4 days / 3 nights
Costa Rica is a stunning and lush tropical country. Abounding in picturesque beaches, the country is popular for its many eco-touristic sites. We bet going through detox in the midst of such beautiful natural landscapes will be an unforgettable experience! The heavenly surroundings will help you improve your health and regain your sense of well-being. In your free time, we recommend you to indulge in relaxing beach walks or to try a replenishing yoga session. A Costa Rica detox retreat will give you all the energy you need to start your journey towards healthy habits!
With an average consumption of roughly 3 times the recommended daily amount, sugar can easily top the list of seemingly harmless yet addictive substances.
Back in the day, children and teenagers would spend much of their time outside. Nowadays, the story is very different.
It’s difficult to get into any diet, especially if you’re the kind of person who’s into products full of sugar, white flour or caffeine. But if you seriously want to cut down on those pounds, then you need to back away from those troublesome substances as they will ruin your metabolism and brain health.