It seems as if tea has been around since the dawn of time. It has the ability to calm your spirits, give you that much needed caffeine boost, heal your wounds, settle an upset stomach, and so much more than that. A tea detox cleanse is going to bring the power of plants into your life and teach you how to use this magnificent tool to take better care of yourself. Book a detox tea retreat and experience the ultimate detoxification!
When you want to set yourself up for the day you get told over and over again that breakfast is the most important meal of the day. With so many of us glued to our work email and in a rush to get out the door the moment our alarm clocks go off, is it any wonder that breakfast is feeling the squeeze?
With an average consumption of roughly 3 times the recommended daily amount, sugar can easily top the list of seemingly harmless yet addictive substances.
Back in the day, children and teenagers would spend much of their time outside. Nowadays, the story is very different.
It’s difficult to get into any diet, especially if you’re the kind of person who’s into products full of sugar, white flour or caffeine. But if you seriously want to cut down on those pounds, then you need to back away from those troublesome substances as they will ruin your metabolism and brain health.