4 days / 3 nights
Guatemala is Central American country with a rich history, home to stunning rainforests, lakes, and volcanoes. A detox vacation in Guatemala will help you cleanse your body, but also enrich your soul. Make sure you do as much sightseeing as you can, for it is truly a stunning place! Also, if your detox diet allows it, do try the tamales! So, book your spot on a detox retreat in Guatemala and start your detox journey!
With an average consumption of roughly 3 times the recommended daily amount, sugar can easily top the list of seemingly harmless yet addictive substances.
Back in the day, children and teenagers would spend much of their time outside. Nowadays, the story is very different.
It’s difficult to get into any diet, especially if you’re the kind of person who’s into products full of sugar, white flour or caffeine. But if you seriously want to cut down on those pounds, then you need to back away from those troublesome substances as they will ruin your metabolism and brain health.