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11 Days Yoga Retreat for Stress and Anxiety Emotional Cleansing with Ayurveda in Maharashtra, India
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 11 Days Yoga Retreat for Stress and Anxiety Emotional Cleansing with Ayurveda in Maharashtra, India

Agni - Ayurvedic Village, 93/2B, Morbe Village Panvel-Tamasi Marg, Taluka, Panvel, Maharashtra 410206, India

Ayurveda Yoga Retreat India

Stress and anxiety program focuses on holistic wellbeing of your body, mind and soul. This program is to realign and rebalance your emotional wholeness along with your physical health. Taking some time off to invest in yourself allows you to reinvent your being and to reprogramme your inner software with the help of physical and mental purification along with yoga, pranayama and nutritious food.

Highlights

  • Ayurveda therapies
  • Traditional Kerala panchakarma
  • 2 yoga and meditation sessions daily
  • Experienced and qualified Ayurvedic doctors
  • Well-trained and certified therapist from Kerala
  • Healthy sattvic delicious meals
  • 10 nights accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

10 days with instruction in English
The organizer also speaks: Hindi, Malayalam
Airport transfer included: Chhatrapati Shivaji International Airport
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Accommodation

Check-in Time:
13:00
Check-out Time:
11:00

Agni Ayurvedic Village is one of a kind traditional Ayurvedic wellness center in Maharashtra. They are the largest wellness center in Maharashtra.

Agni is a creation in itself which is built in traditional Kerala’ Nalukettu’ style of architecture. Agni is surrounded by nature and positivity.

They have a spacious central courtyard for yoga and meditation. The rooms are spacious and well-lit with natural sunlight during the day.

Agni was built with natural laterite stone from Kerala. These hand chipped stones keep the rooms cool during summer and insulated during winter.

Program

What is stress?

Stress is nothing but the body's reaction to a situation. Faced with an emotionally or physically challenging situation, the body adjusts itself and releases certain chemicals like adrenaline (etc.) to cope better with the situation. This results in manifestations like pounding heart, perspiration, or a flushed or reddened face.

Daily sample schedule

  • 06:00 Hatha yoga class
  • 07:00 Ayurvedic treatment
  • 09:30 Healthy breakfast
  • 11:00 Cut fruits / salad
  • 12:00 Diet lunch
  • 14:00 Ayurvedic treatment
  • 16:00 Hatha yoga class
  • 17:30 Healthy snacks
  • 18:00 Evening activity
  • 20:00 Healthy dinner

Daily highlights

  • Each morning starts with a bright sunshine and lush green picturesque scenery outside your balcony.
  • A morning session of yoga, pranayama, and meditation will boost your inner energy and mind.
  • A healthy wholesome breakfast will be served to you in the open cafeteria.
  • Two Ayurvedic therapies will be scheduled for you everyday. One in the morning followed by the other in the evening.
  • Pure organic vegetables grown in the vicinity is used to create your lunch and dinner.
  • An evening session of therapeutic yoga is taught and practiced with the certified yoga master.

Location

This retreat will be held at Morbe Village, just twelve kilometers from Panvel, India. You can discover a green, serene, and luxurious life near to the city yet much closer to peace. Ayurvedic Village is tucked in a luxurious setting with top of line treatment. Every moment you spend at Ayurvedic Village has its own reason to be happy, this happiness centers in every mind, body, and soul that comes here.

Distances

  • Mumbai Airport (BOM), 49 kilometers
  • Panvel Station (PVL), 12 kilometers

Food

Food is one of the three pillars of life according to Ayurveda. At Agni, they customize and design a diet that suits your body type and condition. They serve sattvic food that will not only heal your body but also nourish your mind. You can enjoy your wholesome meal in the specially designed unique open restaurant while relishing the beautiful view around.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Fruitarian
  • Yogic
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yoga, meditation, and exercise sessions
  • Daily physical consultation with expert and dietician
  • Diet Consultation with Ayurvedic doctors
  • Classical Ayurvedic massages and therapies
  • Transfers from and to Chhatrapati Shivaji International Airport (BOM)
  • All healthy meals (Breakfast, lunch, snacks, and dinner)
  • 10 nights accommodation

What's not included

  • Oral medications prescribed by the physician during discharge
  • Therapies as per ailments advised during a consultation by the doctor
  • Extra beds
  • Driver’s accommodation
  • Laundry charges

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Chhatrapati Shivaji International Airport (BOM). Transfer from and to the airport is included. Ayurvedic Village will pick you up from the airport.

Airport: Chhatrapati Shivaji International Airport Airport transfer included: Chhatrapati Shivaji International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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