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USA Personal Yoga Retreat Program

Develop your personal practice-enrichment! Enjoy seven days of a personal retreat, a healthy escape for developing your personal practice, beginning Ashtanga yoga practice, breath, meditation, and mindfulness living. This retreat is open to all who are ready to begin their practice of yoga for wellness. Begin your personal escape enjoying your personal yoga practice in the method, lineage, and traditions of Ashtanga Vinyasa yoga, pranayama, and a five-day cold-pressed juice Ayurvedic juice cleanse!

Meet the instructors

Christina
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Highlights

  • Experience the art of healing
  • Daily meditations sessions and breathing practices
  • Morning personalized yoga sessions from Monday to Friday
  • Mysore self-practice and guided practice on Sunday morning
  • 5 days juice cleanse, discussion of healthier choices, mindful living, and Ayurveda method
  • Practice emphasized from the lineage of therapeutic holistic Ashtanga Vinyasa yoga
  • All study materials and Ashtanga practice manual book are included
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


7 days with instruction
Group size: 3-6 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

There are up to three guest rooms that Christina Martini can provide as guests to lead teachers' homes at no additional cost if available. It's single occupancy, first come first serve, and simple accommodations as is. The accommodations are not the same location as the practice shala training site. You need to have transportation to drive up to 10 minutes to the training site.

The guest rooms are single occupancy, with the primary guest house being a shared living space with a fully stocked kitchen use, laundry, internet, Wi-Fi with up to two other students or guests sharing the guest home. Christina encourages you to get outdoors after your study, training, and practice to inhale and exhale the vitamins, sunshine, beauty, and energy of Maui to refresh.

You will need to rent a car to enjoy the island during your stay, but should you decide to spend your time on the property during the day, please be prepared to encounter some degree of construction as there is a larger project underway. It is also important to take into consideration that every guest who accepts to stay in the guest house as a student must participate in Seva-service in yoga practice and lifestyle, where cleaning after themselves each day is recommended.

There is no cleaning service but instead, clean for yourself. If a communal setting does not fit your lifestyle or needs, it is recommended to find other accommodations at your expense that are not discounted to the program. The guest rooms for lodging are island country-style life on a first-come, first-served basis for the room assigned to you and at the discretion of Christina Martini.

No illegal drugs, friend sleepover, or smoking of any substances are allowed inside the guest bedrooms, guest home, or within the proximity of the house.

Mature and responsible adults only, please. Immediate request to vacate will be enforced in the case of breaking the rules or if any guest doesn't follow the courteous, respectful, responsible, humble, understanding, and loving principles of yoga life that practitioners/yoga aspiring teachers should embrace.

If you require a personal space and more of a personal preference, you can search for your own accommodations. There are no adjustments or refunds to the cost of the program should you elect to find off your own lodging before or during the program as the cost of this program, retreat, or training is solely for the program and not based on on-site lodging accommodations.

Program

Why escape and enjoy this retreat

A time for self-care, personal growth, and development to a deeper understanding of mindfulness and wellness living. A time for escape, retreat to pause from your day-to-day work, and reset, finding time to relax to enjoy the beauty and healing energy of Maui, Hawaii. This authentic, holistic personal retreat with Christina Martini is open to new yoga practitioners and to established Ashtanga Vinyasa yoga practitioners. All are welcome from other forms of Vinyasa yoga practices.

This is your special treat to yourself. This is also perfect for continuing education for established yoga teachers, teacher assistants looking to get away for self-study, refining self-practice, deepening yoga studies, or to gain personal growth and development with the art of assists, adjustments, touch, or modifications with the methodology and system of Ashtanga Vinyasa yoga. Don’t miss an experience to escape to Maui to invest in your self-care, as well as enrich your self-practice and yoga teaching.

The study begins on Saturday and ends on Friday.

Sample daily schedule

Monday to Friday

  • 06:15 Pranayama, breathing practices, and meditation
  • 06:30 Yoga, Ashtanga 1/2 or full primary physical practice, and movement
  • 09:15 Yoga lifestyle with diet, nutrition, wellness living, yoga theory, 8 limbs of yoga practices, and philosophy (Tuesday or Thursday)
  • 11:00 Free time for reading, studying, leisure, and your personal planned activities

Saturday

  • Free time to explore the island

Sunday

  • 07:00 - 11:00 Ashtanga led guided primary series practice

To be announced

There will be no practice on moon day or announced holidays.

This transformation study is also an escape away from the hurried, busy lives, and allows your space for deepening your mindfulness, teaching you to live in simplicity, slowing down for rest and rejuvenation, connecting, and engaging with your surroundings, yourself, and purpose.

Included excursions

To be scheduled by you at your own expense.

Instructors

Christina Martini

Location

This retreat will take place in Haiku Town. Nearby towns are Makawao, Paia, Pukalani, Kula, Upcountry, and Road to Hana. You will need to get a rental car to enjoy all that this paradise can offer while you are staying in Maui. If you're new to Haiku, it is located in the upcountry, north shore side, a favored area due to its nature, island beauty, and rainforest environment.

The shala school is located at 810 Haiku Road, Haiku, Maui, and the accommodation is located just a five-minute drive from the school. The property is lush but definitely country-style living with all the pros and cons that come with it. Each morning, the birds, roosters, cows, cats, and dogs wake up to the sunrise. It’s simple and nothing fancy.

There are island bugs, lizards, flora, fauna, and fowl, the types and amounts of which are seasonal and based on how much it rains during the season. Mosquitoes, geckos, cockroaches, deer, chickens, and roosters, and neighbors' cats and dogs can be seen on the street from time to time. They have a mini Aussie and an outdoor cat that sometimes run around the property.

If you are susceptible to flowers, pollen, etc., please be prepared with the appropriate allergy medication. They live in a quiet neighborhood that has old streets and many families with keiki (kids) and some strolling dogs.

Please drive carefully at 15 miles per hour, as you enter Haupoa and Lemi Place. In Hawaii, they practice "Aloha", the island way of saying please respect and appreciate the people, culture, and "Aina" (land/earth) in your life and around you.

Food

5-day Juice and Soup Cleanse is included in this retreat

  • 5 Wellness Tea
  • 5 Green cold-pressed Detox juice
  • 5 Immuno Wellness VIta C shots
  • 5 Red Blend cold-pressed juice
  • 5 Nourishing Soups

The following drinks are included:

  • Detox juices

Things to do (optional)

You can visit the following:

  • Baldwin Beach
  • Ho’okipa
  • Bamboo Forest
  • Twin Falls
  • IA O Valley
  • A visit to Paia Town
  • A Visit to Makawa O Town
  • Hui No’eau Visual Arts Center
  • Haleakala National Park
  • Ali’i Lavender Farm
  • Tedeshi Winery
  • Road to Hana

Spa treatments

Spa treatments are available to be scheduled at your own discretion and expense.

  • Lumeria Spa
  • Ho'omana Spa

What's included

  • One-on-one personalized daily yoga practices program in a small group setting
  • Health and wellness consultation to assess your needs and goals
  • All yoga classes, workshops, and clinic session
  • Meditation, philosophy, and workshop clinic sessions
  • Chanting, mantras, breathing classes
  • Study materials and book
  • 5-day juice cleanse
  • 6 nights accommodation

What's not included

  • Airfare
  • Airport transfers
  • Off-site lodging if shared guest house private rooms are not available or is not your preference
  • Bike and car rental
  • All meals and special meals for your dietary needs for breakfast, lunch, and dinner
  • Airfare and travel insurance
  • Excursions or extracurricular activities you choose to do
  • Airfare change fee due to personal emergencies, natural disaster, airline emergencies, and cancellation

How to get there

Recommended Airports

Driving directions

Upon completion of the deposit and acceptance, you will receive the directions to the guest home. You will need to get a rental car to enjoy all that this paradise can offer you while you are there.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Minimum group size

This trip requires a minimum of 3 participants

Friday October 15, 2021
(7 days / 6 nights)

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