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Do you believe that consuming food is best in its raw state? Then, going on a raw food detox retreat will suit you! By joining such a holiday, you will be able to consume food as it is. Take in all the minerals and vitamins needed without destroying them with high temperature cooking. This method proves to release harmful toxins and pollutants out of your body. Experience raw food detox like no other and feel healthier than ever!
So you’ve booked your next detox retreat and are all prepped for the travel. But are you prepped for the detox process itself?
A detox holiday can be beneficial for the body but it is also mentally and physically challenging. That said, being properly prepared before going into a detox will help you greatly in easing through the process!
