Bulgaria is a lovely Eastern European country that is just waiting for you to discover it. Choose Bulgaria as your next detox destination and enjoy the country’s wonderful forests, beaches, and amazing food. It will be a trip that you will remember for the rest of your life. Make new friends, and detoxify your body and soul in picturesque Bulgaria. So, reserve yourself a spot on a Bulgaria detox retreat and get ready to rejuvenate your senses!
When you want to set yourself up for the day you get told over and over again that breakfast is the most important meal of the day. With so many of us glued to our work email and in a rush to get out the door the moment our alarm clocks go off, is it any wonder that breakfast is feeling the squeeze?
With an average consumption of roughly 3 times the recommended daily amount, sugar can easily top the list of seemingly harmless yet addictive substances.
Back in the day, children and teenagers would spend much of their time outside. Nowadays, the story is very different.
It’s difficult to get into any diet, especially if you’re the kind of person who’s into products full of sugar, white flour or caffeine. But if you seriously want to cut down on those pounds, then you need to back away from those troublesome substances as they will ruin your metabolism and brain health.