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22 Days Basic Detox and Yoga Holiday in Bali, Indonesia

Bali Vitality Health Retreat, Banjar Nyuh Kuning, Ubud, Gianyar, Bali, Indonesia

Relax and Nurture Bali Detox Retreat

This basic detox heals digestive issues, releases stored toxins from the body fat, rests the digestive system, and it will renew you. During this retreat, you will enjoy daily yoga sessions, pamper yourself in saunas and full body massages, and receive pampering regularly from Bali Vitality spa therapists. You will have a lot of down time in this program to walk in the nearby countryside or add some other excursions, and this will lead you to have a relaxing experience in your own journey in Bali.

Highlights

  • 10 yoga sessions
  • 10 far infra red saunas
  • 15 Balinese full body massages
  • Daily care by your own personal wellness assistant
  • 3 hot stone luxurious massages
  • Clay detox slimming body wrap
  • 21 nights accommodation
  • Airport transfer

Styles


21 days with instruction in English
Spoken languages: Indonesian
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms

Bali Vitality provides health programs within Sonia Villa Hotel, Nyuh Kuning. The great cooperation between the health programs and Sonia Villa Hotel means the clients will get the best of both; a well run 4-star Balinese style hotel where you can choose to stay in a standard or suite deluxe room. Dor a suite deluxe room, you will get a daily service from the Sonia team, room with full amenities including television, DVD, air conditioning, bathtub, private terrace, quality fittings and a lovely ambiance, whilst being cared for by your personal trained Wellness Assistant as you do your wellness program with daily visits from your yoga teacher and spa therapist.

You are close enough to take a gentle walk via the Monkey Forest into Ubud centre for some retail therapy, you are also situated in a lovely village which has a feeling nowadays of east meets west - traditional weaving shop, health cafes, village school and Hindu temple, there is always something going on right outside your door!

Program

During this holiday, you will receive a pre-detox diet, which if followed for a week prior to your program will make the detox even more effective. Bali Vitality also has daily spa treatments to pamper and relax you which include far infra-red saunas, Balinese full body massages, a nurturing organic facial, an organic body scrub, and hot stone massages.

You will also enjoy daily organic slow pressed juices and healing elixirs and special alkalizing powders that may include daily alkalizing broth, nightly psyllium fiber powder, shot of wheatgrass juice, and moringa powder.

Upon arrival, you will receive a welcome bag and you will receive daily care by the Bali Vitality personal wellness assistant. You will start each day with a morning yoga class.

After the juice detox is over, you will be reintroduced to solid foods with a raw food platter with an instruction on how to continue reintroducing your regular diet over the coming days.

Detox

A seasonal detox is an effective way to clear your body of toxins, which will also speed up your metabolism and enhance your overall health. Detox with cleansing juices and healing elixirs is only extremely effective as your digestive processes close down and rest during this time. Effective detox can also be achieved by eating special detox diet or mix of cleansing juices and elixirs with detox diet.

Wellness

This is an active process of becoming aware of and making choices for a healthy and fulfilling life. Wellness is more than being without illness, it is a dynamic process of change and growth. It is a state of complete physical, emotional, and social well-being.

Location

This retreat will be located a few minutes south of Ubud centre in the lovely quiet and cultural village of Nyuh Kuning, famous for many arts, particularly wood carving. Enjoy the local traditional village life with Ceremonial Parades, bordered by the Sacred Monkey Forest

Features

Activities

  • Massage
  • Spa
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Garden
  • Kitchen
  • Terrace

Services

  • Free parking
  • Free Wi-Fi

Food

During this retreat, you will be served organic cold pressed detox vegetable juices, alkalizing broth, shot of wheat grass juice, spirulina/moringa powder, psyllium fibre powder, betonite colon sweeping powder, herbal teas and coconut water, unlimited oxygenated drinking water, and then raw food platters to reintroduce foods. You will have vegetarian lunch, evening broth, and juice after day 15.

The following meals are included:

  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Experience the Balinese culture with day trips including visiting traditional healers in East Bali, the Toya Bungkah Hot Springs, the holy water cleansing at Tirta Empul, Yeh Pulu Rock Carvings, or the traditional craft market shopping.

During your free time, you may take a rice field walk, go cycling in the village, relax by the pool, view a digital video disc about cleansing and detox, or simply have a great time out in the beautiful surroundings.

Spa treatments

These spa treatments are included in the price:

  • Naturopathic orientation
  • 10 far infra red saunas
  • 15 Balinese full body massages
  • 2 organic body scrub
  • 3 hot stone luxurious massages
  • Clay detox slimming body wrap
  • Nurturing organic facial
  • Royal Boreh body treatment

What's included

  • 21 nights accommodation
  • Pre-detox and arrival information pack
  • Transfers to and from Ngurah Rai International Airport (DPS)
  • Welcome bag
  • Daily care by your own personal wellness assistant
  • Daily detox package including special vegetable juices, healing elixirs, alkalizing broth, and herbal powders
  • Naturopathic orientation
  • 10 yoga sessions
  • 10 far infra red saunas
  • 15 Balinese full body massages
  • 2 organic body scrub
  • 3 hot stone luxurious massages
  • Clay detox slimming body wrap
  • Nurturing organic facial
  • Royal Boreh body treatment
  • Raw food platter to reintroduce foods
  • Post-retreat information pack including recipes

What's not included

  • Additional activities
  • Additional spa treatments
  • Airfare
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Bali Vitality will pick you up from the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
22 days / 21 nights
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Retreat information

Twin room, 5-star suite, and two-bedroom villa are also available. Please inquire.

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