The liver is the largest internal organ, with over 500 different roles in the human body. One of the most important of those is neutralization of toxins and detoxification. In this day and age, our liver needs all the help it can get fighting against all the pollution and toxins that our bodies are constantly attacked with, so a liver detox retreat is the perfect solution. Reserve your spot on a liver cleanse retreat and turn over a new leaf!
All humans and animals alike detox on a regular basis. It is the natural daily cycle in which our body eliminates the toxins from the food we consume, and the unhealthy atmosphere we’re immersed in. Liver, kidneys, lungs, bowel and skin; they all work together to provide us with an excellent system to get rid of the things the body doesn’t need.
When you want to set yourself up for the day you get told over and over again that breakfast is the most important meal of the day. With so many of us glued to our work email and in a rush to get out the door the moment our alarm clocks go off, is it any wonder that breakfast is feeling the squeeze?
With an average consumption of roughly 3 times the recommended daily amount, sugar can easily top the list of seemingly harmless yet addictive substances.