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7 Days Detox and Yoga Retreat in Bali

  • Ubud, Bali, Indonesia

7 Days Detox and Yoga Retreat in Bali

  • Ubud, Bali, Indonesia

Meditation, Detox, and Yoga Retreat Bali

Art of Living Retreats invites you to awaken to your highest potential and to find happiness and balance through delicious raw cuisine, yoga, meditation, nature, and adventure! True happiness is within everyone's reach, but sometimes the rigors of daily life make you forget what it's like to feel alive. Join this journey to reconnect with your bliss and create positive lasting changes.


  • Raw food and nutrition workshops
  • Daily yoga and sound meditation sessions
  • Daily inner dance and guided journaling exercises
  • Goddess photoshoot, Balinese massage, and dance lessons
  • Ngurah Rai International Airport (DPS) transfer
  • Excursion to Bali's enchanted waterfalls
  • 3 daily raw meals and snacks
  • 6 nights accommodation
  • 6 days with instruction
  • English
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You will be living in original Javenese teak buildings ranging from small rice barns to large antique joglos. All of the buildings are genuine antiques and are made of beautiful old teak. Set over a half hectare plot and overlooking the epic Sayan valley and surrounded by lush tropical jungle, the sense of the place is being in harmony with nature. The energy of the land is really quite palpable even to the uninitiated.

When was the last time you unleashed your creativity? Art is a powerful way to connect with your inner child. There is a whole universe inside of each one of you waiting to be expressed. Bali's very own Maneesh de Moor, will be leading you through an evening of heart-opening kirtan. Each of you has a piece of the divine feminine within you and this should be expressed.

Therefore, you will be transforming into mystical deities and having fun with the photographer to capture the essence of this inner power. You will immerse yourself in the rich Balinese culture by experiencing a Balinese dance performance and then spending an afternoon with renowned dance teacher and choreographer, Katut, to learn this powerful dance. You will experience flower mandalas, painting, and more. Get ready to laugh, sing your heart out, and be inspired!

Every day will begin with a yoga practice, some breathing exercises, and a guided meditation. In your busy life, it's easy to get overwhelmed with the infinite amounts of information you're flooded with, with the endless "to-do" lists, the constant running around either for work, to live up to social expectations, or tending to family needs. Not only do your bodies need to be taken care of, but more than ever, you need to learn how to rest your minds.

You will be learning various meditation techniques to help quiet the chatter in the mind and finally find that sense of peace, presence, and focus that your culture has compromised. The daily practice is not only something you'll be doing for the duration of the seven days, but a practice that has been designed so that you can incorporate it into your lifestyle when you get back home.

A form of meditation called inner dance will be also be introduced. Inner dance is a shamanic form of meditation intended to allow participants to trust, surrender, and flow (or just let go). Depending on your ability to let go, you will enter a deep meditative trance enabling a profound sense of expanded awareness.

The price of this retreat includes one water blessing from a high priestess, a day out on the farm, and an excursion to Bali's enchanted waterfalls.

  • Bianca Kempe

    Sivananda Ashram (Yoga)

    Bianca is one of the main facilitators and a certified yoga teacher. She is committed to living an authentic life, to be a true expression of her heart, and to approach and experience everything she does with totality, giving a hundred percent of herself to the moment. She currently runs a Vancouver based social enterprise called Doze City, an organization that brings together the community in various community service events.

  • Mango Joe

    Mango Joe is a conscious food chef, detox specialist, and an adventure enthusiast. His focus is on body detoxification and cellular regeneration through food, herbs, and movement. He believes that in order to connect to one's authentic self, the body has to eliminate all the toxicity that has accumulated throughout the years. His passion is to empower everyone he meets to reclaim their health and feel the vibrant energy within them.​

  • Sergio Gato

    Sergio has always been a lover of good food and powder. He grew up in Madrid, Spain and at a young age, decided to follow his passion for food. He completed his diploma at Escuela de la Casa de Campo in Madrid and a second diploma at Le Corden Bleu, Madrid. He worked in multiple restaurants in Europe, refining his craft and bringing his own creative flare to the mix. In 2012 he moved to Canada to pursue his love for the snow.

  • Maneesh

    Maneesh was born in the Netherlands. He mastered the art of sound synthesis and sound sculpturing, after studying classical, pop, and world. He specializes in the crossover of ethnic and traditional styles and contemporary atmospheres and grooves.

Ubud has become a world renowned spot for yoga, health, spiritual growth, and delicious healthy modern cuisine. Attracting some of the leaders in this industry, Ubud brings new innovative ideas to a healthy way of life. There is a magic that resides in the heart of Ubud ready to be uncovered by you. Lush jungles, expansive rice fields, culture, art, and more. Get ready to surrender yourself to the will of mama Bali and ride the wave of life flow, as you journey into the deepest corners of your hearts.

Art of Living Retreats believe that improved well-being begins with the food you eat. You will be introduced to a raw fruit based diet to allow your mind and body to detox and to increase and refocus your energy. This is the beginning of your journey of self healing. Begin to listen to your body and understand what your body needs and wants. What you eat has a direct effect upon your health.

You will also learn about superfoods, ways to cleanse and detox, and how to nourish yourself for peak performance. Enjoy workshops and cooking classes from health and nutrition specialists.

In this modern world, you are restricted from nature and are confined in man-made environments. By stepping into nature, you amplify your senses, experience freedom and joy, becoming present, and engaged in the moment. You will be exploring the surrounding lush forests, holding sacred ceremony under the stars, and watching the sun rise. Spending time in nature is one of the most powerful ways to reconnect with your nature and find clarity.

The price of this retreat includes one Balinese massage.

  • 3 daily raw meals and snacks
  • 6 nights accommodation
  • Balinese dance lesson
  • Balinese massage
  • Daily guided journaling exercises
  • Daily inner dance
  • Daily yoga and meditation
  • Day on the farm
  • Evening of heart opening kirtan
  • Excursion to Bali's enchanted waterfalls
  • Goddess photoshoot
  • Ngurah Rai International Airport (DPS) transfer
  • Nutrition workshop
  • Raw food workshop
  • Sound healing meditation
  • Water blessing from high priestess, Ida Resi
  • Additinal spa treatments
  • Airfare
  • Extra activities

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Art of Living Retreats will pick you up from the airport.

  • A reservation requires a deposit of 51% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Verified reviews

  • B
    Review by Barbara Mah from Canada


    PROS Pros: Completely enjoyed the tantalizing raw food and the absoloutly amazing yoga. You are never hungry and your body is saying "thank you" "thank you". I was amazed at the creativity and culinary expertise with each meal. Presentation and flavours beyond words. My yoga improved so much over the few days. Bianca's has an amazing ability to keep us all working to a better understanding of each pose. She has this amazing ability to make each of us improve and achieve a new yoga level and enjoyment. The inner dance experience was an unexpected bonus! I would recommend this retreat to everyone. I hope to join in on another one very soon. Namaste!

    Organizer response: It was such a pleasure having you at our retreat, for the third time!!! We too had a blast and were so happy to have your beautiful energy present with us. Looking forward to next time. Big hugs.

    2017-Jun-14 20:31:42


  • Review by Susanne M
    10 out of 10

    "The retreat in Mazunte, Mexico exceeded our expectations in both originality and quality. It was a beautiful introduction to new and never before experienced events. Bianca and José have a beautiful ability to render each retreat unique with their thoughtful attention to detail. The highlight of this wonderful retreat was the Cacao Ceremony- the setting, the sunset, the facilitators could not have been more perfect. And OHHH the taste of the chocolate!!"

    Art of Living Retreats website, edited

  • Review by Tania Potts
    10 out of 10

    "I think about you every day, with such fond memories and want you to know how much you enriched my life, how you had the ability to be so non-judgmental, to listen and to share your knowledge and wisdom. I am truly grateful to have had you in my life for a short time and know that we will have an opportunity again, sometime."

    Art of Living Retreats website, edited

  • Review by Jordan C.
    10 out of 10

    "The Art of Living Retreat helped me connect with who I am. It was the most wonderful experience that challenged me to truly think about my place in the world, and how to appreciate the beautiful things in life that sometimes go overlooked. Bianca, Jose and Sergio have the biggest hearts, and I will always cherish this experience. And the food is beyond awesome :)"

    Art of Living Retreats website, edited

  • Review by Daniel C.
    10 out of 10

    "Bianca's mindfulness practice ushers in waves of serenity and clarity to those who practice with her. When she leads you a meditation session, the world becomes still enough to concentrate on your body and mind, and build the awareness to reach your full potential."

    Art of Living Retreats website, edited

  • Review by Stefanie R.
    10 out of 10

    "Jose is an amazing teacher and excellent chef! He has vast knowledge of food and their healing properties; he is always willing to share his learnings in a way that is simple and not forceful. Jose shows his passion for food when he speaks, and especially in his preparation and presentation of delicious healthy meals. Every meal he makes is truly a work of art! Thank you Jose for deepening my understanding of nutrition and healing through food."

    Art of Living Retreats website, edited

  • Review by Richelle M.
    10 out of 10

    "The retreat was truly transformational. At this retreat, I learned more about myself, I experienced something out of this world, I laughed, I cried, I danced, I sang, I met my 'tribe'.....This is the type of environment that Jose and Bianca created and I do not take this for granted. I am so eternally grateful to you both for creating this beautiful experience for all of us. Thank you thank you thank you."

    Art of Living Retreats website, edited

  • Review by Madeline S.
    10 out of 10

    "The retreat exceeded my expectations! The food was so beautiful and delicious. Bianca, Jose and Sergio were such amazing hosts. Thank you for making us all feel welcomed and like family. I loved the moments before our meals where we would share what we are grateful for. I think that is a beautiful practice and was so great sharing it with new friends. Thank you for sharing your passion."

    Art of Living Retreats website, edited

  • Review by Trish S.
    10 out of 10

    "The food was amazing! I wish i could eat like this every day. My favorite dish was the coconut curry and pad Thai."

    Art of Living Retreats website, edited

  • Review by ElĂ©na
    10 out of 10

    "I met Bianca at the end of a one year trip around South East Asia. While I thought at the time that I had already learned so much from this experience, Bianca surely taught me the last lesson I needed to, from what I believed, complete this personal journey. She helped me understand something that for a bunch of different reasons I had missed out; my journey was actually far away from being completed, it had just begun! During her classes as well as our conversations, she created a safe inspiring space and energy that changed my days and perspective. Bianca has such a calm, understanding and compassionate presence and this comes through in her teaching. She is one of these inspiring and generous people who make you understand the challenge of self-fulfillment, the importance of being master of your own choices and life, but also the importance of sharing with others. After we met, all my concerns about “going home” had vanished; this travelling experience was not a once in a lifetime thing before getting back to my routine, it had rather helped me find the right direction to pursue my personal journey. I truly believe that people are meant to cross our path for a reason, and Bianca was there to help me develop my own self in a more colorful way which is probably the greatest gift people can give to one another." website, edited

  • Review by Claudia
    10 out of 10

    "I was blessed to have the opportunity to experience Bianca and Jose’s retreat in Bali in August 2015. Although I was not experienced with meditation, spirituality or raw food, I came with an open mind and left the island as a wiser and healthier version of myself. Bianca and Jose are incredibly thoughtful, caring, generous and warm-hearted people who just want to help you heal and grow. The experience helped me to reconnect with myself and helped me to remember what is actually important in life. I came out of the retreat feeling positive and determined to take my life back into my own hands, suddenly discovering the strength to deal with some big and scary decisions full heartedly and with confidence. Art of Living Retreats is a thoughtful programme that incorporates exercise, food and creativity to gently break down walls, open the mind and rediscover the heart in a beautiful, safe and relaxing setting."

    Art of Living Retreats website, edited

  • Review by Erin
    10 out of 10

    "The Art of Living was transformational. Jose and Bianca do an amazing job of integrating education and experience to leave you with not only the knowledge to take home with you, but also its application and integration into your daily life. They are both incredibly loving and supportive and are always checking in, recognizing the need for flexibility with such an individualized growth process. The Art of Living is a great option for anyone who feels like it's time for a change and is ready to explore within but might not be sure exactly where to start."

    Art of Living Retreats website, edited

  • Review by Colin
    10 out of 10

    "I am eternally grateful for having had the opportunity to participate in Bianca’s mindfulness and meditation course. Working with her has been a rewarding and transformative experience that has not just helped reduce stress from my day to day life but has also provided me with tools and techniques and lessons that will empower and inspire me for years to come."

    Art of Living Retreats website, edited

Vancouver, Canada

Art of Living Retreats are self-transformational retreats held in different places around the world, designed for visionaries and entrepreneurs who have a quest to live into their highest potential.

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