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In today’s society, heavy metals are presents everywhere: in our soil, water, and atmosphere. Without our knowledge, we ingest them every single day and they cause serious damage to our health. They can cause various diseases, and lead you to feeling unwell, and tired. Which is why you should join a heavy metal cleanse retreat and rid your body of these harmful toxins in a wonderful and relaxed environment. Do yourself a huge favor and book one today!
How well you take care of your skin each season determines just how good it looks during those few months. Fall is a particularly tricky month as far as skincare is concerned because it's a transition season that's both hot and cold. Taking this unique nature of autumn into consideration, only specific skincare routines will work.
As I am writing this article, my trusty phone app tells me I’ve been vegan for 52 days. There’s a “catch” to that, though. I’ve been vegan before (10 years ago). Then life happened and I have kept a vegetarian diet until the planets literally aligned the right way so that I could be vegan again.
Feeling sluggish and unhealthy? Too often, the lifestyle we lead – too many hours put in at work, improper eating habits and lack of sleep – has caused the body to feel exhausted and overworked.
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