3 days / 2 nights
There any many types of saunas around, but nothing compares to the traditional sauna. It originated in Finland and it’s been around for thousands of years. Saunas are extremely beneficial, helping to relieve stress, flush out toxins from the body, and burn excess calories. They even help fight the common cold, and improve cardiovascular performance. What better way to take advantage of all these benefits and more, than on a sauna detox vacation? So, book your spot on a traditional sauna detox holiday and experience complete and utter relaxation.
In this world of chaos, stress, anxiety, and depression, massages are becoming the inevitable solutions which could pave your way for a relief, peace and tension-free life. Swedish massage techniques follow very basic or original massage methods.
You may have heard rumors that palm oil is bad for you, but these often come with contradictory ones that claim palm oil to be a healthier choice compared to other oils. Other positive rumors say palm oil can and should be used as part of a healthy keto diet. Which one is it, in the end? Is palm oil good or bad, and why?
Are you traveling to South Africa for a detox holiday? You definitely have to spend some days in Cape Town after your retreat!