7 days / 6 nights
6 days / 5 nights
8 days / 7 nights
Home to the roof of the world, Himalayas, Nepal offers fresh air, scenic nature, and good vibes. It’s not hard to see why Nepal retreats are so popular amongst travelers. A remote location with high peaked mountains is also perfect for a detox holiday. Nepal will give you the chance to indulge in spectacular views and regain your energy. The remarkable cultural heritage should not to be missed either! Whether you choose Kathmandu or Bhaktapur, you should know that there are no motorized vehicles here. Just imagine the peace of mind such places offer!
If you’re looking to cleanse your body of unwanted chemicals and toxins, then going on a detox diet is the way to go. Despite this being a popular trend, there are still a lot of people who don’t do this diet in a healthy way.
There is actually no official scientific definition of a superfood, but they’re generally thought of as foods that are packed with nutrients. They contain disease-fighting antioxidants and phytochemicals, as well as plenty of vitamins and/or minerals. These foods are thought to bolster your immune system, aid in digestion, or ward off chronic diseases and cancer.
Remember that time not so long ago when many cities decided to clean up their rivers because they were disgusting and unhealthy? People had been pouring garbage into them for centuries as an easy way to get rid of it. Out of sight was out of mind and they would let nature do the dirty work.
Modern life brings a lot of good things, but it has also brought plenty of bad along. Due to the lack of time and growing population, our food has become more and more unhealthy. We now prefer food that is easily available and is good to go, something fast that would not consume much of our time. And this is when junk food came in!