USA has various notable detox holiday packages located in stunning and serene locations. Florida and California are definitely in the top of the most popular destinations. But whatever region or city you may choose, expect to regain your inner peace and flush all the stress out of your life! If you’re motivated, you might even build some new healthy habits. In your free time, we recommend you to explore the American cities and their culture. You won’t believe how relaxing and rejuvenating a detox vacation can be!
New year, new habits, new weight loss plans. For many of us, without fail, the first months of the year remind us that we should do something to improve our wellbeing. And, most often, that “something” is losing weight.
Looking for a vacation to clear your mind and unwind? The stress of your daily life can affect more than just your mind – it can affect your entire body as well.
Here we are, plowing through winter and looking forward to any sign of spring. We still feel sluggish after the holidays and those New Year resolutions seem to have already faded in the background. Now it’s the perfect time to give our bodies a helping hand to get rid of toxins and thrive.
One of the most effective ways to complement a detox program is with a good yoga session. The physically demanding yoga poses will make you sweat, so you’ll release toxins and get rid of what your body doesn’t need. But before hoping on the mat, it’s important to know which kind of foods you should eat to get the best out of your practice.