not easy. And if this is a change for better, it is going to be even more difficult. For example, eating healthy is considered a good habit. You realize the benefits of eating only fresh, organic products, but sadly, you have never been able to accomplish this mission even after countless resolutions. And if you have succeeded, only you can understand what it takes to establish a good habit.
Did you know that lethal toxins are entering your body through familiar products every day? Want to know exactly which ones? Here is a list of 20 common toxins found in items used by millions of people around the world.
You're ready for the summer sun and excitement, but your skin isn't. This is an annoying problem that many people have. Their skin doesn't acclimate to the new, hot environment quickly enough, so it becomes dry and loses flexibility.