Cleanse your body with a Kitchari detox retreat. Browse our extended offer of Kitchari cleanse retreats, read reviews, and compare prices to make an informed decision. Book your Kitchari cleanse detox today and hit refresh on your life!
Kitchari is the traditional cleansing method of Ayurveda. It consists of a combination of white basmati rice, split mung beans, and spice mixes. The diet offers a complete protein, it’s easy to digest, it’s nourishing enough so that you don’t get too hungry, and it improves your digestive fire, or Agni. Also, it’s believed to pull toxic build up and remove natural toxins from the body. Book your Kitchari detox retreat today and give your body what it needs!
Sugar is undoubtedly one of the most controversial foods in the world. It tastes so good yet the general consensus says that it can have adverse effects on our body. Though I can’t say I’ve been sugar’s biggest fan, nor its biggest enemy – all my life, I’ve eaten sugar. I have, at times, been moderate about it, and other times, I’ve delved deep into its life-giving pleasures, as if it was the only thing that could sustain me.
Originating in Persia, spinach has become a staple vegetable in households all over the world. It also has become popular as a natural ‘remedy’ for a number of common ailments, thanks to its high nutrient value.
Have you ever found yourself struggling to stay focused on the task at hand? Don’t worry, it happens to the best of us. The good news is, you don’t have to feel frustrated when those moments creep into your daily life. You can improve your concentration and get your focus back on track once again by using some pretty simple tips.
How well you take care of your skin each season determines just how good it looks during those few months. Fall is a particularly tricky month as far as skincare is concerned because it's a transition season that's both hot and cold. Taking this unique nature of autumn into consideration, only specific skincare routines will work.
Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
We respect your privacy. We will not publish or share your email address in any way.