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22 Days Whittle Away Weight, Detox, and Yoga Holiday in Bali, Indonesia

Bali Vitality Health Retreat, Banjar nyuh kuning, Ubud, Gianyar, Bali, Indonesia

Lovely Detox and Bali Yoga Retreat

Bali Vitality invites you to an amazing holiday that will give you the desire to change your life and start shredding that extra weight! You will receive guidance and help through the whole process of losing weight and detoxifying your body and mind. Re-energize yourself with yoga and meditation classes and rejuvenate your body with the massages and detoxification sessions. You will go back home with a healthier body and mindset! Embark on this wonderful journey today!

Highlights

  • Daily yoga sessions
  • Daily far infra red saunas
  • Daily care by your own personal wellness assistant
  • Meditation and breathwork with private Javanese master
  • Excursion to the hot volcanic healing pools at Toyabungkah
  • Holy water cleansing at Tirta Empul Temple
  • Transfer from and to the airport
  • 21 nights accommodation

Styles


21 days with instruction
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms

Bali Vitality provides health programs within Sonia Villa Hotel, Nyuh Kuning. The great cooperation between the health programs and Sonia Villa Hotel means the clients will get the best of both; a well run 4-star Balinese style hotel where you can choose to stay in a standard or suite deluxe room. Dor a suite deluxe room, you will get a daily service from the Sonia team, room with full amenities including television, DVD, air conditioning, bathtub, private terrace, quality fittings and a lovely ambiance, whilst being cared for by your personal trained Wellness Assistant as you do your wellness program with daily visits from your yoga teacher and spa therapist.

You are close enough to take a gentle walk via the Monkey Forest into Ubud centre for some retail therapy, you are also situated in a lovely village which has a feeling nowadays of east meets west - traditional weaving shop, health cafes, village school and Hindu temple, there is always something going on right outside your door!

Program

The focus of this retreat is weight loss and it includes various therapies such as colonic hydrotherapy and far infrared saunas. By reducing your food intake to only very healthy nutrient filled juices, weight will start to drop off and your body and skin will thank you. By following the pre-detox diet for at least seven days beforehand, you will dramatically improve the outcome of this weight loss program.

Optional focus add-ons such as specialized body shaping acupuncture and hormonal health (this includes thyroid and adrenal health), will greatly enhance your weight loss program. You will also exercise gently through daily yoga classes and walks in the surrounding village and rice fields. You will start your day with yoga, relax in the afternoon with spa treatments including hot stone massages, full body Balinese massages, body scrubs, and organic facials with essential oils.

Included excursions

Holy Water Cleansing at Tirta Empul Temple

Excursion to Hot Volcanic Healing Pools at Toyabungkah

Morning walk with Bali Herbal Walks

Location

You will be staying near Ubud, in Bali, Indonesia. Bali is a tropical paradise island steeped in the Hindu traditions and it is full of majestic pleasures. The dance and ceremonies are a daily way of life for the Balinese locals and of great fascination to foreign visitors.

Ubud is surrounded by green rice fields and nature. The village where the villa is located is bordered by the lush monkey forest and rice fields. It is a rural area, with a busy thriving town, many nearby shops of international standards, and health food restaurants for before and after your detox period.

Features

Activities

  • Massage
  • Sauna
  • Spa
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Garden
  • Kitchen
  • Terrace

Services

  • Free parking
  • Free Wi-Fi

Food

You will enjoy daily organic cold pressed detox vegetable juices and vegetarian lunches, juices, and broth starting with day 15 of this retreat. You will also enjoy daily alkalizing broth, shots of wheatgrass juices, herbal teas, and coconut water, and also unlimited oxygenated drinking water. A raw food platter will also be served so that you will be able to reintroduce foods in your diet. For powders, you will enjoy spirulina or moringa, nightly psyllium fiber and betonite colon sweeping powders.

The following meals are included:

  • Lunch
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

These spa treatments are included in the price:

  • Naturopathic orientation
  • Hypnotherapy for eating and weight loss
  • Reiki healing session
  • Daily far infra red saunas
  • 3 colonic hydrotherapy sessions
  • 3 ionic detoxification sessions
  • 12 Balinese full body massages
  • 6 hot stone luxurious massages
  • Slimming body wrap
  • Royal Boreh body treatment 
  • Nurturing organic facial
  • 2 organic body scrub

What's included

  • 21 nights accommodation
  • Pre-detox and arrival information pack
  • Transfers to and from Ngurah Rai International Airport (DPS)
  • Welcome bag
  • Daily care by your own personal wellness assistant
  • Daily detox package including special vegetable juices, healing elixirs, alkalizing broth, and herbal powders
  • Naturopathic orientation
  • Hypnotherapy for eating and weight loss
  • Meditation and breathwork with private Javanese master
  • Reiki healing session
  • Daily yoga sessions
  • Daily far infra red saunas
  • 3 colonic hydrotherapy sessions
  • 3 ionic detoxification sessions
  • 12 Balinese full body massages
  • 6 hot stone luxurious massages
  • Slimming body wrap
  • Royal Boreh body treatment 
  • Nurturing organic facial
  • 2 organic body scrub
  • Holy water cleansing at Tirta Empul Temple
  • Excursion to hot volcanic healing pools at Toyabungkah
  • Morning walk with Bali herbal walks
  • Raw food platter to reintroduce foods
  • Post-retreat information pack including recipes

What's not included

  • Airfare
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Bali Vitality will pick you up from the airport. The pick-up is included in the price.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
22 days / 21 nights
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Retreat information

Twin room, 5-star suite, and two-bedroom villa are also available. Please inquire.

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