Do you want to feel rejuvenated and back to feeling good in your own body again? The health and detox retreats in Bali are perfect for cleansing your body and soul! Like any tropical destination, expect healthy tropical juices to be a great part of the detox process here. Popular destinations for a detox retreat on Bali are Canggu, Seminyak, and Ubud. For a complete experience, we recommend you to add a traditional Balinese massage to your detox and wellness holiday. These series of detox treatments will leave your mind and soul peaceful, relaxed, and happy.
New year, new habits, new weight loss plans. For many of us, without fail, the first months of the year remind us that we should do something to improve our wellbeing. And, most often, that “something” is losing weight.
Here we are, plowing through winter and looking forward to any sign of spring. We still feel sluggish after the holidays and those New Year resolutions seem to have already faded in the background. Now it’s the perfect time to give our bodies a helping hand to get rid of toxins and thrive.
One of the most effective ways to complement a detox program is with a good yoga session. The physically demanding yoga poses will make you sweat, so you’ll release toxins and get rid of what your body doesn’t need. But before hoping on the mat, it’s important to know which kind of foods you should eat to get the best out of your practice.
All humans and animals alike detox on a regular basis. It is the natural daily cycle in which our body eliminates the toxins from the food we consume, and the unhealthy atmosphere we’re immersed in. Liver, kidneys, lungs, bowel and skin; they all work together to provide us with an excellent system to get rid of the things the body doesn’t need.