Searching for detox retreats amidst an ancient town? If so, then you should know that Israel is the ideal place for you to experience ancient cultures and man-made heritages. In your free time, you can visit the city of Jerusalem or Acre, both UNESCO World Heritage sites. A great benefit for the detox process here is the Dead Sea. Known as the lowest point on earth and abounding in minerals, you definitely shouldn’t miss taking a dive in it. Book an Israel detox retreat today and gain countless health benefits!
When you want to set yourself up for the day you get told over and over again that breakfast is the most important meal of the day. With so many of us glued to our work email and in a rush to get out the door the moment our alarm clocks go off, is it any wonder that breakfast is feeling the squeeze?
With an average consumption of roughly 3 times the recommended daily amount, sugar can easily top the list of seemingly harmless yet addictive substances.
Back in the day, children and teenagers would spend much of their time outside. Nowadays, the story is very different.
It’s difficult to get into any diet, especially if you’re the kind of person who’s into products full of sugar, white flour or caffeine. But if you seriously want to cut down on those pounds, then you need to back away from those troublesome substances as they will ruin your metabolism and brain health.