Ocean Bloom brings a refreshingly sensible, holistic and personalized approach to total health, wellbeing and fitness. Her passion, devotion and inspiration come from 25 years of experience in theater, film, dance, yoga, gymnastics, martial arts, and over 15 years as a world fitness champion and model.
David Mioduski is a practitioner of Oriental medicine, specializing in traditional Chinese Medicine. is knowledge and professional approach are evident in his ability to quickly produce lasting transformational health results.
Tim assists in clearing toxins, bad emotions and excessive heat or heat deficiencies that cause organs to malfunction. She is a highly experienced Chi Nei Tsang and Karsai Nei Tsang practitioner. She has worked in detox centers throughout Thailand, supporting clients with practical bodywork enabling them to align physically and energetically.
A former paramedic who has spent decades studying eastern healing modalities, Jason brings a unique blend of medical knowledge and Asian harmony to is sessions. His Integrative Bodywork sessions are designed with the simple intention of cultivating awareness of the connection between body, mind, emotions and spirit.
If you have aches and pain, strains, tears or discomfort, Morn’s healing treatments will transform you physically. While Morn is taught and qualified in many different techniques and methods of healing, what is unique is her ability to find where your body is holding tension, blockages or injury, he pathways, and then to apply her healing hands.
Anya United States
I had the most amazing vacations so far. It was supposed to be a quick escape from busy work. Just beach, book and relaxation. Turn out to be very busy but surpinsingly pleasant detox/ cleanse program. I followed with the pleasure (maybe wouldn't describe colema as one, but results amazing)The staff is very professional and super friendly. Everyone knew my name and this created nice homey feeling. I met few nice people who were also there for the program. Did not even have time to be worry about my outfits or to brush my hair. I was very relaxed in my flip flops and shorts.I came back re energized, happy and stress free. Recommended this place to few friends and family and all are very interested to book a program for themselves.I never return to same places but this one, definitely we'll be back!
Health and wellbeing is very important to me and I have been detoxing/cleansing my body many many years. My business also offers psychological, emotional and physical health support to people that are participating in a cleansing/detox program so quality and professionalism is extremely important to me.
I came to Atmanjai to participate in my own cleanse but also to experience the program to see if i would refer my clients to them.
I have experienced many detox health retreats and Atmanjai is the best from my perspective!
The retreat runs like clock work or could also be described as a beautiful , slow and relaxed dance that is always in time.
Atmanjai provides you an authentic and genuine wellness experience as authenticity and genuinity are projected out of the heart of each staff member.
There are many many layers to the physical , emotional and psychological healing journey and Atmanjai sincerely provides the space for you to achieve your goals , no matter what they are.
A space where you can truly allow yourself to 'sit still in the depths of your own beauty' and to heal towards integrated health. The depth you dive is up to you but from my experience the deeper you go the higher you float and you will be supported in this process at Atmanjai.
This place is perfect for detox. The staff are friendly and the food is amazing specially the raw dishes. The cook is American and seems to know what he is doing. Everything that we tried from raw dishes to typical American dishes was great.
The detox program is life changing specially if you to the ultra cleanse program. I will definitely recommend it to my friends.
Ophir Z Sydney Australia
I had an amazing time at Friendship beach and at Atmanjai wellness , where I spend 12 days and nights , i just loved it . the resort is beautiful situated a front of the Beach with a great swimming pool.
I loved the wellness program, the people who work there are super friendly, and very supportive. they are there for you at any time.
I will highly recommend it to anyone one who wants a change in life , getting healthier and have a relax time at the resort.
it was simply fantastic for me.
hope to return there by next year.
I came across the wellness programs at Atmanjai quite by accident, but I'm so glad I did! The Ultra Cleanse program, the unbelievable support from the staff and the education I received truly changed my life. I am planning to return in a few years for maintenance purposes, and after seeing how I looked and felt after the program, my partner is planning to join me! If you are serious about changing your life, your thoughts, how you feel (mentally and physically), then go to Atmanjai!!! It will be the most beautiful gift you ever give yourself, and you deserve it!!!
From the very first email, Took was warm, friendly, welcoming and super helpful. She provided all the information in a comprehensive and detailed email, replied to my emails very quickly and answered all my questions. She also provided the pre-cleanse diet (which I didn't follow as closely as I should have, but definitely recommend doing so... they have a process for a reason, just trust) and a very impressive health and lifestyle questionnaire. It was in depth so the staff could gain a good understanding of my current state as well as my goals BEFORE I arrived so they were prepared - and that preparation certainly showed.
When I arrived at Friendship Beach resort, I was greeted with warmth and smiles, and taken to a beautiful, clean and comfortable room that opened to the pool area and restaurant. The beach was literally a few feet away. Even after I decided to extend my stay, which meant I had to switch rooms, the staff took care of everything.
The first couple days of the program I felt great, but Days 3 and 4 were very difficult. I was told this was a normal detox timeline and the support I received was incredible! Both Izzy and Chris took the time to sit with me, listen and talk me through a lot of physical and emotional issues that were coming up. They were so understanding and empathetic, while at the same time making sure I maintained accountability for myself. After those couple of rough days I started feeling a ton better. My thoughts were more clear, I had more energy, I was sleeping better, and I decided to extend my stay for a few more days. Even though things were going very well, every day, Chris, Izzy, Tang and Om asked how I was doing and actually listened.
Besides the amazing support of the staff they have guest practitioners who are also incredible. I highly recommend the pranic healing with John (who is also a wonderful meditation teacher and just a great person to chat with) and the Karsai Nei Tsang with Timmie. She is the most magical person I've ever met. Also, depending on the length of your stay, free sessions with many of the guest practitioners are included, which is so awesome to get a taste of what kind of treatment resonates with you. Plus all the other treatments like the ION foot detox, zapper, infra-red sauna, massahhhhhhages (it's worth signing up just for these alone), magnesium bath and more are not only effective, but so interesting! And all the treatments, processes, supplements etc... are fully explained so you know why you're doing what at specific times. However, you always have the choice to not do something, but again, I recommend following the program to a tee. Just trust, they know what they're doing.
ON TOP of all the amazing treatments, Atmanjai planned day trips and activities for the guests to help us relax, get exercise, and also get to know each other. Even though people were constantly coming and going, Atmanjai did an excellent job of helping us jive and support each other as a group. We went paddle boarding, took a longboat to a private beach, took a raw 'cooking' class, participated in meditations, went on hikes etc... It was the prefect balance of staying busy and being relaxed!
I was super sad to leave, and didn't feel like I was just 'let go'. They ensure you have a final consultation to wrap up any questions, set your goals and intentions for when you get home, address any physical and/or emotional issues that you've been dealing with and provide suggestions to help you manage those once you leave. I also received several emails in the week after I left to inquire as to how I was doing and provide additional information. I did have some questions and Izzy literally got back to me within a couple of hours.
The whole experience was incredible and it's something I would like to continue every few years to keep up my progress, and would return to Atmanjai in a heartbeat!!!
a traveler Singapore
Just back from an absolutely rejuvenating experience at Atmanjai ... did a week long juice fast and feeling fabulous ... thoroughly enjoyed the morning yoga, the oil massages, the meditation and even the colemas (!!!). The staff is great - very friendly, organised and always ready to help... will go back there next year for sure
a traveler Australia
Our room was clean, comfortable and onlooking the pool, everything so convenient at friendship beach resort, was lovely to hear the waves at the beachfront property. The restaurant's variety of food, juices, smoothies both super healthy and normal was amazing, top quality. We weren't too far, the driver drove us to the local shops, markets and air con shopping centres.
I stayed at the hotel for one week of detox, starting on the "eat well program" and then shifting first to the "juice fast" and ultimately to three days of "ultra cleanse". That was made possible by the total flexibility of the program and the detox center management who offered me to change back any time to "eat well" in case I would not be happy with the "tougher" programs. I absolutely appreciate that encouraging approach and had nothing but positive experiences. I will definitely come back for the detox a year or two from now!
The hotel itself is quiet, clean and the perfect companion for the week of detox, I would rate it as good 3-star accommodation.
I stayed here for 9 days doing the balance fitness programme. From the moment I was picked up from the airport I couldn't have asked for a better service. All the staff are so friendly with them all getting to know your name and always making you feel welcome. My room looked out into the pool and it was nice to wake up and walk out to watch the sound rise each morning. Following this would be morning yoga and then a morning tea circle with Chris who was just a beaming ray of positives and happiness, his smile would just instantly light you up, the tea circle is a great way to start the day and something I've found myself doing since I came home is still using the time in the morning to think of something I'm grateful for. The training sessions were amazing, I was lucky to have a few days where there was only me on the programme and we got some 1-2-1 sessions which was great and in particular on the Thai boxing really helped my confidence and the ones with Chris where he pushed me past were I would ever push myself, that saying the group sessions were great to as its a time to bond with other people doing the programmes. The food was also amazing, so many recipes I've brought back to start using in my daily meal plans.
Daily massages are amazing and needed after the workouts along with the steam room and ice bath (this was a struggle)
I met some amazing people on this holiday and I'm already looking at booking to come back again. thanks to all the staff for making it as enjoyable as it was.
I had the privilege of doing a 7 day cleanse at Atmanjai a couple of weeks ago. This was my second cleanse with Atmanjai the first being in 2012 for my 30th birthday.
As always the experience was not only ONE OF A KIND it was LIFE CHANGING. From the staff to the treatments to the consultations to the wellness information given to me on a daily basis to the nutritional education (and great raw food "cooking" class) to the facilities and the activities and then there is the beautiful surroundings - everything was just magnificent.
I felt calm, rejuvenated and grateful every single day. My energy levels increased as I progressed through the cleanse and my skin & eyes became clear and bright! Everyone commented on this very visible change happening and I hadn't even finished yet! Prior to the cleanse I suffered with IBS and constipation (very irregular bowl movements). Ever since completing the cleanse I no longer suffer with these symptoms. For me this cleanse was a life changer. I feel energetic and light and determined to fuel my body with only the best nutrients I can get my hands on. I have continued with the morning & evening apple cider vinegar ritual and also take liquid chlorophyll every morning on a empty stomach. The benefits are endless.
I cant recommend this cleanse (specifically the ULTRA Cleanse) enough to anyone wanting to experience what true HEALTH feels like. To rid yourself of toxins and build up in your digestive tract, to reboot your metabolism and give your body the best foundation to continue with healthy diet that that is fighting disease and not fuelling it.
Thank you Atmanjai & All Staff for making this experience one that I will never forget. You are all life changers.
Maca O New Zealand
I am so happy I visited Atmanjai for the First time doing ultracleanse 5 days. Amazingly organized, great staff always there showing support, care, good guidance and always with a smile. Comfortable accommodation surrendered by green areas to make the best detox experience. After trying other detox I highly recommend Atmanjai. cannot wait to go back for the morning yoga sessions with Tomasz and ginger tea gathering with Izzy and his wise knowledge sharing sessions. Well done Atmanjai ! Hasta la vista :)
vin2far Far North Coast
My husband has just had the 5 day Wellness program and within 3 days his blood sugar and blood pressure had reduced (he is a Type 1 diabetic with high blood pressure). He also has cancer and was feeling unwell 4 days out each week and, I am amazed, he has not felt unwell at all in the 2 weeks since his Wellness program. The first 2 days were hard for him but then he got into a pattern and with the healthy food, massages, steams and support he has come home feeling so much better. Even his skin colour has improved not to mention dropping a few kilos which was an added bonus. He is now thinking about a 10 day program in the new year. Thoroughly recommended.
I recently stayed here at recommendation of a friend. I read the reviews here abut a WELLNESS resort and some negative comments and was hesitant. Having been to Thailand and Phuket over the past 20 years I was well aware of the many pitfalls of choosing a place and location away from Patong the nightlife area. WELL WHAT A PLEASANT SURPRISE!
I thought I was in a Photoshop postcard setting the whole 8 nights i stayed. It was just so relaxing and calm - what the doctor ordered for a relaxing time. I did not feel the need to leave at all but I did.
I stayed with 2 friends and a mother of one of the friends. We shared the 2 bedroom apartment and at first i thought oh gawd what have i done? Well it was quiet and still romantic. Most rooms (as there are only about 32 of them) overlooked the ocean and pol and lovely gardens keeping every room secluded and private unlike many resorts on the island.
There is a market just 50 metres away that is bustling and very local, and a 7/11 which enables you to get everything you need as this is the supermarket in Thailand.
Charlie the American Chef (I learned) of 20 years at this resort, is actually VERY GOOD. now who would ever have thought an American knows about food as they gave us KFC and Maccas! Food was a healthy choice of Western and Thai and the best bangers and mash I had in Thailand ever. The Thai food was so good it kept my Thai friends staying at the resort and not going out! NOT expensive either. Way cheaper than most restaurants so that is a good tip.
The rooms are comfortable clean and bed is not too hard but firm and if you want it softer they have bed softeners for sore backs.
The resort is older but just so well maintained it felt new.
There is a wellness section of fitness and Yoga and Spa and these are for you pleasure if you want but not pushed. I saw many people come for the health aspect and tell me they felt the facilities were top[ grade and have been before. many guests I spoke to as I like to yack, said they were returning guests and I also saw people walk in from other hotels just to enjoy the food. I can see why after staying here.
I went to Patong, the night area and other beaches, Karon, Katha etc. these were VERY quiet and not as FRIENDLY as Friendship beach where we stayed. They appeared bland, just another hotel in an overcrowded area and NO TOURISTS.
Friendship Beach has beachfront access, activities, a pool to die for, staff who speak EXCELLENT English and have been there years so they know how to pamper you, and views across the island of the Andaman sea that makes you feel like every minute you are in paradise.
Will i be back? Definitely because it was just so good. It is close to everything, no sleaze around and is well located to visit the REAL treasures of Phuket away from the bar areas but close enough if you want them.
CrashLeo New Zealand
I was at Atmanjai for 3 weeks - 7 days on the detox and 2 weeks on the fitness. It was great. The facilities and amenties are great. All the Atmanjai staff were fantastic. Thoroughly recommend it to anyone.
I was worried this would be a health and fitness place. It was, but it was not around the pool / dining area. If you did not ask for it, you would not have noticed. The pool is great as the photos show and there are undercover tables around. The beach is more for looking at and splashing around, not for swimming. You can bring in beers as buying at the bar is - well hotel prices. The food and drinks choice is very good, the bed was very comfortable, the air-conditioning very good. Staff were very helpful and all we dealt with spoke excellent english. The only downside is that outside things /places are a short taxi drive away, we had our own transport. I have noticed that if you book a place just a little out of the way you get superior value for money, this is true here. I would most definitely come again.
Ryan United Kingdom
We had no real interest in the wellness or detox program or anything like that, just looked a nice place to stay. The resort is separate from all that and there's no obligation, it can be used as a normal hotel/resort which we were glad about. It's nicely laid out, although the beach is not really a swimming beach, it does look nice when the tide is in. The pool is big, and all lit up at night, is the perfect place to end your day with a cold drinks. The restaurant was nice, reasonably priced with nice food, and friendly staff, and is beachfront, so breakfast was nice with the tide right in. Rooms were clean, air conditioned and spacious, the resort as a whole was clean and nice. Not too far from a 7/11, or a rental shop to go exploring.
We really enjoyed our stay here. Staff were friendly. Location was lovely and quiet, although not much to do outside of the hotel but we hired a moped for the day and spent the rest of the time relaxing by the pool and beach. The restaurant had a great selection of food and drinks, a bit more expensive than we were used to but well worth it. Breakfast was lovely with a good selection and it was so nice having breakfast by the beach. It isn't the best beach and we couldn't swim in the sea but there are plenty of quiet beaches near by.
Atmanjai was A GREAT place to have my first detox experience! The warmth of the team and their personalised motivation every other day was what made the whole experience a very good one. Their daily morning Yoga is a wonderful way to start the day! The raw food and juices are YUMMMY! A must visit to this place!
Hedger Kota Kinabalu
Stayed for two nights and wished I stayed longer. I was in patong for three night's beforehand and this was what I needed for a relaxing comedown. I stayed in the 2 bedroom suite which was the only one there and the suite was huge. I had two doors to my private bathroom, a walk in wardrobe too. Air con worked very good. Had a kitchen, private TV room, and a telescope for night. Lots of water provided and towels. Swimming pool was great, beach was nice, bar and restaurant served cold beverages and nice food. Had the ribs, nachos, Thai green curry with rice. Did not let me down. Staff very friendly and accommodating. Great to go as a couple or if your working out as there was a gym with a few people in each day. Rawai is very quiet and you need to get a taxi to go anywhere. A few bars down the road for cheaper drinks and entertainment. There was a great market out on the main road in the afternoon which sold real cheap and quality local food. Definitely will return.
Kamila P United Arab Emirates
Choose one of the Programs in Atmanjai and you will change your life for ever, for better! Caring, professional, warm-hearted staff will make you feel like home. Designed programs will take you to the way of a new YOU. For those looking not only for weight loss but for a life changing experience which will give you the start to the NEW, Atmajai is a MUST. And most of all - you will enjoy every moment there!
Atmanjai Facebook page
Had the most amazing experience, did 7 days (2 eat well and 5 ultra), never felt tired once, Chris and Greg are different class and so supportive and Om makes you smile every time you see her. My life is truly changed In so many ways Thank you everybody at Atmanjai you may have saved my life.
Atmanjai Facebook Page
I have just finished a 7 day visit,not long enough. 3 Day Eat Well and a 4 Day Ultra Cleanse. It was amazing! The staff at Atmanjai were very attentive, fantastic at their job. Nothing was too much trouble for them .Took,Tang and the girls thank you for making my stay a memorable one. I have benefited so much from my experience. Before I was stressed, overworked and felt tired and extremely unhealthy,even though I was only there for 7 days the Eat Well and the Ultra Cleanse combined with the Yoga. Colema's turned my body and mind around totally. On my return next February, I shall add the Fitness Program into the two I had before. Tto end this I would like to say a big thank you to everyone I met on the program . Wwe were a great team and another thank you to the two likely lads Paul and Henriques. You were a great laugh through some extremely tough times.
Rebecca and Oliver United States
Atmanjai Facebook Page
Thank you all Atmanjai team for all your help. We have had a lovely time with you all and have made us very more aware of what we put into our mouths! Lol. We have learnt so much! and we will most definitely be returning for another ultra cleanse in the future! smile emoticon Have a lovely New Year!
George M. Lebanon
Located in Rawai - the best part of Phuket - near to Kata and Chalong, the resort is so gorgeous and relaxing. The staffs are very helpful and they offered me a bottle of wine for my honeymoon; they offer as well good organic food if you are looking for some detox.
Keri B. Singapore
Super friendly-knowledgeable staff, a lovely relaxing setting, healthy, tasty food and variety of enjoyable health programmes. I was well taken care of over my five night stay. Thank you. I'll be back!.
A Dishanw United States
The Hotel is very clean with very courteous, friendly and helpful staff. I was there because I did a 7 day programme at the wellness Centre. The combination works well, as they coordinate your stay, special raw food meals and colon cleanse (colema) and therapy. If you are going to do a cleanse, this is the only place that I know that gives you a private Colema room until you leave, without sharing with others.
Tsufit G. Israel
I discovered Atmanjai 3 years ago, and have since returned 3 times for the opportunity to restart my life. At this place, meant for getting rid of toxins of the body, it is so simple to clean out toxins of the mind and all other noises and poisons which overwhelm us in our daily lives. When talking about detox people are afraid. They are afraid of fasting, of changing their habits, of stepping out of their comfort zone and experiencing discomfort. But at Atmanjai you discover the opposite. It is so simple to enter this life-altering process supported by wonderful, courteous, encouraging professionals and extraordinary therapists. This turns the process into a tremendous experience, inviting you to come back again and again.
Anjali D. China
The most amazing experience. Life changing. I decided that I need a break to hit pause in my life and I've always wanted to do a proper detox. I admit I was extremely scared but with Atmanjai and its wonderful staff, my detox experience was simply amazing.
Bill Gates United States
I took a trip with my friend Sarah to Friendship Beach resort and Atmanjai Wellness Centre based on her recommendation. This is truly a magical place, situated at Rawai beach, away from the hustle and bustle of popular but crazy Patong Beach. Friendship beach resort courts you with their polite and smiling staff, the idyllic blissful beaches that are not crowded and just full of serenity. I highly recommend coming back here again as I will do for sure!
Trip Advisor website
Friendly and supportive staff and a comprehensive detox program has taken me back 5 years, given me new energy and eliminated all food cravings.
a traveler Singapore
Trip Advisor website
We had a great detox and relaxation trip. Eating delicious healthy salads and smoothies. It was our 3rd time to detox at Atmanjai. The Atmanjai staff are very helpful and friendly catering to all your needs. This time round, they had more variety of different levels of detox. Some are a milder version where you can eat salads and smoothies everyday and some are only smoothies and others are total cleanse. It's great to have yoga and massages everyday to help with the detox and relaxation.
a traveler Italy
The detox program at Atmanjai is exceptional. It is very professionally run, with individual service. The team of Thai ladies (and one gentleman) are genuinely warm and caring and made the experience so much easier. I hope I will be back again.
Share Atmanjai's page and retreats with your network
Don't miss our special promotions, exclusive offers, new destinations and inspirational stories!
We respect your privacy. We will not publish or share your email address in any way.