(No availability) 6 Day Detox Retreat with Meditation and Yoga in Ubud, Bali

These programs are designed to eliminate harmful environmental toxins built unconsciously in your system and help clear the buildup of stress that everyone encounters due to the hectic demands of daily life. Detox is the essential first step in establishing a pattern of wellbeing and vitality, a pattern that should become a way of life.

For those seeking a change from the stress and toxin of everyday life, this is the package for you. It includes special detoxifying diet carefully designed by Bagus Jati's specialist for personal purposes, body treatments including acupuncture and lifestyle counseling perfect for men and women who really appreciate preventive healing and the benefit of “time out to detoxify.”

Yoga

Yoga nourishes you on every level and it is equally important to feed the body, mind, and spirit. Bagus Jati concentrates on the practice of asana (yoga postures), pranayama (breath control), and dhyana (meditation). Through the use of the Hatha yoga system, Bagus Jati invites you to start and continue your yogic journey with them and experience feelings of total well being, release feelings of happiness, love, laughter, harmony and fun, and achieve life true success, that of a peaceful mind.

Enjoy the nurturing and harmonious atmosphere of Bagus Jati's specially designed yoga and meditation pavilion. In this unique space, where walls open up to a natural bamboo forest, immerse in oneness with mother nature, while practicing yoga, Pilates, and meditation. Daily one-to-one private instruction and group classes are available. Synchronize inner peace with the rising or setting of the sun to enjoy a memorable experience.

Additionally, you will also have unlimited access to Bagus Jatis health and well-being facilities which comprise pool, gym, hot Jacuzzi and herbal steam bath in spa pavilion.

Meditation

Bagus Jati's instructor will guide you through this simple relaxing technique of visualization, allowing you to better understand this stress release technique of how to still the mind.

Bali's premier Health and Wellbeing Spa Retreat, Bagus Jati, is set in five hectares of hillside gardens amongst lush tropical forests in the mountains of Ubud, Bali.

Distances

• Ubud, 20 kilometers
• Denpasar city, 38 kilometers
• Benoa Harbor, 42 kilometers
• Ngurah Rai International Airport (DPS), 50 kilometers

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During the program, you will be in a detox diet program especially made according to the suggestion made by Bagus Jati's specialist doctor.

The program allows you to try various activities during your free time. Some of the activities below are available for you at an extra cost if you wish to have it as a private tour or at a different time as the scheduled included group activities:

Balinese massage lesson

Learn the Balinese massage techniques from knowledgeable therapists and create your own spa atmosphere at home.

Traditional Balinese cooking class

Begin with a visit to Bagus Jati's farm fields and spice garden accompanied by the staff explaining the main ingredients used in the Balinese cuisine, then joining the fun and ritual of preparing a typical Balinese meal in its traditional kitchen.

Learn various techniques and get to know traditional cooking equipment. The myriad of exotic scents and flavors will prepare your taste buds for a truly sumptuous experience: a traditional Balinese meal, prepared by yourself in an enchanting setting. This includes lunch or dinner, recipe, and mineral water

Fitness center

Bagus Jati provides a state-of-the-art fitness center. The gym is equipped with cardio machines that monitor the heart rate during a workout to maintain a healthy body. Free weights and machines to tone and strengthen all muscle groups. Enjoy a workout in an open environment fitness center with jungle vistas.

You also have free access to Bagus Jati's health and well-being facilities including pool, gym, hot Jacuzzi, and herbal steam bath in spa pavilion.

Nature walk (soft trekking)

This is a unique and enjoyable walk through Bagus Jati's gardens planted with vegetation, fruit, flowers, spices, and nature medicament while enjoying the sight and sound of many species of birds.

Pool activity (Aqua aerobic)

Come and experience the activities in Bagus Jati's natural spring-water swimming pool. Enjoy the benefit of toning and cardiovascular activities with a breathtaking panorama of Bagus Jati. Aqua aerobic is a recommended form of exercise by medical and health professionals alike, as a way of rehabilitating injuries.

Bagus Jati offers personal instruction using aqua weights and equipment to enhance all levels of fitness on a daily basis, stay cool and refreshed as you enjoy a fun-filled workout.

Traditional jamu medicines demonstration

Experience the making of traditional jamu medicines demonstration. Bagus Jati's experienced staff will explain to you how to make jamu with their traditional recipes and the peculiarity of jamu.

Detoxifying spa treatments

You may choose one of the following menus per session:

• Balinese massage + Slimming body mask and wrap
• Javanese massage + Balinese White Clay body mask and herbal steam
• Balinese massage + Hydrotherapy Herbal Bath
• Cellulite massage + Coffee scrub
• Ayurvedic “Abhyanga” full-body oil bath treatment and herbal steam

• Detox diet program especially made according to the suggestion by a specialist doctor
• 3 detox meeting with a specialized doctor
• Detox educational and motivational session
• Detox assessment plus offering herbal medicine program
• Lifestyle counseling sessions
• 3 Chinese medication: Acupuncture sessions
• Free to join daily morning yoga class and afternoon meditation
• Free to join the daily scheduled activities (such as nature walk, “Jamu” introduction, Aqua Aerobics, making “Canang”, and others)
• 1 rejuvenation body massage (1 hour)
• 2 detoxifying combination spa treatments (90 minutes)
• Free use of the health and well-being facilities (pool, gym, hot jacuzzi in a spa)
• Welcome drink and fragrant hand-towel upon arrival
• Afternoon herb tea at poolside café (15:00 - 16:00)
• Free scheduled shuttle transport to Ubud area
• Free Wi-Fi in the guest villa and public area
• 5 nights stay at Bagus Jati
• 1 bottle of mineral water (1.5 little) per day in the room
• Daily fruit basket and 2 bottles of mineral water per day
• Healthy minibar and room fragrance selection (only for Deluxe Spa Villa and Pool
• Villa)

• Airfare ticket
• Personal expenses

Recommended Airports

• A reservation requires a deposit of 25% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on departure.