Detox Retreats in Mexico

Looking for a vacation to clear your mind and unwind? The stress of your daily life can affect more than just your mind – it can affect your entire body as well.

When you want to set yourself up for the day you get told over and over again that breakfast is the most important meal of the day. 

With an average consumption of roughly 3 times the recommended daily amount, sugar can easily top the list of seemingly harmless yet addictive substances.

Back in the day, children and teenagers would spend much of their time outside. Nowadays, the story is very different.