Vegan Detox Retreats

New year, new habits, new weight loss plans. For many of us, without fail, the first months of the year remind us that we should do something to improve our wellbeing. And, most often, that “something” is losing weight.

As I am writing this article, my trusty phone app tells me I’ve been vegan for 52 days. There’s a “catch” to that, though. I’ve been vegan before (10 years ago). Then life happened and I have kept a vegetarian diet until the planets literally aligned the right way so that I could be vegan again.

It’s official! It’s finally spring (in the Northern Hemisphere) and we are coming out of hiding. Trips to the farmers’ markets are a pleasure and the fresh produce is plentiful. It is the perfect time to think about doing a spring detox. 

When you want to set yourself up for the day you get told over and over again that breakfast is the most important meal of the day.