A green smoothie is a gift we all should be giving our bodies every single day. Green smoothies are packed with vitamins and nutrients, they are full of antioxidants, and support colon and gut health. They can also increase your energy and help improve bone, hair, skin, and organ health. They’re an absolute miracle, which is why you need to book yourself a spot on a green smoothie cleanse retreat today!
If you want to lose weight but just can’t do it due to heavy consumption of calories and cholesterol, then this post is the saving grace you need. Detox juices might be what you’ve been waiting for!
Here we are, plowing through winter and looking forward to any sign of spring. We still feel sluggish after the holidays and those New Year resolutions seem to have already faded in the background. Now it’s the perfect time to give our bodies a helping hand to get rid of toxins and thrive.
When you want to set yourself up for the day you get told over and over again that breakfast is the most important meal of the day. With so many of us glued to our work email and in a rush to get out the door the moment our alarm clocks go off, is it any wonder that breakfast is feeling the squeeze?