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6 Days Ayurveda and Yoga Retreats in Bali, Indonesia

Bagus Jati, Br. Jati, Desa Sebatu, Kecamatan Tegallalang, P.O.Box 4, Ubud, Gianyar, Bali 80572

Ayurveda and Yoga Retreats in Bali

Take this opportunity and spend several days high up in the mountains, surrounded by lush forest, and allow the nurturing environment of mother nature help you break bad habits, learn new routines and experience spiritual awakenings, while learning a whole new way of living.

Meet the instructors

Gina, I, & Ida
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  • Daily morning yoga class
  • 2x 1 hour private yoga lessons
  • 1 hour Ayurvedic abhyanga treatment
  • 1.5-hour Ayurvedic malabar rejuvenation treatment
  • 1 hour Ayurvedic shirodhara treatment
  • Daily healthy breakfast and dinner
  • 5 nights accomodation

Skill level

  • Beginner
  • Intermediate


5 days with instruction in English
Spoken languages: English
Airport transfer available:
Ngurah Rai International Airport (US$32 per person)
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Check-in Time:
Check-out Time:

Bagus Jati with 8 Deluxe Spa Villas and 10 Superior Villas offers the true spirit and grace of Asian inspired traditional healing. Each of the Deluxe Spa Villas is equipped with private Jacuzzi and spa treatment facilities. The Superior Villas are spacious with large bathrooms including tub and shower. Please note that the price offer on the package is only for the Superior Villas, please contact the organizer for further information on Deluxe Spa Villas.

Each villa has a private veranda, perfect for a romantic candlelight dinner and where guests can enjoy stunning views of mountains, valleys and lush tropical flora and fauna. This facility was master planned to provide sufficient space between villas for absolute privacy, and in a circular style based upon early primitive village dwellings combined with the chakra principle concerning energy flow.

Superior Villa

Superior villas are in size of 70 sq. m with large windows and view of the forest and mountains. Each villa has either king or twin size bed. Extrabed in not available.

Deluxe Spa Villa

Deluxe Spa Villas have a diameter of 10 meters, with sufficient space for an extra bed. Bedroom includes canopied king size bed with netting and connecting private dressing room which leads to an integrated private treatment room with massage bed and Jacuzzi tub.

Superior Chalet

The Superior Chalet design was inspired by Balinese rice barn or "lumbung" which is normally built as a rice or herb storage made of wooden deck raised. Superior Chalet has size about 33 square meter and divided into two stories consist of one bedroom on every level. Each bedroom has its cozy terrace furnished with comfortable day bed and dining table.

This option is available at 1,275 USD for one person or 1,750 USD for two people. If you are interested, please send Bagus Jati an inquiry.

Room amenities

  • A fragrant chilled face towel upon arrival
  • Bathrobe and slippers
  • Coffee and tea making facilities
  • Daily fruit basket
  • Daily bottled mineral water
  • Flashlight and umbrella
  • Hair dryer
  • Private bath / shower
  • Personal stereo and CD library (Deluxe Villa only)
  • Personal digital safety box
  • Room service until 11 p.m.
  • Refreshing welcome drink upon arrival
  • Refrigerator / mini-bar with a wide selection of drinks
  • Telephone (outside calls through the operator)


Bagus Jati hopes to introduce you to a small but very important aspect of the science of healing through a variety of Ayurvedic practices. Are you a fiery Pitta, an airy Vata, or earthy Kapha? Discover your dosha and have a yoga plan tailor-made to suit your individual type. Enjoy a private two-hour Ayurvedic inspired yoga lesson and have a personalized plan created for you to practice at home offering you valuable advice on diet, lifestyle, and yoga practices to enable you to improve your well being. Ayurveda gives us tools for living that we can apply to every aspect of our lives.


Yoga nourishes you on every level and it is equally important to feed the body, mind, and spirit, and here at Bagus Jati we concentrate on the practice of asana (yoga postures), pranayama (breath control), and dhyana (meditation). Through the use of the Hatha yoga system, we invite you to start and continue your yogic journey with us and experience feelings of total well being, release feelings of happiness, love, laughter, harmony and fun, and achieve lifes true success, that of a peaceful mind.


The word Ayurveda is made up of two Sanskrit words. The Ayu and Veda. Ayu means life and Veda means knowledge. Thus, Ayurveda can be thought of as the complete knowledge of life. Ayurveda understands the world in energetic terms and seeks to balance the three main energies in the body and mind called the three doshas.


The science of Ayurveda states we are governed by a combined effort of the 5 elements, earth, fire, water, air, and ether, and the imbalance of these elements within our system can change our physical, mental, and emotional being. Sometimes anger rises (fire), emotions pour (water), lethargy looms (earth), nerves fray (air), and thoughts scatter (ether). Knowing your individual Dosha, Kapha, Pitta, Vata is essential knowledge for improving your life and longevity. Once your dosha is determined, your diet can be altered, yoga asana practiced, and lifestyle adjusted to bring your body, mind, and spirit back into harmony.

Daily activities schedule

Day 1

  • Check-in
  • Healthy dinner

Day 2

  • Morning yoga starting 07:30
  • Breakfast
  • Free time
  • Private yoga lesson (1 hour)
  • Ayurvedic Malabar rejuvenation treatment (1.5 hours)
  • Healthy dinner

Day 3

  • Morning yoga starting 07:30
  • Breakfast
  • Ayurvedic Sirodhara treatment (1 hour)
  • Free time (Available to join Meditation class) starting at 16:00
  • Healthy dinner

Day 4

  • Morning yoga starting 07:30
  • Breakfast
  • Free time
  • Private yoga lesson (1hour)
  • Ayurvedic Abhyanga treatment (1 hour)
  • Healthy dinner

Day 5

  • Morning yoga starting 07:30
  • Breakfast
  • Free time
  • Healthy dinner

Day 6

  • Morning yoga starting 07:30
  • Breakfast
  • Free time
  • Check out at 12:00

Scheduled for culture experience and retreat programs during free time:

  • Aqua-Aerobic
  • Nature walk
  • Balinese dance lesson
  • Making Balinese sweets
  • Offering 'Canang' Making & Balinese Blessing
  • Healthy drink 'Jamu' making
  • Learning Bahasa Indonesia
  • Spa recipe


3 hours of advance booking are required. Please confirm to Front office.All scheduled activities above are free of charge, 3 hours advance booking are required to join daily retreat activities (e.g. morning yoga class). The schedule is subject to change without prior notice.

Included excursions

Imagine a place so green and rich from nature’s creation the only noises you hear are exotic birds and butterflies, the views you see are of tropical forests, mountains and sea, where the healing foods you eat are grown organically in your garden, a place where your every need is met with a smile, where you are cared for day and night with traditional healing massages, refreshing facials, morning yoga to relax the body and evening meditation to calm the mind, imagine a place as beautiful as this where you are offered daily inspirations to live a more healthy, more harmonious way of life. Imagine this place in the heart centre of one of the most enchanting destinations in the world Imagine being in Bali, imagine being here.

Abhyanga - 60 Minutes

Abhyanga is an Ayurvedic detoxifying oil massage. The lukewarm medicated oil selected by the individual constitution is applied to the whole body and nourishes the skin and the tissues. It deeply penetrates the cell and releases physical, mental and spiritual toxins.

Malabar Rejuvenation - 90 Minutes

  • Malabar Rejuvenation is designed to balance all doshas and it is truly rejuvenating treatment.
  • Following steps are conducted by two therapists in a special rhythmic way:
  • Oil bath (Sarvangadhara): “Sarvanga” means whole body and “dhara” means flow of liquid. Lukewarm herbal oils are poured all over the body continuously in a special rhythmic way by two therapists. This treatment is effective for rheumatic diseases like arthritis and joint stiffness, paralysis, nervous weakness and nervous disorders, sexual weakness. It tones and rejuvenates the skin, promotes relaxation, increases vitality and body immunity, soothing and relaxing.
  • Powder massage (Udvarthanam): Udvarthanam is known as “powder massage”. Herbal powders are applied to the body and rubbed in a rhythmic way. This treatment improves blood circulation and assists with detoxification. It is highly effective for obesity, hemiplegia and skin diseases.
  • Herbal bolus (Pinda Sweda): “Pinda” means bolus and “Sweda” means fermentation or sedation, therefore, Pinda Sweda refers to the sudation performed by the bolus of medicinal herbs. Hot medicinal pudding tied up in cloth pouches being applied on to the whole body or part. This treatment is effective for osteoarthritis, spondylosis, sports injuries and muscular atrophy.
  • Steam (Swedana): “Swedana” means steam. This treatment uses hot towel steamed with medicinal herbs and wraps on the whole body. It is the process of elimination of toxins through the sweat with the help of steam or application of heat

Shirodhara - 60 Minutes

“Shiro” means head and “Dhara” means the flow of liquid. Specially prepared lukewarm herbal oil is poured on the forehead and head continuously in a special rhythmic manner for 30 minutes then followed by a scalp massage, shampoo and dry. This treatment is effective for insomnia, loss of memory, headache, migraine and mental tension, cerebral atrophy and hair loss.

Scheduled for Culture experience & Retreat programs:

  • Aqua-Aerobic
  • Nature walk
  • Balinese dance lesson
  • Making Balinese sweets
  • Offering 'Canang' Making & Balinese Blessing
  • Healthy drink 'Jamu' making
  • Learning Bahasa Indonesia
  • Spa recipe


3 hours of advance booking are required. Please confirm to Front office.


Gina Pande Wayan

I Wayan Parudi (Q)

Ida Bagus Gede Buda Siwantara


Bali's premier Health and Wellbeing Spa Retreat, Bagus Jati, is set in 5 hectares of hillside gardens amongst lush tropical forests in the mountains of Ubud, Bali.


  • Benoa Harbor, 42 kilometer
  • Denpasar city, 38 kilometer
  • Ngurah Rai Airport, 50 kilometer
  • Ubud, 20 kilometer


The food on our menu is grown in our organic garden and the menu is peppered with Ayurvedic dishes and drinks to help balance your well being. Start your day with a nourishing breakfast and Ayurvedic tea, relax and enjoy the healing effects of the sunshine by the pool while sipping a juice tailor-made for your own constitution and finish the day with a delicious dosha balancing dinner specifically prepared to treat your out of balance system. Ayurveda regards food as medicine and we are being forever inspired here so our menu changes regularly both with the seasons and with any new knowledge offered to us.

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

The program allows you to try various activities during your free time. Some of the activities below are available for you at an extra cost if you wish to have it as a private tour or at a different time as the scheduled included group activities:

Balinese cooking class

Begin with a visit to our farm fields and spice garden accompanied by our restaurant staff explaining the main ingredients used in the Balinese cuisine, then joining the fun and ritual of preparing a typical Balinese meal in our traditional Balinese kitchen style, learn various techniques and get to know traditional cooking equipment. The myriad of exotic scents and flavors will prepare your taste buds for a truly sumptuous experience: a traditional Balinese meal, prepared by yourself in an enchanting Balinese setting.

Balinese massage lesson

Learn the Balinese massage techniques from our knowledgeable therapists and create your own spa atmosphere at home.

Balinese purification ritual "Melukat" and blessing

Embrace Balinese culture and custom on this whirlwind tour to two local temples and experience a purification ritual in the heart of Bali. Meet in the lobby and be helped by our lovely staff to dress in traditional sarong and let the morning unfold. Join our guide on an exceptional tour steeped in history, legend, and experience.

A visit to Gunung Kawi Sebatu temple, followed by a beautiful walk down to the recently discovered holy spring and partake in a purification and blessing ceremony where you walk to the base of the waterfall and immerse yourself in the purest water in Bali. Towels, Balinese clothes and offerings provided. Please bring a change of clothes for after the blessing.

Holy Spring Temple tour

From Bagus Jati, visit Gunung Kawi Sebatu a beautiful Holy spring temple in quiet surrounding, Gunung Kawi Tampaksiring, an ancient tomb carved from a steep rock face and Tirta Empul the Holy spring Temple, dating from the 11th century.

Jungle trekking

Enjoy nature at its best! Experience the magnificent variety of flora and fauna that inhabit the forests surrounding the valley around the resort. You may have the chance to glimpse monkeys in their natural habitat, while the chirping of a thousand birds composes a melodious symphony of natural sounds. The experienced guide accompanying will point out tropical trees and other plants, such as wild orchids and pakis ferns, the latter ones are frequently used in Balinese cuisine as vegetables.

Kintamani and Holy Spring Temple tour

Its an easy morning drive from Bagus Jati to Penelokan, a mountain resort approximately 1,200 meters above sea level. A stop at Tirta Empul Temple (a holy spring temple) in Tampaksiring is included, on the way.

Making "Canang"

It is our pleasure to share a part of Balinese Hinduism culture with daily custom of preparing simple offering. After making canang, you may take your offering to the hotel temple with Balinese staff.


Our instructor will guide you through this simple relaxing technique of visualization, allowing you to better understand this stress release technique of how to still the mind.

Mount Batur sunrise trekking

Enjoy trekking along Mount Batur and reach the higher spot to experience the enchanting sunrise view before your very own eyes. You will be accompanied by a well-trained local guide who will show you the beauty of nature through the whole journey.

Nature walk (soft trekking)

This is a unique and enjoyable walk through our gardens planted with vegetation, fruit, flowers, spices, and nature medicament, while enjoying the sight and sound of many species of birds.

Pool activity - Aqua aerobic

Come and experience the activities in our natural spring-water swimming pool. Enjoy the benefit of toning and cardiovascular activities with a breathtaking panorama of Bagus Jati.

Aqua aerobic is a recommended form of exercise by medical and health professionals alike, as a way of rehabilitating injuries. We offer personal instruction using aqua weights and equipment to enhance all levels of fitness on a daily basis, stay cool and refreshed as you enjoy a fun-filled workout.

Traditional jamu medicines demonstration

Experience the making of our traditional Jamu medicines demonstration. Our experienced staff will explain to you how to make jamu with our traditional recipes and the peculiarity of jamu.

Village cycling journey

Accompanied by an experienced guide, cycling northward to Pisang Kelod village, then along the road among villages where you can watch local artists sculpt sandstone. Continuing the visit to a village called Taro to see sacred white cows, then to Brasela village where woodcarvers are busy at work. Along the way, let the magnificent and tranquil expanse of terraced rice fields fascinate you and then cycling back to the hotel thorough Tegallalang village.

Village tour

A special visit to acquaint you with the Balinese lifestyle to Taro Village, home of sacred white cows, and to watch wood carvers and stone sculptors who work with a very specific kind of Paras sandstone existing only in this area while photo shooting the beautiful scenery in the surrounding.On the way, take a picnic lunch at a hut in the middle of rice fields and then back to the hotel through rice terrace at Tegallalang village.


Enjoy the nurturing and harmonious atmosphere of our specially designed yoga/meditation pavilion. In this unique space, where walls open up to a natural bamboo forest, immerse in oneness with mother nature, while practicing yoga, pilates, and meditation. Daily one-to-one private instruction and group classes are available. Synchronize inner peace with the rising or setting of the sun to enjoy a memorable experience.

Spa treatments

Discover the magic of Jamu as you enliven your body, mind and spirit with our complete healing experience. Enjoy the traditional healing and cleansing benefits of our traditional detoxifying process. Experience a combination of ancient Indian and Chinese treatments that make up the foundation of Indo chine traditional medicine.

Enhance your daily nutrition, stress, and life style issues by combining the enriching values of simple yoga, exercise, and diet with detoxifying treatments and lifestyle coaching. Return refreshed and rejuvenated with an easy to maintain daily program you can continue back home.

What's included

  • 5 nights stay at BagusJati
  • Daily breakfast including healthy vegetable juice
  • 5x set dinner (available taking as lunch)
  • Join a daily morning yoga class
  • Daily afternoon yoga and meditation class and afternoon yoga and meditation
  • 2x 1-hour private yoga lesson during the stay
  • 1.5 hour Ayurvedic“Malabar rejuvenation” treatment
  • 1-hour Ayurvedic “Shirodhara” treatment
  • 1 hour Ayurvedic “Abhyanga” treatment
  • Joining daily scheduled activities (such as Nature Walk, “Jamu” introduction, afternoon Meditation, Aqua Aerobics, Making “Canang” etc)
  • Free use of health and well-being facilities (pool, gym, hot jacuzzi in spa)
  • Welcome Drink & Fragrant hand-towel upon arrival
  • Daily fruit basket and 2 bottles of mineral water per day
  • Afternoon herb tea at poolside café (15:00-16:00)
  • Free scheduled shuttle transport to Ubud area
  • Free internet connection Wi-Fi in the guest villa and public area

What's not included

  • Transportation service
  • Other meals, drinks, spa treatments, tours and activities which are not included in the retreat program

How to get there

Recommended Airports

Driving directions from Ubud by car

  • Go north towards Kintamani & Tagalalang
  • About 6.0 kilometer after passing Tagalalang rice fields turn left towards Taro village. You will find a sign of the resort at the junction
  • Follow the resort signs and after about 5 km you will arrive at your destination Bagus Jati

Please contact Bagus Jati for pick-up/drop-off services.

Airport: Ngurah Rai International Airport Airport transfer available: Ngurah Rai International Airport (US$32 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 14 days before the arrival date.
  • The rest of the payment should be paid on arrival.
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