Immerse yourself in a kitchari detox retreat. Seek for excellent kitchari cleanse holiday programs all over the world at BookDetoxRetreats.com and get rejuvenated!
A Kitchari cleanse is an ancient Ayurvedic method of cleansing the body through what is known as a “mono-diet.” The process is simple, straightforward, and easy to follow. In a Kitchari cleanse, you can eat a super-alkaline diet of mung beans, cooked vegetables, basmati rice, and spices. This diet offers a temporary relief to the digestive system. Check out the Kitchari cleanse retreats below.
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