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Overview

Yoga Detox & Juice Cleanse Retreats in Taiwan

This listing has the most popular offer available in Taiwan

We facilitate affordable Detox, Fasting, Cleansing and Yoga Retreats at our new Yoga Wellness Center in a Beautiful Eco-village in Southern Taiwan. You are invited to come and relax, rejuvenate and have a life changing experience for your Body, Mind and Spirit. This safe and effective program includes guidance, education, detox cuisine and naturopathic therapies. Special classes, talks and presentations designed to support you during your detox and to give you the tools and inspiration to make healthier lifestyle choices when you return home.

Highlights

Daily Yoga & Meditation
Useful Detox therapies such as Infrared Sauna & Mud Packs
Daily Workshops on Holistic Wellness, Detox cuisine, and Naturopathic Health
Delicious Light Foods and seasonal Organic fruits and vegetables from our farm
2 Days of Juice & Broth Fasting (adjustments can be made)
4 nights accommodation
Visit to Hot springs
Art therapy class

Skill level

Beginner

Styles

Juice Retreats

4 days with instruction in English

Spoken languages: English

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Accommodation

Facilities

Sauna
Dining area
Environmentally friendly
Garden
Kitchen
Yoga studio
Laundry
Library

Yoga wellness center provides naturopathic and yogic remedies to those suffering from acute and chronic diseases. The center include 10 bedrooms with en-suite bathrooms, a yoga & meditation room, classroom, library, reception, kitchen, dining room, admin office, consultation room and laundry area.

Program

1st day

14:00 Registration

14:30 Introduction

15:30 Class

17:30 Yoga asanas

18:45 Meditation

19:30 Dinner

20:30 Evening walk

21:30 Lights out

2nd day

05:30 Wake up
06:00 Meditation
06:30 Lemon water
07.30 yoga Asanas
09:00 Juice time
10:30 Class
12:00 Free time
12:30 Meditation
13.00 Juice time
14:30 Ecotherapy
16:00 Tea time
17:30 Yoga asanas
18:30 Meditation
19:30 Juice time
20.00 Evening walk
20:30 Games
21:30 Lights out

3rd day

05:30 Wake up
06:00 Meditation
06.30 Lemon water
07:30 Yoga asanas
09:00 Juice time
10:30 Class
12:00 Break
12:30 Meditation
13:00 Juice time
16:00 Tea time
17:30 Yoga asanas
18.30 Meditation
19:30 Juice time
20.00 Evening walk
20:30 Video
21:30 Lights off

4th day

05:30 Wake up
06:00 Meditation
06:30 Lemon Water
07:30 Yoga Asanas
09:00 Breakfast
10:30 Class
12:00 Break
12:30 Meditation
13:00 Lunch
15:00 Hot spring
16:00 Tea time
18:30 Yoga Asanas
18:30 Meditation
19:30 Dinner
20:30 Evening walk
21:00 Sharing talents
21:30 Lights out

5th day

05:30 Wake up
06:00 Meditation
06:30 Lemon Water
07:30 Yoga Asanas
09:00 Breakfast
10:30 Cooking Class
12:00 Break
12:30 Meditation
13:00 Lunch
14:00 Closing circle
15:00 Goodbye

A juice fasting detox

This a fully comprehensive cleansing programmed that will revitalize you for good health, weight loss and mental clarity. Juice fasting with high energy juices gives your digestive system the rest it needs and you will learn how to purify your digestive system for optimal nutrient absorption. Your stamina and vitality will build every day with yoga, meditation and walking. If you suffer from bad eating habits, chronic tiredness, mood swings, and negative thought patterns, there is no better way to a healthier, happier you.

Yoga and fasting go hand in hand. The yoga classes are suited to people of all levels. The combination of gentle moving, stretching and twisting together with deep breathing, speeds up the detox process. Through the practice of yoga one can find an inner peace and stillness, which reduces the toxic effects of stress and anxiety. Often during a fast, when the putrefied deposits are being eliminated from the system, old and sometimes forgotten emotions may surface. Yoga can help to deal with these.

Location

What's included

Daily Workshops on Holistic Wellness, Detox cuisine, and Naturopathic Health
Daily Yoga & Meditation
Delicious Light Foods
2 Days of Juice & Broth Fasting (adjustments can be made)
Useful Detox therapies such as Infrared Sauna & Mud Packs
Informative & Supportive Staff
Private/Semi Private Rooms (optional)
Organic fruits and vegetables from our farm (seasonal)
Art therapy class
Visit to Hot springs

How to get there

Recommended Airports

TPE

Taiwan Taoyuan International Airport

231 km

Transfer not provided

Arrival by airplane

From Taipei Airport you can take the free shuttle bus to the HSR Taoyuan station and take the train to Tainan. The trains run every 20 min and the journey takes 1 hour 24 mins (costs about 50 USD). At Tainan trains station, you can either:

a. take a taxi direct to the eco-village, (about 40 minutes and costs about 30 USD). Heres the address in Chinese for the taxi driver: 56-4 .

b. Take the free shuttle bus to Tainan City , where you can take the local bus to Yujing

Arrival by bus

From Taipei or Taoyuan Airport you can take a bus to Tainan which costs 220 TWD (7.5 USD) and takes about 4 - 5 hours. At Tainan you can either:
a. Take a taxi direct to the eco-village, (about 1 hour and costs about 950 TWD - 32 USD). Heres the address in Chinese for the taxi driver: 56-4 .
b. Take a bus: Near the train station (No. 182 Zhongshan Road) there is a local bus to Yujing. It takes 70 mins and costs 125 TWD (4.25 USD).

Cancellation Policy

A reservation requires a deposit of 30% of the total price.
The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
The rest of the payment should be paid on arrival.

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5 Days Yoga Detox & Juice Cleanse in Taiwan

Organized by Ananda Marga Yoga Wellness Center Taiwan

Ananda Marga Yoga Wellness Center Taiwan offers affordable detox, health, and yoga retreats in a beautiful eco-village in Southern Taiwan.

Yujing Township, Taiwan

Spoken languages: English

For this organizer you can guarantee your booking through BookDetoxRetreats.com. All major credit cards supported.

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