There's nothing quite as ideal as having a detox in a paradisical island. With a Koh Samui detox retreat, you get to keep your health on track while being surrounded by incredible nature. Just picture walking along the white sandy beaches and marveling over the horizon of crystal clear blue waters. Cleanse your body of toxins and grow healthier with each passing day. Combine a tropical holiday with a much needed detox in Koh Samui!
With an average consumption of roughly 3 times the recommended daily amount, sugar can easily top the list of seemingly harmless yet addictive substances.
Back in the day, children and teenagers would spend much of their time outside. Nowadays, the story is very different.
It’s difficult to get into any diet, especially if you’re the kind of person who’s into products full of sugar, white flour or caffeine. But if you seriously want to cut down on those pounds, then you need to back away from those troublesome substances as they will ruin your metabolism and brain health.