5 Days Kick Start to Wellness, Detox, and Yoga Retreat in Bali, Indonesia

Bali Vitality provides health programs within Sonia Villa Hotel, Nyuh Kuning. The great cooperation between the health programs and Sonia Villa Hotel means the clients will get the best of both; a well run 4-star Balinese style hotel where you can choose to stay in a standard or suite deluxe room. Dor a suite deluxe room, you will get a daily service from the Sonia team, room with full amenities including television, DVD, air conditioning, bathtub, private terrace, quality fittings and a lovely ambiance, whilst being cared for by your personal trained Wellness Assistant as you do your wellness program with daily visits from your yoga teacher and spa therapist.

You are close enough to take a gentle walk via the Monkey Forest into Ubud centre for some retail therapy, you are also situated in a lovely village which has a feeling nowadays of east meets west - traditional weaving shop, health cafes, village school and Hindu temple, there is always something going on right outside your door!

As the name says it is a kick start to wellness! You will receive pre-detox diet which, if followed for a week prior to your program, will be even more effective for your detox program. The program includes daily spa treatments to pamper and relax you, daily organic slow pressed juices, healing elixirs, and special alkalizing powders.

Daily yoga in the morning will also kick-start your day. On your final day, you will be reintroduced to solid foods with a raw food platter and an instruction on how to continue reintroducing your regular diet over the following days.

• Holy Water Cleansing at Tirta Empul Temple

This retreat is located a few minutes south of Ubud centre in the lovely quiet and cultural village of Nyuh Kuning, famous for many arts, particularly wood carving. Enjoy the local traditional village life with Ceremonial Parades, bordered by the Sacred Monkey Forest.

During this retreat, you will be served organic cold pressed detox vegetable juices, alkalizing broth, shot of wheatgrass juice, spirulina/moringa powder, turmeric shot, psyllium fibre powder, bentonite colon sweeping powder, herbal teas and coconut water, unlimited oxygenated drinking water, and then raw food platters to reintroduce foods.

During your free time, you may take a rice field walk by yourself or with other retreat guests, go cycling around the village, relax by the pool, watch a DVD about cleansing and detox or simply go for a walk.

• 1 Balinese full body massages
• 2 hot stone luxurious massages
• 2 far infrared saunas
• 4 nights accommodation
• Daily care by your own personal wellness assistant
• Daily detox package including the special vegetable juices & healing elixirs, alkalising broth, and herbal powders
• Daily yoga sessions
• Holy water cleansing at Tirta Empul Temple
• Nurturing organic facial
• Pre-detox and arrival information pack
• Raw food platter to reintroduce foods
• Transfers to and from Airport or Hotel
• Post-retreat information pack including recipes
• Welcome bag

• Airfare
• Additional spa treatment
• Colonic hydrotherapy
• Personal expenses

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Bali Vitality will pick you up from the airport.

• The rest of the payment should be paid 30 days before arrival.