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15 Day Zest for Life Detox, Meditation, and Yoga Holiday in Ubud, Bali

Bali Vitality Health Retreat, Banjar Nyuh Kuning Ubud, Gianyar, Bali, Indonesia

Transformation Yoga Retreat Bali

Have you been feeling exhausted by your busy and repetitive daily life? Awaken your zest for life through this specialized detox retreat in Bali! Zest for Life - a feeling of enjoyment and enthusiasm for life - acknowledge this feeling and go home feeling renewed! You will refresh your body and mind through juice detox, yoga sessions, massage treatments, and meditations. Feel the difference in yourself after you come back home because this will surely be a holiday to remember!

Highlights

  • Daily yoga classes
  • 3 colonic hydrotherapy sessions
  • Foot and leg pampering massage
  • Meditation and breathwork with private Javanese master
  • Lovely excursion to the hot volcanic healing pools at Toyabungkah
  • Change your mind, change your life hypnotherapy program
  • 14 nights accommodation
  • Daily detox package

Styles


14 days with instruction
Airport transfer included: Ngurah Rai International Airport
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Accommodation

During this retreat, you will have the option to stay at 3 or 4 stars accommodation type. Check the details below:

Chili Studio (3 stars)

This is a small bungalow situated around the gardens of Bali Vitality's small boutique hotel partner. All rooms have a terrace or it's own private garden with ensuite bathroom and bathtub. A shared pool in the garden is also available.

Budhi Ayu Deluxe Room (3 stars)

Budhi Ayu partner rooms are overlooking a view of the garden and swimming pool from your private terrace. The rooms are designed in traditional Balinese style and furnished with modern conveniences that will ensure a comfortable stay. They offer bedrooms in traditional decor, poolside living area and a refreshing swimming pool surrounded by charming gardens.

Wana Resort Ubud Pool View Room (4 stars)

The rooms come with a small balcony overlooking the pool at a larger hotel. Rooms have an air-conditioner, Wi-Fi, television, fridge, coffee/tea making facilities, as well as an ensuite bathroom with a power shower (no bathtub). This modern new hotel has a shared pool in the garden too.

Sonia Suite (4 stars)

This is a larger room with a separate sitting area in a boutique hotel. The room has a terrace, television, air conditioner, Wi-Fi, tea making facilities, as well as ensuite bathroom with a sunken bathtub. Shower in a semi-open bathroom is also available. There are two pools in the garden for you to relax.

Bali Spirit Garden View (4 stars)

The rooms and furniture are designed in the traditional Balinese style. The garden view suite has a spacious room equipped with a sofa and an open balcony with a view of nature to feel just like home. This room has an indoor bathroom and it has a blend of traditional Balinese and modern style. Rooms are set in nature and near the river as well as beautiful gardens and shared pools.

Program

During this retreat, you will experience a wonderful cleansing juice detox with the help of added elixirs and alkalizing powders, as well as a visit to the “real bail" that includes a unique visit to a rural Balinese priest in East Bali. The Balinese healer is full of skills and charisma.

By attending a detox for a longer period of time, your body will receive a deeper cleanse and those stubborn kilograms will fall away as well! If you are already at your ideal weight but want to detox and cleanse your body, the program will be adjusted in a positive way.

Your body will be pampered with 14 spa sessions, including hot stone massages, organic facials, and body scrubs! For your mind and emotions, you will experience meditation and breathing sessions, as well as the special "Change Your Mind, Change Your Life" program with professional health practitioners.

The "Change Your Mind, Change Your Life" program with a clinical hypnotherapist represents a mix of life coaching, hypnotherapy, and creative visualization which you record to take away with you for repeated booster use.

You will also enjoy a health and wellness consultation, Balinese massages, hot stone massages, organic body scrubs, organic facials, colonic hydrotherapy sessions, far infrared detox saunas, yoga sessions with a private teacher, and ionic detox foot baths. You will end the retreat with an excursion to the healing volcanic hot pools.

Sample of a daily schedule

  • 07:00 Wake up and have an early morning detox drink; warm water and lime as well as coconut water. After that, prepare for your yoga.
  • 07:30 Private yoga session
  • 08:45 Breakfast; juice (cleansing vegetable juice). One of these juices will be provided: nutritional powders, turmeric elixir, or wheatgrass juice.
  • 09:00 Morning meeting with your wellness assistant for discussion and questions
  • 10:00 Colonic Hydrotherapy
  • 11:30 Far Infra-red sauna
  • 11:45 / 12:00 Lunchtime with a juice. Vegetarian lunch is also available.
  • Free time
  • 14:45 Afternoon juice (if you want to go out, you can ask Bali Vitality to serve the juice at 11:45)
  • 17:45 Alkalising vegetable broth
  • 18:00 Evening wellness visit
  • 19:00 Spa treatment - massage / body wrap / facial and etc
  • 20:30 / 21:00 Prepare to sleep. Your wellness assistant will leave you with an evening psyllium powder for bowels to take before bed. You can have extra broth if you ordered it or maybe some warm Hibiscus tea.

Note

This is only an example.

Colonic hydrotherapy is usually in the morning. There may be a trip to the Holy Water Temple in the afternoon. Doctor's appointments are available if you add and hypnotherapy is in the afternoon. Reiki and breathing meditation in the day. If you need some specific time for an outside appointment and etc., you will need to communicate with your wellness assistant before arrival and discuss it with her.

Bali Vitality has 24 hours of access to a nearby medical clinic that is available to visit their clients with medical issues. They use the nearby Ubud Health Care run by Dr. Krishna and his team.

Bali Vitality also has its on-call Naturopathic Dr.s' who are informed daily of clients' conditions during their health cleanse. Their wellness team include a registered nurse and all team have trained in first aid and detox cleansing

You may seek information on cleansing and health from our Naturopathic Dr. anytime. Naturo orientation is available for all clients as well as full orientation to all aspects of their health program

clients are also provided with detailed booklets outlining all treatments.

Before arrival, clients will be provided with the pre detox information and this is also discussed at the orientation. The wellness team provides daily Information to clients about how they may feel during their cleanse/ health program.

Included excursions

You will enjoy a sacred holy water cleansing at Tirta Empul, an East Bali rural visit to a traditional Balinese healer, and an excursion to the hot Volcanic Healing Pols at Toyabungkah.

Location

You will be staying near Ubud, in Bali, Indonesia. Bali is a tropical paradise island steeped in the Hindu traditions and it is full of majestic pleasures. The dance and ceremonies are a daily way of life for the Balinese locals and of great fascination to foreign visitors.

Ubud is surrounded by green rice fields and nature. The village where the villa is located is bordered by the lush monkey forest and rice fields. It is a rural area, with a busy thriving town, many nearby shops of international standards, and health food restaurants for before and after your detox period.

Features

Activities

  • Massage
  • Spa
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Garden
  • Kitchen
  • Terrace

Services

  • Free parking
  • Free Wi-Fi

Food

You will enjoy daily organic cold-pressed detox vegetable juices and alkalizing vegetable broth. You will also enjoy herbal teas and coconut water and also oxygenated water. There will also be vegetable platters, vegetarian and raw. For powders, you will enjoy alkalizing red and green organic superfood powders, herbal cleansing powder, and bentonite colon sweeping powder.

The following meals are included:

  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

During this retreat, you will enjoy various treatments:

  • Naturopathic orientation
  • Change your mind, change your life hypnotherapy-based program
  • The Pyramids of Chi ancient sound healing session
  • 10 far infra red saunas
  • 3 colonic hydrotherapy sessions
  • 3 ionic detoxification sessions
  • 8 Balinese full body massages
  • 3 hot stone luxurious massages
  • Nurturing organic facial
  • 2 organic body scrubs
  • Royal Boreh body treatment  
  • Foot and leg pampering massage

What's included

  • 14 nights accommodation
  • Pre-detox and arrival information pack
  • Transfers to and from Ngurah Rai International Airport (DPS)
  • Welcome bag
  • Daily care by your own personal wellness assistant
  • Daily detox package including special vegetable juices, healing elixirs, alkalizing broth, and herbal powders
  • Meditation and breathwork with private Javanese master
  • Change your mind, change your life hypnotherapy-based program
  • The Pyramids of Chi ancient sound healing session
  • Daily yoga sessions
  • 10 far infra red saunas
  • 3 colonic hydrotherapy sessions
  • 3 ionic detoxification sessions
  • 8 Balinese full body massages
  • 3 hot stone luxurious massages
  • Nurturing organic facial
  • 2 organic body scrubs
  • Royal Boreh body treatment  
  • Foot and leg pampering massage
  • Holy water cleansing at Tirta Empul Temple
  • Trip to the Balinese traditional healer 
  • Excursion to hot volcanic healing pools at Toyabungkah
  • Raw food platter to reintroduce foods
  • Post-retreat information pack including recipes

What's not included

  • Airfare
  • Additional spa treatments
  • Personal expenses

How to get there

Recommended Airports

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
Rated: 6/10 9 reviews

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15 days / 14 nights
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Retreat information

Twin room, 5-star suite, and two-bedroom villa are also available. Please inquire.

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