Renowned for its breathtaking beaches, lagoons, and reefs, Mauritius is an island nation located in the Indian Ocean. During your detox breaks here, expect to see only nature’s finest within your reach. For a surreal beach escape, head to Île aux Cerfs. For hills and forests galore, reward yourself with a trip to Black River Gorges National Park. The true highlight of Mauritius though, is the Seven Colored Earths. A unique geological formation you’ll only see this destination, we guarantee you will be left in awe. Book a Mauritius detox retreat and discover a wondrous nation in east Africa!
When you want to set yourself up for the day you get told over and over again that breakfast is the most important meal of the day. With so many of us glued to our work email and in a rush to get out the door the moment our alarm clocks go off, is it any wonder that breakfast is feeling the squeeze?
With an average consumption of roughly 3 times the recommended daily amount, sugar can easily top the list of seemingly harmless yet addictive substances.
Back in the day, children and teenagers would spend much of their time outside. Nowadays, the story is very different.
It’s difficult to get into any diet, especially if you’re the kind of person who’s into products full of sugar, white flour or caffeine. But if you seriously want to cut down on those pounds, then you need to back away from those troublesome substances as they will ruin your metabolism and brain health.