A juice fast consists of consuming only freshly juiced fruits and vegetables, to cleanse one's body of harmful toxins. Nutritious fruits and veggies such as apples, carrots, beets, ginger root, spinach, and other dark leafy greens are included. Citrus fruits, on the other hand, are usually avoided. The great thing about embarking on a juice detox retreat is that it allows your digestive system to take a break from working so hard on processing a large meal. That and also indulging in relaxing spa treatments! So, book your next juice cleanse spa retreat and get healthier than ever!
If you want to lose weight but just can’t do it due to heavy consumption of calories and cholesterol, then this post is the saving grace you need. Detox juices might be what you’ve been waiting for!
If you’re looking to cleanse your body of unwanted chemicals and toxins, then going on a detox diet is the way to go. Despite this being a popular trend, there are still a lot of people who don’t do this diet in a healthy way.
Modern life brings a lot of good things, but it has also brought plenty of bad along. Due to the lack of time and growing population, our food has become more and more unhealthy. We now prefer food that is easily available and is good to go, something fast that would not consume much of our time. And this is when junk food came in!