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11 Days Whittle Away Weight Detox and Yoga Holiday in Bali, Indonesia

Bali Vitality Health Retreat, Banjar Nyuh Kuning, Ubud, Gianyar, Bali, Indonesia

Bali Weight Detox Retreat

This program is for people serious about reducing weight and maintaining new body shape, whilst detoxifying body and mind. Join this retreat, enjoy the detox, and feel the tranquil atmosphere in Bali. You will realize how beautiful the world is during this time.

Highlights

  • Daily yoga sessions
  • Daily far infra red saunas
  • Pre-detox and arrival information pack
  • Hypnotherapy for eating and weight loss
  • Daily care by your own personal wellness assistant
  • Excursion to hot volcanic healing pools
  • 10 nights accommodation
  • Airport transfer

Styles


10 days with instruction
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms

Bali Vitality provides health programs within Sonia Villa Hotel, Nyuh Kuning. The great cooperation between the health programs and Sonia Villa Hotel means the clients will get the best of both; a well run 4-star Balinese style hotel where you can choose to stay in a standard or suite deluxe room. Dor a suite deluxe room, you will get a daily service from the Sonia team, room with full amenities including television, DVD, air conditioning, bathtub, private terrace, quality fittings and a lovely ambiance, whilst being cared for by your personal trained Wellness Assistant as you do your wellness program with daily visits from your yoga teacher and spa therapist.

You are close enough to take a gentle walk via the Monkey Forest into Ubud centre for some retail therapy, you are also situated in a lovely village which has a feeling nowadays of east meets west - traditional weaving shop, health cafes, village school and Hindu temple, there is always something going on right outside your door!

Program

The focus is on weight loss, with therapies such as colonic hydrotherapy and far infra red sauna assisting weight loss. By reducing your food intake to only the very healthy nutrient full juices for some days, weight will start to drop off, and your body and skin will thank you.

By following the pre-detox diet for at least seven days before hand, you will dramatically improve the outcome of this weight loss program. Optional focus add-on’s such as specialized body shaping acupuncture, and hormonal health (this includes thyroid and adrenal health) will greatly enhance your weight loss program.

Exercise gently through daily yoga and walks nearby in the surrounding village and rice fields. Start your day with yoga, relax in the afternoon with spa treatment pampering including hot stone massages, full body Balinese massage, and body scrubs and organic facial with essential oils. This retreat shows you that weight loss should also be enjoyable.

Included excursions

During this retreat, you will have chances to visit the warm volcanic detox pools at Toyabungkah, visit Tirta Empul temple complex for an opportunity for a holy water cleansing, and experience a Bali herbal walk tour.

Location

You will be staying near Ubud, in Bali, Indonesia. It is located few minutes south of Ubud center in the lovely quiet and cultural village of Nyuh Kuning, famous for many arts, particularly wood carving. Enjoy the local traditional village life with Ceremonial Parades, bordered by the Sacred Monkey Forest.

Features

Activities

  • Massage
  • Spa
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Garden
  • Kitchen
  • Terrace

Services

  • Free parking
  • Free Wi-Fi

Food

During this retreat, you will be served organic cold pressed detox vegetable juices, alkalizing broth, shot of wheat grass juice, spirulina/moringa powder, psyllium fibre powder, betonite colon sweeping powder, herbal teas and coconut water, unlimited oxygenated drinking water, and then raw food platters to reintroduce foods.

The following meals are included:

  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

These spa treatments are included in the price:

  • Naturopathic orientation
  • Hypnotherapy for eating and weight loss
  • Daily far infra red saunas
  • 3 colonic hydrotherapy sessions
  • 3 ionic detoxification sessions
  • 4 Balinese full body massages
  • 2 hot stone luxurious massages
  • Nurturing organic facial
  • Organic body wrap: coffee or clay
  • Royal Boreh body treatment 
  • Foot and leg pampering massage

What's included

  • 10 nights accommodation
  • Pre-detox and arrival information pack
  • Transfers to and from Ngurah Rai International Airport (DPS)
  • Welcome bag
  • Daily care by your own personal wellness assistant
  • Daily detox package including special vegetable juices, healing elixirs, alkalizing broth, and herbal powders
  • Naturopathic orientation
  • Hypnotherapy for eating and weight loss
  • Daily yoga sessions
  • Daily far infra red saunas
  • 3 colonic hydrotherapy sessions
  • 3 ionic detoxification sessions
  • 4 Balinese full body massages
  • 2 hot stone luxurious massages
  • Nurturing organic facial
  • Organic body wrap: coffee or clay
  • Royal Boreh body treatment 
  • Foot and leg pampering massage
  • Holy water cleansing at Tirta Empul Temple
  • Excursion to hot volcanic healing pools at Toyabungkah
  • Morning walk with Bali herbal walks
  • Raw food platter to reintroduce foods
  • Post-retreat information pack including recipes

What's not included

  • Additional spa treatments
  • Airfare to Ngurah Rai International Airport (DPS)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Bali Vitality will pick you up from the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
11 days / 10 nights
from --
Retreat information

Twin room, 5-star suite, and two-bedroom villa are also available. Please inquire.

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