Balance and Bliss

Balance and Bliss offers yoga retreat, meditation, and detox workshops in the beautiful location to balance your mind, body, and soul.

Instructors 1

Prerana Strong

Born and raised in the spiritual land of Nepal, Prerana Shah aka Prerna Strong has been a Hatha yoga instructor for 12 years. After winning the Miss Nepal Asia Pacific title in 2003, Prerana has been an inspiration to youths in Nepal, for the healthy lifestyle, animal welfare and education. For her work, she was awarded as one of the top women leaders of Nepal in 2016. She also won the Derrick Brockie Award of Excellence as wellness coach from world-renowned health institute Hippocrates Health Institute in Florida, USA.

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