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7 Day Exclusive 7 Steps to Bliss Self-Healing & Chakra Energy Training in Bali, Indonesia
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


(No availability) 7 Day Exclusive 7 Steps to Bliss Self-Healing & Chakra Energy Training in Bali, Indonesia

Ubud, Kabupaten Gianyar, Bali, Indonesia

Seven Steps to Bliss

“Seven Steps To Bliss” is a journey that will support you to recall all parts of yourself - your energy, enthusiasm, passion for life, and your own unique purpose.

When you return to your original power when you remember your gifts and your purpose - you will return to complete wholeness.

This is a boutique and exclusive yoga retreat experience, as featured in VOGUE UK and Yoga Journal USA.

Meet the instructors

Vlada & Olha
Read more

Highlights

  • Chakra Study and Activation
  • Gentle full body detox routine
  • Yoga Nidra and Breathwork Sessions
  • Profound Yoga, meditation & healing modalities
  • Nourishing Raw Gourmet Cuisine & Juice Therapy
  • Educational Seminars on Energy and Holistic Nutrition
  • Pilgrimage To Sacred Temples and Water Blessing Ceremony
  • Personalized Spiritual Guidance and Support
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


7 days with instruction
Group size: Maximum of 6 participants
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Check-in Time:
12:00
Check-out Time:
18:00

The lovely and ultra-private villa is nestled in the Balinese foothills beneath the very small, traditional village. It is set at the jungle’s edge, atop a vast amphitheater of rice paddies cascading down into the deep gorge of the holy river. The villa complex commands a panoramic view of a distant ridge of nine ancient volcanoes.

Matching this iconic essence-of-Bali view, the villa itself is equally enchanting. It was created as a stylish, spacious and comfortable family home and is clearly cherished, bursting with character and personal touches.

Accommodation is designed with lovely panoramic views of rice paddies, jungle, and mountains. The master suite has a king size bed with a wrap-around terrace and glass windows that allow you to enjoy the most of the outside beauty. The en-suite bathroom has a custom-made bathtub, hand carved from a giant tree, and overlooking the rice paddies.

The living and entertainment areas are separated via the infinity pool that runs between through the house. A small wooden bridge is used to cross over. The living area has comfortable seating space to relax and enjoy the rustic surroundings.

Beyond the villa, sure-footed guests may make their way gingerly down to the river or stroll through the rice fields where colourful penjors flap in the wind to discourage birds and daily offerings are left at shrines to Dewi Sri, the goddess of prosperity and rice.

Amenities

  • Sensational setting and volcano views
  • Stunning master air-conditioned bedrooms
  • Two infinity swimming pools
  • Loads of elegant living space
  • Fusion of modern and traditional Balinese design
  • Free Wi-Fi access
  • In-room safe boxes
  • Elegant bath tubes with flowers and natural salts
  • Organic shower gel, massage oils, shampoo, conditioner, face mask, and body scrub
  • Dining and lounge areas
  • Yoga place with breathtaking views
  • Peaceful and serene atmosphere
  • Complimentary bathrobe and slippers
  • Yoga mats, blocks, straps
  • Fresh drinking water

Program

Let Us Tailor The Program Especially For You!

The retreat program will be tailored to suit your individual needs in terms of Yoga and Meditation practice, Holistic Nutrition and Healing. Once you book the retreat, you will have an in-depth consultation with Bliss Body Wellness Coach to find out what your main focus is. You will also be provided with a pre-arrival questionnaire, so they can serve you best. After that, you will be offered an effective personalized plan to help you achieve your goals for the retreat. During the retreat, you will receive personalized guidance and support in the areas of yoga & meditation, nutrition and detox. Bliss Body personalized approach will give you the best opportunity to restore, heal and transform yourself. “Bliss Body” expert will continue to support you after the retreat by offering private counselling.

THE BODY

  • Heal your body from unhealthy eating habits and food addiction
  • Clear toxins, chemicals, and drugs from the system
  • Replenish vital nutrients and activate self-healing mechanisms
  • Revitalize and restore tissues to reverse ageing
  • Heal your gut and digestive issues
  • Restore hormone balance

THE MIND

  • Discover what negative programming is playing out in your mind
  • Clear and transmute limiting beliefs and old stories
  • Learn techniques for positive thinking, expressing gratitude and radical forgiveness
  • Experience powerful meditations to expand your vision
  • Open the mind to view life and all events from a higher perspective

THE SOUL

  • Reconnect with your spiritual essence
  • Learn to hear clear messages from your intuition
  • Remember your soul gifts and purpose here on Earth
  • Return to Spiritual strength and Empowerment
  • Get confident to follow your unique self-expression
  • Get in touch with your deepest truth and find the courage to follow it

Yoga, Meditation and Healing Modalities

  • Classical non-dual tantric philosophy - opens a bigger picture about The Life, The Process of Creation and what role are you playing as a Human.
  • Hatha Yoga Practice (asana, meditation, pranayama, mantra) - helps to clear major channels in the body and activate your life force energy.
  • Yin Yoga - Restorative yoga practice that is focusing on the alignment of 5 elements and activating body meridians or pathways of Chi (energy).
  • Chakra Introduction Lecture & Activation Meditation - you will learn about your Spirit Anatomy, Energy and how it influences your process of Empowerment and Awakening.
  • Yoga Nidra - a classical yogic guided meditation technique that harnesses the biology of sleep for a spiritual purpose. Using a series of breath, body, and awareness techniques, it consciously follows brainwaves down towards sleep where thoughts naturally distance themselves. It is here that we plant the seed of our intention because it is here that the mind is at its most receptive and able to integrate it.
  • Healing Breathwork - a safe and supportive practice to sense into your body and explore feelings emotions unconditionally. Healing breathwork is an integrated method used to energize, open and balance your entire being, supporting your body’s natural process for releasing any old emotional trauma - the self-restricting patterns and chronic physical and mental tension. Which when realized opens the way for self-love, joy, forgiveness, compassion and deep relaxation.

Daily Schedule:

Day 1

  • 13:00 Arrival
  • 13:30 Welcome Circle
  • 15.30 Gourmet Holistic Lunch
  • 18:30 Restorative Yoga & Meditation
  • 20:00 Herbal Tea & Hot Vegetable Broth

Day 2

  • 07:00 Herbal Tea
  • 07:30 Meditation, Pranayama, Asana
  • 10:00 Gourmet Holistic Breakfast
  • 11:30 Chakra Worksop # 1
  • 15:00 Gourmet Raw & Holistic Lunch
  • 16.00 Traditional Balinese Massage
  • 18:00 Restorative Yoga & Meditation
  • 20:00 Herbal Tea & Vegetable Broth

Day 3

  • 07:00 Herbal Tea
  • 07:30 Meditation, Pranayama, Asana
  • 10:00 Gourmet Holistic Breakfast
  • 11:30 Chakra Worksop # 2
  • 15:00 Gourmet Raw & Holistic Lunch
  • 16.00 Signature Beauty Spa Ritual
  • 18:00 Yoga Nidra Session
  • 20:00 Herbal Tea & Vegetable Broth

Day 4

  • 07:00 Herbal Tea
  • 07:30 Meditation, Pranayama, Asana
  • 10:00 Gourmet Holistic Breakfast
  • 11:30 Chakra Worksop # 3
  • 15:00 Gourmet Raw & Holistic Lunch
  • 16.00 Pilgrimage to the Sacred Temples for Holy Water Ceremony
  • 18:00 Breathwork Session
  • 20:00 Herbal Tea & Vegetable Broth

Day 5

  • 07:00 Herbal Tea
  • 07:30 Meditation, Pranayama, Asana
  • 10:00 Gourmet Holistic Breakfast
  • 11:30 Chakra Worksop # 4
  • 15:00 Gourmet Raw & Holistic Lunch
  • 16.00 Spiritual Counselling Private Sessions
  • 18:00 Restorative Yoga & Meditation
  • 20:00 Herbal Tea & Vegetable Broth

Day 6

  • 07:00 Herbal Tea
  • 07:30 Meditation, Pranayama, Asana
  • 10:00 Gourmet Holistic Breakfast
  • 11:30 Chakra Worksop # 5
  • 15:00 Gourmet Raw & Holistic Lunch
  • 16.00 Blockages & Limited Beliefs Clearing Session
  • 18:00 Restorative Yoga & Meditation
  • 20:00 Herbal Tea & Vegetable Broth

Day 7

  • 08:00 Herbal Tea
  • 09:00 Gourmet Holistic Brunch
  • 10:00 Closing Ceremony
  • 11.00 - 12.00 Departure & Transfers

Included excursions

Retreat Special Features

The Pilgrimage

Bali is an extraordinary and powerful place. This land is a doorway to personal spiritual activation, transformation, and reconnection with Mother Earth.

Bali Island is a perfect place to transition from your old self to your new self. Together with you we will immerse into the power of the jungle, discover ancient, mysterious water purification ceremonies, and activate light within the body.

During this Journey to Your Empowered Self, you will undergo two traditional Balinese ceremonies in the ancient temples, immersed in the jungle. The local priest will guide you into the ritual, using offerings to the Gods of the island.

It is time to pray and set your intentions at the Holy Waters beaming from the source. These rituals are the most beautiful way to let go of what’s not needed, to wash away and release past stories and ancestral karma.

You will feel renewed, pure at the level of the soul and much more spiritually connected. This is a unique opportunity to make a pilgrimage to the sacred sights of the island that is still keeping the tradition alive.

Instructors

Vlada Inlight

Olha Tirtha

Location

BALI

The Land of Mystics

As soon as you arrive and step on the Island of 1000 temples, you know this land has its own soul. It’s more than a place; it’s a mood, an aspiration, a tropical state of mind.

On the Island of the Gods, fresh ideas arrive like waves, inspiration is everywhere and you can easily feel this transformative volcanic energy in the air. It’s rich culture, abundant nature, many amazing sights and truly lovely people are what takes Bali so special.

The diverse culture and Hindu religion of Bali play a vital role in the everyday life of both locals and visitors. From the exquisite flower offerings placed everywhere to the endless temple ceremonies. Everything has spiritual meaning on the island.

Bali is a magnet for creative people from all over the world, the best handcrafts, designs, clothes, furniture, and interior pieces can be found throughout the whole island.

Being one of those glorious destinations it is generally great to visit at any time of the year, you will enjoy this vibrant island despite any weather.

Features

Activities

  • Swimming
  • Swimming pool (outdoor)

General

  • Dining area
  • Garden
  • Yoga shala

Services

  • Mosquito net
  • Toiletries
  • Wireless internet

Food

Gourmet Raw Cuisine

Raw & Plant-Based Cuisine improves one’s connection to the Mother Earth.

At Bliss Body, we treat food as a precious gift and natural remedy in the healing of body, mind, spirit. Living plant-based food helps you to walk through life in perfect harmony with Nature and Universe. It actively supports the journey towards rapid healing and anti-aging process.

The number one reason why our food is so revitalizing is that main ingredient we use is LOVE. Prepared with the intention to nourish and awoke new senses, our talented Raw Food Chef offers one of a kind gourmet dining experience.

Incorporating the ancient wisdom of Ayurveda, basic principles of Chinese Medicine (Macrobiotics) and Raw approach to the nutrition our team created a special menu with the finest and nutrient-rich meals.

Raw vegetables, fruits, nuts, and seeds keep their vital life force nutrients (vitamins, minerals, amino acids, oxygen) and living enzymes to raise your energy level and boost your health.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Fruitarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Reiki Energy Healing & Chakra Balancing - 80 USD

Reiki is an energetic system of healing, originating in Japan. This powerful yet gentle energy work purifies your chakras and auric body, relieves stress, anxiety, depression, and supports the healing of physical pain and chronic illness.

Reiki works to shift all the negative energies with high frequencies of healing light to help you transform spiritually, emotionally and physically. Reiki is unconditional love opening your heart to deeper levels of balance and peace.

Tarot & Intuitive Reading - 80 USD

You would benefit from this session if you have a lot of questions and no answers. Tarot and Intuitive reading session can help you receive answers and guidance to your life questions. Tarot cards reading session will offer you guidance on the relationship, work, making decisions and will help you to reach positive changes in your life.

What's included

  • Hatha yoga/ Yin Yoga daily practice
  • 1 yoga Nidra session
  • 1 clearing breathwork session
  • 7 days & 6 nights accommodation in a private luxury suite
  • Pre-arrival information package
  • A pre-retreat consultation with retreat guide
  • Post-retreat support and information package
  • 2-hour Signature “Bliss Body” SPA Ritual
  • “Blessings from the Gods” welcome ceremony
  • Cold-pressed organic green juices daily
  • Evening hot alkalizing broth
  • Coconut kefir & kombucha
  • Unlimited young coconut water
  • Fasting day with Cold-pressed green juice
  • Holistic Nutrition Seminar
  • Personal Spiritual Counseling
  • 7 Energy Centers (chakras) Workshop
  • Holistic Gourmet Raw Cuisine (breakfast, lunch, snacks, desserts)
  • Blockages & Limited Beliefs Clearing Session
  • Empowerment Coaching Session
  • 2 Pilgrimages to Sacred Temples for Holy Water Ceremonies
  • Complimentary roundtrip transfers
  • Branded welcome kit

What's not included

  • Laundry
  • Visa
  • Flight Tickets

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Transfer from and to the airport is included. Bliss Body Retreats will pick you up from the airport.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 15 days before arrival.
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