Did you know that scientists have found that sugar is truly addictive and that it stimulates the same centers of pleasure inside the brain as hard drugs do? Cutting off sugar is hard and it can lead to cravings, and other unpleasant side-effects. This is why a sugar detox retreat is the best thing to help you deal with everything. Choose health and balance, book yourself a spot on a sugar detox vacation and experience life without the addictive and harmful sugar.
With an average consumption of roughly 3 times the recommended daily amount, sugar can easily top the list of seemingly harmless yet addictive substances.
Sugar is undoubtedly one of the most controversial foods in the world. It tastes so good yet the general consensus says that it can have adverse effects on our body. Though I can’t say I’ve been sugar’s biggest fan, nor its biggest enemy – all my life, I’ve eaten sugar. I have, at times, been moderate about it, and other times, I’ve delved deep into its life-giving pleasures, as if it was the only thing that could sustain me.
When you want to set yourself up for the day you get told over and over again that breakfast is the most important meal of the day. With so many of us glued to our work email and in a rush to get out the door the moment our alarm clocks go off, is it any wonder that breakfast is feeling the squeeze?