15 Days Zest for Life Detox, Meditation, and Yoga Retreat in Bali, Indonesia

Transformation Yoga Retreat Bali

Have you been feeling exhausted by your busy and repetitive daily life? Awaken your zest for life through this specialized detox retreat in Bali! Zest for Life - a feeling of enjoyment and enthusiasm for life - acknowledge this feeling and go home feeling renewed! You will refresh your body and mind through juice detox, yoga sessions, massage treatments, and meditations. Feel the difference in yourself after you come back home because this will surely be a holiday to remember!

Highlights

  • Daily yoga classes
  • 5 colonic hydrotherapy sessions
  • Foot and leg pampering massage
  • Private session of meditation and breathing
  • Lovely excursion to the Hot Volcanic Healing Pools at Toyabungkah
  • Change your mind, change your life hypnotherapy program
  • 14 nights accommodation
  • Daily detox package

Styles


14 days with instruction in English
Spoken languages: English

Airport transfer included: Ngurah Rai (Bali) International Airport

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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms

Bali Vitality provides health programs within Sonia Villa Hotel, Nyuh Kuning. The great cooperation between the health programs and Sonia Villa Hotel means the clients will get the best of both; a well run 4-star Balinese style hotel where you can choose to stay in a standard or suite deluxe room. Dor a suite deluxe room, you will get a daily service from the Sonia team, room with full amenities including television, DVD, air conditioning, bathtub, private terrace, quality fittings and a lovely ambiance, whilst being cared for by your personal trained Wellness Assistant as you do your wellness program with daily visits from your yoga teacher and spa therapist.

You are close enough to take a gentle walk via the Monkey Forest into Ubud centre for some retail therapy, you are also situated in a lovely village which has a feeling nowadays of east meets west - traditional weaving shop, health cafes, village school and Hindu temple, there is always something going on right outside your door!

Program

During this retreat, you will experience a wonderful cleansing juice detox with the help of added elixirs and alkalizing powders, as well as a visit to the “real bail" that includes a unique visit to a rural Balinese priest in East Bali. The Balinese healer is full of skills and charisma.

By attending a detox for a longer period of time, your body will receive a deeper cleanse and those stubborn kilograms will fall away as well! If you are already at your ideal weight but want to detox and cleanse your body, the program will be adjusted in a positive way.

Your body will be pampered with 14 spa sessions, including hot stone massages, organic facials, and body scrubs! For your mind and emotions, you will experience meditation and breathing sessions, as well as the special "Change Your Mind, Change Your Life" program with professional health practitioners.

The "Change Your Mind, Change Your Life" program with a clinical hypnotherapist represents a mix of life coaching, hypnotherapy, and creative visualization which you record to take away with you for a repeated booster use.

You will also enjoy a health and wellness consultation, Balinese massages, hot stone massages, organic body scrubs, organic facials, colonic hydrotherapy sessions, far infrared detox saunas, yoga sessions with a private teacher, and ionic detox foot baths. You will end the retreat with an excursion to the healing Volcanic Hot Pools.

Included excursions

You will enjoy a sacred holy water cleansing at Tirta Empul, an East Bali rural visit to a traditional Balinese healer, and an excursion to the hot Volcanic Healing Pols at Toyabungkah.

Location

You will be staying near Ubud, in Bali, Indonesia. Bali is a tropical paradise island steeped in the Hindu traditions and it is full of majestic pleasures. The dance and ceremonies are a daily way of life for the Balinese locals and of great fascination to foreign visitors.

Ubud is surrounded by green rice fields and nature. The village where the villa is located is bordered by the lush monkey forest and rice fields. It is a rural area, with a busy thriving town, many nearby shops of international standards, and health food restaurants for before and after your detox period.

Features

Activities

  • Massage
  • Spa
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Garden
  • Kitchen
  • Terrace

Services

  • Free parking
  • Free Wi-Fi

Food

You will enjoy daily organic cold-pressed detox vegetable juices and alkalizing vegetable broth. You will also enjoy herbal teas and coconut water and also oxygenated water. There will also be vegetable platters, vegetarian and raw. For powders, you will enjoy alkalizing red and green organic superfood powders, herbal cleansing powder, and bentonite colon sweeping powder.

The following meals are included:

  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

During this retreat, you will enjoy various treatments:

  • 1 foot and leg pampering massage
  • 1 nurturing organic facial
  • 1 royal Javanese Boreh treatment
  • 3 hot stone luxurious massages
  • 8 Balinese full body massages

What's included

  • 2 organic body scrubs
  • 3 hot stone luxurious massages
  • 5 colonic hydrotherapy sessions
  • 5 ionic detoxification sessions
  • 8 Balinese full body massages
  • 10 far infrared saunas
  • 14 nights accommodation
  • "Change Your Mind, Change Your Life" hypnotherapy based session
  • Pre-detox and arrival information pack
  • Foot and leg pampering massage
  • Daily care by your own personal wellness assistant
  • Daily detox package including the special vegetable juices & healing elixirs, alkalising broth, and herbal powders
  • Daily yoga sessions
  • Excursion to the Hot Volcanic Healing Pools at Toyabungkah
  • Health consultation with holistic doctor
  • Holy water cleansing at Tirta Empul Temple
  • Meditation & breathing private session
  • Nurturing organic facial
  • Post-retreat information pack including recipes
  • Raw good platter to reintroduce foods
  • Royal Javanese boreh treatment
  • Transfers to and from Airport or Hotel
  • Trip to the Balinese traditional Healer
  • Welcome bag

What's not included

  • Airfare
  • Additional spa treatments
  • Personal expenses

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
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15 days / 14 nights
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