Immerse yourself in a tasty juice detox retreat. At BookDetoxRetreats.com, we provide excellent options of juice holiday programs across the globe. Get rejuvenated as soon as possible by booking your spot below!
A juice detox consists in consuming only freshly juiced fruits and vegetables, to cleanse one's body of harmful toxins. Nutritious fruits and veggies such as apples, carrots, beets, ginger root, spinach, and other dark leafy greens are included. Citrus fruits, on the other hand, are usually avoided. The great thing about embarking on a juice detox retreat is that it allows your digestive system to take a break from working so hard on processing a large meal. That and also indulging in relaxing spa treatments!
Sugar is undoubtedly one of the most controversial foods in the world. It tastes so good yet the general consensus says that it can have adverse effects on our body. Though I can’t say I’ve been sugar’s biggest fan, nor its biggest enemy – all my life, I’ve eaten sugar. I have, at times, been moderate about it, and other times, I’ve delved deep into its life-giving pleasures, as if it was the only thing that could sustain me.
Originating in Persia, spinach has become a staple vegetable in households all over the world. It also has become popular as a natural ‘remedy’ for a number of common ailments, thanks to its high nutrient value.
Have you ever found yourself struggling to stay focused on the task at hand? Don’t worry, it happens to the best of us. The good news is, you don’t have to feel frustrated when those moments creep into your daily life. You can improve your concentration and get your focus back on track once again by using some pretty simple tips.
How well you take care of your skin each season determines just how good it looks during those few months. Fall is a particularly tricky month as far as skincare is concerned because it's a transition season that's both hot and cold. Taking this unique nature of autumn into consideration, only specific skincare routines will work.
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