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Don’t miss the chance to join this unique and exclusive retreat in Zanzibar. Stay in a wonderful seaside luxury hotel with healthy breakfasts, lunches, and snacks included. Educate yourself with a detox nutrition, food combination, and try juice fasting to reduce stress and fatigue. Guided meditations and yoga practice to develop more awareness and mindful way of life. If you are tired from ordinary vacations and open to trying something new, this retreat in Zanzibar is what you are looking for!
Lost in a Zanzibar paradise, Bliss Body Retreats' partner, Upendo Zanzibar, offers guests unique, stylish, and rustic luxury accommodation. This isn’t just any place to lay your head, villas are a sanctuary to soothe your soul. You can relax on the sun loungers by the beach or swimming pool, enjoying the sea view panorama. Upendo Private Villa sits right on a secluded beach in the area of Michamvi Pingwe (south east coast of Zanzibar), overlooking the turquoise waters of the Indian Ocean.
It is the epitome of rustic luxury in a stunning, unique location from which to enjoy the very best that Zanzibar has to offer. Light and spacious double bedrooms are beautifully furnished with platform beds and luxurious bedding and equipped with unique bath tubs, where you can enjoy garden views.
The villa has been beautifully crafted to preserve the unique Zanzibar vibes. The roofs are made of woven palm leaves and the overall design is contemporary, making a wonderful compliment of two very different styles. The furniture was designed by the owner and is made from coconut wood with matting made by the local women. This all adds atmosphere and gives inspiring personal touches.
Amenities include spacious bedrooms, a large 15x8 meters clubhouse pool at the lounge area, beautifully designed bathrooms with bath tubs and rain showers, large sundeck overlooking the beach and the ocean, wireless internet, and laundry service (extra charge).
It is all so easy to feel your physical body, as well as the subtle body, but how many people really feel their body of bliss? When you live a healthy lifestyle, you naturally feel good about yourself. Your life energy becomes strong and you live more and more in the flow. Through consistency in this experience, you begin to feel the bliss that is inherent within you. It is this bliss that heals your body. It is this bliss that you seek in all things. It is the bliss of your very own self.
With systematic yoga practices, raw food, and natural surroundings, the life energy naturally awakens to a higher level of evolution. Your inner and outer life become transformed. Just as the life energy flows through nature bestowing its abundance, the awakened life energy flows through your body allowing you to experience the abundance of your soul.
Bliss Body Retreats is not just a name, it is a state of being, it is a feeling of the soul. It is it the ability to reflect the spirit of your soul the most. Imagine yourself saluting the first sunlight on the coast of Zanzibar. Fresh Indian Ocean breeze, white sand, and aquamarine waters are just simple ingredients for the tasty breakfast.
With this seven days program in Zanzibar, Tanzania, you will not experience an ordinary beach vacation; you will get a healthy week of organic raw food, yoga classes, guided meditations, and inspirational talks. At Bliss Body Retreats, they believe that the best vacation can be achieved only with a dose of physical activities, fresh meals, and beautiful surroundings. The professional guides created a health program designed to equip you with the knowledge and motivation you need to recharge.
The days will flow like a Vinyasa practice, every time is a new opportunity for mindfulness, exploration, dedication, loosening up, and noticing what’s within you. The schedule encourages good habits with meditation, twice daily yoga (a sunrise flow class in the morning and restorative in the afternoon), raw food meals, and inspirational talks.
The Bliss Body Retreats team number one values are to inspire and empower people for a healthy and purposeful living. With great love, integrity, and respect, they guide to an inner transformation from darkness to light, with the help of yoga, meditations, and healing nutrition.
They long for a shift to create a better world, where all human beings can flourish and live a glorious life. Bliss Body Retreats events are designed to preserve intimacy and a private attitude, with attention to every detail, giving a chance to each participant receive personal healing and support.
The Bliss Body team takes their work with passion as what they do is the purpose of life. Run by enthusiastic specialists, Bliss Body Retreats is looking forward to welcoming new souls, offering exceptional hospitality and friendship.
Delve deep into the realms of relaxation as you enjoy the benefits of increased mental clarity, a feeling of youthfulness and improved tone and strength. You will start your day at 6:30 a.m. with a yoga session with a sea view. During seven days, you will practice asanas (postures) and pranayamas (breath work) to strengthen your body and mind. You will leave Zanzibar with the confidence, good body memory, and inspiration to continue the practice back home.
You will attend a fire purification ritual during sunset, where you can release doubts, fears, old stories, and disappointments. Thus getting empowered, gaining self-worth, strength, and confidence. You will also have a water healing ceremony during sunrise to learn to let go, relax, and feel supported. Thus cleansing your energy body from impurities and shining inside out.
These retreats are Vlada's offering to the world. Everything that she teaches, whether it is about food, nutrition, yoga practice, spirituality, or life attitude, is coming from the depth of her heart and years of self-work and own practice. Vlada has guided nutrition and detox seminars and raw food cooking classes, offered personal coaching, and written several books and various detox, fast, and cleansing programs worldwide. The topics that excite her most are spirituality, Tantra yoga, and raw food diet. Vlada feels these techniques and knowledge have the most potential for one’s awakening.
Known as the Spice Island, the beautiful island of Zanzibar on Africa’s east coast is bursting with culture and history, seemingly at odds with its idyllic geography of white-sand beaches with palms swaying lazily in the sea breeze. Together, this makes Zanzibar a fabulous place to explore, as well as a dream to relax, unwind, and sign up for this exclusive retreat in Zanzibar.
Bliss Body Retreats believes that raw food has the greatest potential for healing one's body and gives perfect results in weight management, as well as balancing the nervous system. Eating raw and organic during the retreat will raise your energy, make your skin glow, and make you feel much more flexible and conscious of your body.
They are passionate about eating tasty and healthy food, that is why their special gourmet menu will open new doors for you to the world of healing nutrition. The mouthwatering dishes will make anyone’s taste buds go dancing.
The breakfast menu includes chocolate chia pudding, superfood smoothie bowls, papaya boats, and cold pressed green juice. Some of the highlights of the main course selection are the raw mushroom-spinach quiche, raw lasagna, and raw sushi. For the dessert lovers, there is comforting raw carrot cake with a cashew frosting and strawberry-banana ice-cream.
Local fishing in Ngalawa (traditional boats) and deep sea fishing takes you beyond the reef to deeper waters where you will be surrounded by shoals of different species of fish.
Snorkeling at Mnemba Atoll is included in your rate. However, there is a 3 USD conservation fee per person as you will snorkel in a conservation area. Admire the vast variety and volume of marine wildlife and enjoy a scenic trip through the lagoon in one of the traditional boats. All levels of divers have the opportunity to explore the underworld of Mnemba Atoll. Both recreational and training dives can be arranged.
Sea kayaking, snorkeling equipment, beach bats, kites, and frisbees are all available at the Matemwe water sports house next door and they are free of charge.
You can take spice tours, historical city tours, shopping tours, and Jozani Forest tours to visit the red Colobus monkeys and dolphins. You can also book excursions in Kizimkazi and many more. Guided reef walks are available on request and subject to tide. Walks to the local village and the fish market are lead by a local guide.
The Escape to Infinity trip to a secluded sandbank is an ideal getaway. It includes breakfast and brunch or lunch, depending on the tides and time of day, a bottle of sparkling wine, snorkeling, sailing in a traditional dhow boat, and enough time to enjoy the heavenly isolation. All these excursions require an extra charge.
Please book your flight to arrive at Abeid Amani Karume International Airport (ZNZ). Transfer to and from this airport is included. Bliss Body Retreats will pick you up from the airport.
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