15 Days Whittle Away Weight Detox and Yoga Retreat in Bali, Indonesia

Detox and Bali Yoga Retreat

This program is for people who are serious about reducing weight and maintaining new body shape whilst detoxifying body and mind. You will also pamper yourself with Balinese massages and far infrared sauna during your stay. Join this program, enjoy the detox, and feel the tranquil atmosphere in Bali. You will realize how beautiful the world is during this time.

Highlights

  • Daily yoga sessions
  • Breathing and meditation for healing session
  • Colonic hydrotherapy sessions and far infrared saunas
  • Enjoy excursions to Tirta Empul and hot volcanic healing pools
  • Pamper yourself with Balinese and hot stone massages
  • Daily care by your own personal wellness assistant
  • 14 nights accommodation
  • Airport transfers

Styles


14 days with instruction in English
Spoken languages: English

Airport transfer included: Ngurah Rai (Bali) International Airport

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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms

Bali Vitality provides health programs within Sonia Villa Hotel, Nyuh Kuning. The great cooperation between the health programs and Sonia Villa Hotel means the clients will get the best of both; a well run 4-star Balinese style hotel where you can choose to stay in a standard or suite deluxe room. Dor a suite deluxe room, you will get a daily service from the Sonia team, room with full amenities including television, DVD, air conditioning, bathtub, private terrace, quality fittings and a lovely ambiance, whilst being cared for by your personal trained Wellness Assistant as you do your wellness program with daily visits from your yoga teacher and spa therapist.

You are close enough to take a gentle walk via the Monkey Forest into Ubud centre for some retail therapy, you are also situated in a lovely village which has a feeling nowadays of east meets west - traditional weaving shop, health cafes, village school and Hindu temple, there is always something going on right outside your door!

Program

The focus is on weight loss, with therapies such as colonic hydrotherapy and far infrared sauna assisting weight loss. By reducing your food intake to only Bali Vitality's very healthy nutrient full juices for some days, the weight will start to drop off, your body and skin will thank you. By following the pre-detox diet for at least seven days beforehand, you will dramatically improve the outcome of this weight loss program.

Optional focus add-ons such as specialized body shaping acupuncture and hormonal health (this includes thyroid and adrenal health) will greatly enhance your weight loss program. You will exercise gently through daily yoga and walks nearby in the surrounding village and rice fields.

Start your day with yoga, relax in the afternoon with spa treatment pampering including hot stone massages, full body Balinese massage, body scrubs, and organic facial with essential oils. Weight loss should also be enjoyable!

Included excursions

  • Excursion to hot volcanic healing pools at Toyabungkah
  • Morning walk with Bali herbal walks
  • Sacred holy water cleansing at Tirta Empul

Location

Bali Vitality is located a few minutes south of Ubud centre in the lovely quiet and cultural village of Nyuh Kuning, famous for many arts, particularly wood carving. Enjoy the local traditional village life with Ceremonial Parades, bordered by the Sacred Monkey Forest.

Features

Activities

  • Massage
  • Sauna
  • Spa
  • Swimming pool (outdoor)

General

  • Air-conditioned rooms
  • Garden
  • Kitchen
  • Terrace

Services

  • Free parking
  • Free Wi-Fi
  • Mosquito net

Food

You will be provided with specialized detox cleansing organic cold-pressed vegetable juices, alkalizing vegetable broth, coconut water, oxygenated water, herbal teas, vegetable platters, alkalizing red and green organic superfood powders, herbal cleansing powder, and bentonite powder for colon cleansing. You will enjoy daily organic cold pressed detox vegetable juices or two daily juice and organic vegetarian lunches.

The following meals are included:

  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

You can also book an optional extra body shaping and weight loss acupuncture for 230 USD per session.

Spa treatments

  • 2 organic body scrubs
  • 3 hot stone luxurious massages
  • 8 Balinese full body massages
  • 8 far infrared saunas
  • Body wrap slimming
  • Nurturing organic facial
  • Royal Javanese Boreh treatment

What's included

  • 2 organic body scrubs
  • 3 hot stone luxurious massages
  • 4 colonic hydrotherapy sessions
  • 5 ionic detoxification sessions
  • 8 Balinese full body massages
  • 8 far infrared saunas
  • 14 nights accommodation
  • Body wrap slimming
  • Daily care by your own personal wellness assistant
  • Daily detox package including the special vegetable juices & healing elixirs, alkalising broth, and herbal powders
  • Daily yoga sessions
  • Excursion to hot volcanic healing pools at Toyabungkah
  • Foot and leg pampering massage
  • Health consultation with holistic doctor
  • Holy water cleansing at Tirta Empul Temple
  • Hypnotherapy for eating and weight loss
  • Meditation & breathing private session
  • Morning walk with Bali herbal walks
  • Nurturing organic facial
  • Pre-detox and arrival information pack
  • Raw food platter to reintroduce foods
  • Royal boreh body treatment
  • Transfers to and from Airport or Hotel
  • Post-retreat information pack including recipes
  • Welcome bag

What's not included

  • Airfare
  • Payment transaction fees

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Bali Vitality will pick you up from the airport.

Airport: Ngurah Rai (Bali) International Airport Airport transfer included: Ngurah Rai (Bali) International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

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