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8 Days Well Woman Detox and Yoga Holiday in Bali, Indonesia

Bali Vitality Health Retreats, Unnamed Road, Pejeng Kawan, Tampaksiring, Gianyar, Bali 80552, Indonesia

Women Bali Yoga Retreat

Join a retreat for women of all ages and life stages to reconnect with yourself, relax, nurture, and assist emotional and physical health and vitality. During this program, you will have the chance to enjoy refreshing and relaxing spa treatments based on the Balinese tradition of well-being, as well as trips and visits to the most scenic and sacred places in Bali.


  • 5 yoga practices
  • Reiki healing and ionic detoxification sessions
  • Daily care by your own personal wellness assistant
  • Change Your Mind, Change your Life Hypnotherapy based session
  • Infrared sauna, Balinese massage, and hot stone massage
  • Holy water cleansing at Tirta Empul Temple
  • 7 nights accommodation
  • Airport transfers


7 days with instruction
Airport transfer included: Ngurah Rai International Airport
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  • Swimming pool (outdoor)
  • Air-conditioned rooms

Bali Vitality provides health programs within Sonia Villa Hotel, Nyuh Kuning. The great cooperation between the health programs and Sonia Villa Hotel means the clients will get the best of both; a well run 4-star Balinese style hotel where you can choose to stay in a standard or suite deluxe room. Dor a suite deluxe room, you will get a daily service from the Sonia team, room with full amenities including television, DVD, air conditioning, bathtub, private terrace, quality fittings and a lovely ambiance, whilst being cared for by your personal trained Wellness Assistant as you do your wellness program with daily visits from your yoga teacher and spa therapist.

You are close enough to take a gentle walk via the Monkey Forest into Ubud centre for some retail therapy, you are also situated in a lovely village which has a feeling nowadays of east meets west - traditional weaving shop, health cafes, village school and Hindu temple, there is always something going on right outside your door!


Bali Vitality's Well Woman program has the option of reintroducing some foods after the first three to four days, or juice cleansing for the entire time. Well Woman program features Bali Vitality's very specialized integrated hormonal health program before you arrive.

This program includes pre-arrival consultation, blood tests (if required), treatment plan, and in clinic consult with their specialist hormonal integrated health practitioner. Treatment may include homeopathic medicine, nutritional medicine or dietary changes, and bioidentical hormone replacement.

This program is for women of all ages and will specifically assist those wanting to get pregnant (preconception or fertility health), women transitioning to perimenopause and menopause, women with issues such as polycystic ovarian disorder, and thyroid problems. A Well Woman program would not be complete without daily spa pampering, far infrared saunas, and attending the specialist mind program, "Change Your Mind, Change Your Life."

Included excursions

  • Holy Water Cleansing at Tirta Empul Temple
  • Trip to the Balinese Traditional Healer


Bali Vitality is located a few minutes south of Ubud centre in the lovely quiet and cultural village of Nyuh Kuning, famous for many arts, particularly wood carving. Enjoy the local traditional village life with Ceremonial Parades, bordered by the Sacred Monkey Forest



  • Massage
  • Sauna
  • Spa
  • Swimming pool (outdoor)


  • Air-conditioned rooms
  • Garden
  • Kitchen
  • Terrace


  • Free parking
  • Free Wi-Fi / computer
  • Mosquito net


You will be provided with specialized detox cleansing organic cold-pressed vegetable juices, alkalizing vegetable broth, coconut water, oxygenated water, herbal teas, vegetable platters, alkalizing red and green organic superfood powders, herbal cleansing powder, and bentonite powder for colon cleansing. You will enjoy daily organic cold pressed detox vegetable juices or two daily juice and organic vegetarian lunches.

The following meals are included:

  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Organic
  • Raw food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Colonic hydrotherapy (90 USD)
  • Facial enhancement acupuncture (195 USD)

Spa treatments

During this retreat, you will enjoy various treatments:

  • Naturopathic orientation
  • Change your mind, change your life hypnotherapy-based program
  • 1 Reiki healing session
  • 2 infra red saunas
  • 2 ionic detoxification sessions
  • 3 Balinese full body massages
  • 2 hot stone luxurious massages
  • Nurturing organic facial
  • Organic body scrub
  • Royal Boreh body treatment  

What's included

  • 7 nights accommodation
  • Pre-detox and arrival information pack
  • Transfers to and from Ngurah Rai International Airport (DPS)
  • Welcome bag
  • Daily care by your own personal wellness assistant
  • Daily detox package including special vegetable juices, healing elixirs, alkalizing broth, and herbal powders
  • Naturopathic orientation
  • Change your mind, change your life hypnotherapy-based program
  • Meditation and breathwork with private Javanese master
  • 5 yoga sessions
  • 1 Reiki healing session
  • 2 infra red saunas
  • 2 ionic detoxification sessions
  • 3 Balinese full body massages
  • 2 hot stone luxurious massages
  • Nurturing organic facial
  • Organic body scrub
  • Royal Boreh body treatment  
  • Holy water cleansing at Tirta Empul Temple 
  • Trip to the Balinese traditional healer
  • Natural organic skin product and jamu making workshop
  • Raw food platter to reintroduce foods
  • Post-retreat information pack including recipes

What's not included

  • Airfares
  • Payment transaction fees

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Bali Vitality will pick you up from the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
8 days / 7 nights
from --
Retreat information

Twin room, 5-star suite, and two-bedroom villa are also available. Please inquire.

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