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8 Day Super Seven Mind Body Detox Retreat with Meditation and Yoga in Ubud, Bali

Bali Vitality Health Retreat, Banjar Nyuh Kuning, Ubud, Gianyar, Bali, Indonesia

Wonderful Detox Retreat Bali

You are invited to a super cleanse, detox program, and yoga retreat in the lovely Bali, Indonesia. This program will offer you many therapies with the goal of giving you the best cleansing and detox in just a short period of time. You mind, your body, and your soul will have the chance to relax and restore their balance. Come and experience this nurturing adventure and give yourself a break from all the exterior worries and problems. Embark on this life-changing experience today!

Highlights

  • Daily yoga classes
  • 2 ionic detoxification practices
  • 3 colonic hydrotherapy sessions
  • Meditation and breathwork with private Javanese master
  • Change your mind, change your life hypnotherapy based program
  • Holy water cleansing at Tirta Empul Temple 
  • Transfer from and to the airport
  • 7 nights accommodation

Styles


7 days with instruction
Airport transfer included: Ngurah Rai International Airport
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Accommodation

During this retreat, you will have the option to stay at 3 or 4 stars accommodation type. Check the details below:

Chili Studio (3 stars)

This is a small bungalow situated around the gardens of Bali Vitality's small boutique hotel partner. All rooms have a terrace or it's own private garden with ensuite bathroom and bathtub. A shared pool in the garden is also available.

Budhi Ayu Deluxe Room (3 stars)

Budhi Ayu partner rooms are overlooking a view of the garden and swimming pool from your private terrace. The rooms are designed in traditional Balinese style and furnished with modern conveniences that will ensure a comfortable stay. They offer bedrooms in traditional decor, poolside living area and a refreshing swimming pool surrounded by charming gardens.

Wana Resort Ubud Pool View Room (4 stars)

The rooms come with a small balcony overlooking the pool at a larger hotel. Rooms have an air-conditioner, Wi-Fi, television, fridge, coffee/tea making facilities, as well as an ensuite bathroom with a power shower (no bathtub). This modern new hotel has a shared pool in the garden too.

Sonia Suite (4 stars)

This is a larger room with a separate sitting area in a boutique hotel. The room has a terrace, television, air conditioner, Wi-Fi, tea making facilities, as well as ensuite bathroom with a sunken bathtub. Shower in a semi-open bathroom is also available. There are two pools in the garden for you to relax.

Bali Spirit Garden View (4 stars)

The rooms and furniture are designed in the traditional Balinese style. The garden view suite has a spacious room equipped with a sofa and an open balcony with a view of nature to feel just like home. This room has an indoor bathroom and it has a blend of traditional Balinese and modern style. Rooms are set in nature and near the river as well as beautiful gardens and shared pools.

Program

You will experience cleansing and detoxification of your mind and body during this wonderful retreat. The program is specially tailored to your needs and it includes a sacred holy water cleansing at the Tirta Empul, a Balinese Hindu ritual which you will practice alongside your guide. The program also includes colonic hydrotherapy sessions and basic detox programs.

The Infrared detox saunas and the ionic detoxifications sessions will provide you with synergistic effects to detoxify your whole body. You will clear your mind with the special "Change your mind, change your life" hypnotherapy program, as well as with the breathing and meditation lessons. The daily yoga classes will also help in balancing your thoughts.

The amazing team at Bali Vitality will present you the whole program at the orientation session and you will have a small booklet to keep with you for your day to day appointments. You will also enjoy a health consultation with a naturopathic doctor.

During this retreat, you will enjoy daily organic cold-pressed detox vegetable juices, daily alkalizing broth and wheatgrass juices. For powders, you will enjoy spirulina and moringa powders, nightly psyllium Fibre and Betonite colon sweeping powders. For drinks, you will enjoy herbal teas, coconut water, and unlimited oxygenated drinking water.

At the end of your retreat, you will receive a raw food platter so it is easier for you to reintroduce food in your diet. You will enjoy three Balinese full-body massages, two hot stone luxurious massages, one nurturing organic facial, one organic body scrub, and one royal Javanese Boreh treatment.

For a fun outdoor activity, you will enjoy an excursion to the hot volcanic healing pools at Toyabungkah. You will also receive a pre-detox and arrival information pack along with a post-retreat information pack.

Sample of a daily schedule

  • 07:00 Wake up and have an early morning detox drink; warm water and lime as well as coconut water. After that, prepare for your yoga.
  • 07:30 Private yoga session
  • 08:45 Breakfast; juice (cleansing vegetable juice). One of these juices will be provided: nutritional powders, turmeric elixir, or wheatgrass juice.
  • 09:00 Morning meeting with your wellness assistant for discussion and questions
  • 10:00 Colonic Hydrotherapy
  • 11:30 Far Infra-red sauna
  • 11:45 / 12:00 Lunchtime with a juice. Vegetarian lunch is also available.
  • Free time
  • 14:45 Afternoon juice (if you want to go out, you can ask Bali Vitality to serve the juice at 11:45)
  • 17:45 Alkalising vegetable broth
  • 18:00 Evening wellness visit
  • 19:00 Spa treatment - massage / body wrap / facial and etc
  • 20:30 / 21:00 Prepare to sleep. Your wellness assistant will leave you with an evening psyllium powder for bowels to take before bed. You can have extra broth if you ordered it or maybe some warm Hibiscus tea.

Note

This is only an example.

Colonic hydrotherapy is usually in the morning. There may be a trip to the Holy Water Temple in the afternoon. Doctor's appointments are available if you add and hypnotherapy is in the afternoon. Reiki and breathing meditation in the day. If you need some specific time for an outside appointment and etc., you will need to communicate with your wellness assistant before arrival and discuss it with her.

Bali Vitality has 24 hours of access to a nearby medical clinic that is available to visit their clients with medical issues. They use the nearby Ubud Health Care run by Dr. Krishna and his team.

Bali Vitality also has its on-call Naturopathic Dr.s' who are informed daily of clients' conditions during their health cleanse. Their wellness team include a registered nurse and all team have trained in first aid and detox cleansing

You may seek information on cleansing and health from our Naturopathic Dr. anytime. Naturo orientation is available for all clients as well as full orientation to all aspects of their health program

clients are also provided with detailed booklets outlining all treatments.

Before arrival, clients will be provided with the pre detox information and this is also discussed at the orientation. The wellness team provides daily Information to clients about how they may feel during their cleanse/ health program.

Included excursions

You will enjoy a sacred holy water cleansing at Tirta Empul and an excursion to the Hot Volcanic Healing Pools at Toyabungkah.

Location

This retreat will be located just few minutes south of Ubud Centre in the lovely quiet and cultural village of Nyuh Kuning, famous for many arts, particularly wood carving. Enjoy the local traditional village life with Ceremonial Parades, bordered by the Sacred Monkey Forest.

Features

Activities

  • Massage
  • Spa
  • Swimming
  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Garden
  • Kitchen
  • Terrace

Services

  • Free parking
  • Free Wi-Fi

Food

You will enjoy daily organic cold-pressed detox vegetable juices, alkalizing vegetable broth, and wheatgrass juice. You will also enjoy herbal teas and coconut water and also oxygenated water. There will also be vegetable platters, vegetarian and raw. For powders, you will enjoy spirulina or moringa powders, nightly psyllium fiber powder, and bentonite colon sweeping powder.

The following meals are included:

  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

During this retreat, you will enjoy various treatments:

  • Naturopathic orientation
  • Change your mind, change your life hypnotherapy-based program
  • The Pyramids of Chi ancient sound healing session
  • 4 far infra red saunas
  • 3 colonic hydrotherapy sessions
  • 2 ionic detoxification sessions
  • 3 Balinese full body massages
  • 2 hot stone luxurious massages
  • Nurturing organic facial
  • Organic body scrub
  • Royal Boreh body treatment  

What's included

  • 7 nights accommodation
  • Pre-detox and arrival information pack
  • Transfers to and from Ngurah Rai International Airport (DPS)
  • Welcome bag
  • Daily care by your own personal wellness assistant
  • Daily detox package including special vegetable juices, healing elixirs, alkalizing broth, and herbal powders
  • Meditation and breathwork with private Javanese master
  • Change your mind, change your life hypnotherapy-based program
  • Sound Healing at The Pyramids of Chi
  • Daily yoga sessions
  • Daily far infra red saunas
  • 3 colonic hydrotherapy sessions
  • 2 ionic detoxification sessions
  • 3 Balinese full body massages
  • 2 hot stone luxurious massages
  • Nurturing organic facial
  • Organic body scrub
  • Royal Boreh body treatment  
  • Holy water cleansing at Tirta Empul Temple 
  • Excursion to hot volcanic healing pools at Toyabungkah
  • Trip to the Balinese traditional healer
  • Raw food platter to reintroduce foods
  • Post-retreat information pack including recipes

What's not included

  • Airfare
  • Personal expenses

How to get there

Recommended Airports

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 17% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
Rated: 6/10 8 reviews

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8 days / 7 nights
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Retreat information

Twin room, 5-star suite, and two-bedroom villa are also available. Please inquire.

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