Living in the modern age also means accepting pesticides, additives, and preservatives into our lives. Joining a vegan retreat will give you the chance to cleanse your body of all these pollutants. So, count on the power of a vegan diet to purify and improve your general health. Many detox retreats also include other wellness activities in their schedule, to make the process even more effective. Book a detox vegan retreat today and prepare to cleanse away all toxins. We bet you will gain a fully refreshed mind and body when you return!
New year, new habits, new weight loss plans. For many of us, without fail, the first months of the year remind us that we should do something to improve our wellbeing. And, most often, that “something” is losing weight.
As I am writing this article, my trusty phone app tells me I’ve been vegan for 52 days. There’s a “catch” to that, though. I’ve been vegan before (10 years ago). Then life happened and I have kept a vegetarian diet until the planets literally aligned the right way so that I could be vegan again.
It’s official! It’s finally spring (in the Northern Hemisphere) and we are coming out of hiding. Trips to the farmers’ markets are a pleasure and the fresh produce is plentiful. It is the perfect time to think about doing a spring detox.
When you want to set yourself up for the day you get told over and over again that breakfast is the most important meal of the day. With so many of us glued to our work email and in a rush to get out the door the moment our alarm clocks go off, is it any wonder that breakfast is feeling the squeeze?