Have you ever taken a look at your reflection and notice a bit of dullness in your skin? Maybe your complexion started missing that glow. If that’s the case, then you should know that exfoliation detox holidays can definitely sort that out. Pollution, being prominent in today's society, can be one of the many causes of agonizingly lifeless skin. So, why not take the time for a body or facial scrub, using apricot kernel, salt scrub, or pineapple enzymes? Pamper yourself a little and attain fresher skin!
When you want to set yourself up for the day you get told over and over again that breakfast is the most important meal of the day. With so many of us glued to our work email and in a rush to get out the door the moment our alarm clocks go off, is it any wonder that breakfast is feeling the squeeze?
With an average consumption of roughly 3 times the recommended daily amount, sugar can easily top the list of seemingly harmless yet addictive substances.
Back in the day, children and teenagers would spend much of their time outside. Nowadays, the story is very different.
It’s difficult to get into any diet, especially if you’re the kind of person who’s into products full of sugar, white flour or caffeine. But if you seriously want to cut down on those pounds, then you need to back away from those troublesome substances as they will ruin your metabolism and brain health.