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On a master cleanse retreat, you'll be given a diet composed of only of freshly squeezed lemon juice, organic grade-B maple syrup, cayenne pepper, and spring water. This method has proven to remove excess fat in your body. So, it's safe to say that a master detox is good for those looking to lose weight. And if you're eager to break out of your bad habits like smoking, drinking, or eating junk food, this is definitely one of the sure ways to help you!