Living in the modern age also means accepting pesticides, additives, and preservatives into our lives. Joining a vegan retreat will give you the chance to cleanse your body of all these pollutants. So, count on the power of a vegan diet to purify and improve your general health. Many detox retreats also include other wellness activities in their schedule, to make the process even more effective. Book a detox vegan retreat today and prepare to cleanse away all toxins. We bet you will gain a fully refreshed mind and body when you return!
When you want to set yourself up for the day you get told over and over again that breakfast is the most important meal of the day. With so many of us glued to our work email and in a rush to get out the door the moment our alarm clocks go off, is it any wonder that breakfast is feeling the squeeze?
With an average consumption of roughly 3 times the recommended daily amount, sugar can easily top the list of seemingly harmless yet addictive substances.
Back in the day, children and teenagers would spend much of their time outside. Nowadays, the story is very different.
It’s difficult to get into any diet, especially if you’re the kind of person who’s into products full of sugar, white flour or caffeine. But if you seriously want to cut down on those pounds, then you need to back away from those troublesome substances as they will ruin your metabolism and brain health.