Detox Cleanse Yoga Retreat Bali

This listing has one of the 10 most popular offers available in Asia & Oceania

Imagine a week in the magical island of the Gods, Bali. This is the program where your body and soul can cover all the benefits of a young and healthy life. This detox retreat can help you lose weight, reduce stress, clear up the skin and digestive problems, and massively boost energy levels. Let go of possibly years of accumulated stress and negative mental patterns, and give your body and soul a new energy and vitality.

Highlights

  • Daily one-time yoga class (3 sessions/stay)
  • Purification ritual at Sebatu Sacred Waterfalls
  • Daily one-time 60 minutes massage for each guest (3 sessions/stay)
  • Daily full board cold-pressed juices
  • 3 nights accommodation
  • Raw food meals

Skill level

  • Beginner
  • Intermediate

Styles


3 days with instruction in English
Spoken languages: French, Indonesian, English

Airport transfer included: Ngurah Rai (Bali) International Airport

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Accommodation

During the retreat, you will stay at Blue Karma Resort, Seminyak, Bali. All guests will be staying in the one bedroom suite. The charming and romantic atmosphere of the room is equipped with airy mosquito nets. The originality of the interior bathrooms consists of a sophisticated mixture of traditional materials, such as the stone basins and the modern comfort of LED lighting on the mirrors.

Two bedroom pool villa and four bedroom pool villa, for one, two, or three guests per room are also available if you wish to upgrade to a higher room category.

Late check-out up to 18.00 hrs is chargeable at 50% of the room’s rate.

Blue Karma Resort Seminyak Bali Yoga Retreat Program

During the detox and yoga retreat at Blue Karma Resort, you will be able to reduce your stress, clear up your skin, and boost your energy level. You will enjoy the calm and beauty of rice fields during the next three days in Blue Karma Resort Seminyak.

Food and cold pressed juices will be served according to a protocol sequence and three yoga classes will be offered. Moreover, you can also enjoy four spa treatments available: Balinese, aromatherapy, deep tissue, and hot stones massages.

Detox with colonic and juice cleanse

There are a lot of benefits of a seasonal cleanse. Therefore, Blue Karma Resort puts emphasis only on the body, mind, and spiritual renewal. With the start of every season, you have to get rid of all the toxins in your body, allowing your body to return to its natural state.

People who lead healthy life will benefit from a seasonal cleanse, but people with habits that are not so supportive of their health are the ones who have a greater need for cleansing. Cleanse is a process that you undertake for your own well-being, so for that reason, this should be the time that you dedicate to yourself. Avoid crowded places with loud music, instead, stay at home, write a journal, and listen to a gentle music.

Colonics are also important because they speed up the detoxification process. The toxic waste from all of the organs ends up in your colon. Before colonic, you should drink a lot of water every day and try to eat healthy foods couple of days before. Have a meal two or three hours before the session, but nothing after that. Give yourself the time needed to relax. You need to be in a calm state of mind since your body will respond the best to any treatment when it is relaxed.

Included excursions

During this retreat, you will visit Sebatu Sacred Waterfalls for a purification ritual.

Instructors

I Made Wisnawa (Suami)
In 2003, Mr. Suami was able to master some kinds of Tenung which is like a fortune telling activity. He can also heal some illnesses through some sort of spiritual powers. Mr. Suami is actively teaching yoga to local people, children and adults, in purpose to conserve Balinese art, culture, and spiritualism. In 2009, Mr. Suami was given support from another teacher in the form of a holy name that commonly known as Diksa, and also a written acknowledgement as one of the notable Raja yogi in Bali.

Location

The detox and yoga retreat will take place in Seminyak, Bali. Seminyak is a beach resort area at the southern end of Bali, with many luxury hotels, villas, and spas, as well as high-end shopping and restaurants. In the heart of Seminyak, the resort is within walking distance to shops, restaurants, and to the beach to make Blue Karma Resort Seminyak a vacation paradise.

Nearby places

  • Ngurah Rai International Airport (DPS), 8.5 kilometers

Features

Activities

  • Massage
  • Spa
  • Swimming
  • Swimming pool (outdoor)

General

  • Yoga shala

Services

  • Wireless internet

Food

During the retreat, you will be served three daily meals. The resort's restaurant offers culinary delights of European, Asian, and Thai cuisine, as well as healthy raw food. A la carte menu includes a selection of breads, homemade yoghurts, light snacks and appetizers, main course, entrees, and desserts. You will enjoy a colorful presentation of carefully crafted dishes by local talent whom you can watch in the open display kitchen, overlooking the green valley and swimming pool.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

At Blue Karma Resort, you can arrange exciting activities at additional costs to enhance your stay.

Aqua aerobic

Come and experience the activities in the resort's natural spring-water swimming pool. Enjoy the benefit of toning and cardiovascular activities with a breathtaking panorama of Blue Karma. Aqua aerobic is a recommended form of exercise by medical and health professionals alike, as a way of rehabilitating injuries. Blue Karma Resort Ubud offers personal instruction using aqua weights and equipment to enhance all levels of fitness on a daily basis.

Balinese cooking class

Begin the trip with a visit to Ubud spice and vegetable market accompanied by your guide. Later, you will join the fun ritual of preparing a typical Balinese meal in a traditional Balinese kitchen style. Learn various techniques and get to know the traditional cooking equipments. The myriad of exotic scents and flavors will prepare your taste buds for a truly sumptuous experience: a traditional Balinese meal, prepared by yourself in an enchanting Balinese setting.

Balinese massage lesson

Learn the Balinese massage techniques from knowledgeable therapists and create your own spa atmosphere at home.

Balinese purification ritual "Melukat" and blessing

Embrace Balinese culture and custom on this whirlwind tour to two local temples and experience a purification ritual in the heart of Bali. Meet in the lobby and be helped by the lovely staff to dress in a traditional sarong and let the morning unfolds. Join a guide on an exceptional tour steeped in history, legend, and experience.

You will visit Gunung Kawi Sebatu temple, followed by a beautiful walk down to the recently-discovered holy spring and partake in a purification and blessing ceremony, where you walk to the base of the waterfall and immerse yourself in the purest water in Bali. Towels, Balinese clothes, and offerings are provided.

Holy spring temple tour

Visit Gunung Kawi Sebatu, a beautiful holy spring temple in quiet surrounding, Gunung Kawi Tampaksiring, an ancient tomb carved from a steep rock face, and Tirta Empul, the holy spring temple dating back to the 11th century.

Jungle trekking

Enjoy nature at its best. Experience the magnificent variety of flora and fauna that inhabits the forests surrounding the valley around the resort. You may have the chance to get a glimpse at monkeys in their natural habitat, while the chirping of a thousand birds composes a melodious symphony of natural sounds. You will be accompanied by an experienced guide who will point out the tropical trees and other plants, such as wild orchids and pakis ferns.

Kintamani and holy spring temple tour

It is an easy morning drive from Blue Karma to Penelokan, a mountain point of view approximately 1,200 meters above sea level. A stop at Tirta Empul Temple and a holy spring temple in Tampaksiring are included on the way.

Making canang

It is a pleasure to share a part of Balinese Hinduism culture with daily custom of preparing a simple offering. After making canang, you may take your offering to the hotel temple with Balinese staff.

Meditation

The instructor will guide you through this simple, relaxing technique of visualization, allowing you to better understand this stress release technique of how to still the mind.

Mount Batur sunrise trekking

Enjoy trekking along Mount Batur and reach the highest spot to experience the enchanting sunrise view before your very own eyes. You will be accompanied by a well-trained local guide, who will show you the beauty of nature through the whole journey.

Nature walk

This is a unique and enjoyable walk through the resort's gardens, which are planted with vegetation, fruit, flowers, spices, and nature medicaments, while enjoying the sight and sound of many species of birds.

Traditional jamu medicines demonstration

Experience the making of traditional jamu medicines demonstration. The experienced staff will explain to you how to make jamu with traditional recipes and the peculiarity of jamu.

Village cycling journey

Accompanied by an experienced guide, you will cycle northward to Pisang Kelod village. Later, along the road among villages, you can watch local artists sculpt sandstone. Continue the visit to a village called Taro, to see sacred white cows, and to Brasela village, where woodcarvers are busy at work. Along the way, let the magnificent and tranquil expanse of terraced rice fields fascinate you. Afterwards, cycle back to the hotel through Tegallalang village.

Village tour

This is a special visit to acquaint you with the Balinese lifestyle in Taro Village, home of sacred white cows. During this trip, you can watch wood carvers and stone sculptors, who work with a very specific kind of Paras sandstone that only exists in this area, while photo shooting the beautiful scenery in the surrounding. On the way, you will take a picnic lunch at a hut in the middle of rice fields and then go back to the hotel through rice terrace at Tegallalang village.

Spa treatments

This package includes daily one-time 60 minutes massage for each guest (3 sessions/stay), with the choice of traditional Balinese, deep tissue, and hot stones. Additional treatments can be booked at additional costs.

Beauty care

  • Manicure (female and male)
  • Natural facial (female and male)
  • Pedicure (female and male)

Blue Karma package

  • Blue karma refresh (two hours)
  • Hot treatment (two hours)
  • Touch white blue karma (two hours)

Massage

  • Aromatherapy (60 minutes, 90 minutes)
  • Back massage (30 minutes)
  • Deep tissue (60 minutes, 90 minutes)
  • Hot stone (90 minutes)
  • Traditional Balinese (60 minutes, 90 minutes)

What's included

  • 1 purification ritual at Sebatu Sacred Waterfalls
  • 3 nights accommodation
  • Daily 60 minutes massage for each guest (three sessions per stay - choice of Balinese, aromatherapy, deep tissue, or hot stones)
  • Daily full board cold pressed juices or raw food according to a protocol sequence
  • One time daily yoga class (three sessions per stay)
  • Scheduled buggy service to Seminyak Beach
  • Welcome drink and chilled purified napkins upon arrival

What's not included

  • Additional meals
  • Additional spa treatments
  • Airfare
  • Colonic treatment is on request for an additional charge of IDR 715,000 per person per treatment
  • Personal expenses
  • One way airport transfer

How to get there

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). One-way airport transfer would be available at an additional charge at USD 25/one way/car.

Airport: Ngurah Rai (Bali) International Airport Airport transfer included: Ngurah Rai (Bali) International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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Availability

This vacation is available all year round, please select an arrival date below.

 

Low season

 

  • March 6 - July 14, 2018
  • September 1 - December 17, 2018
  • January 6 - March 31, 2019

 

High season

 

  • July 15 - 24, 2018
  • August 21 - 31, 2018
  • December 18 - 23, 2018
  • January 3 - 5, 2019

 

Peak season

 

  • July 25 - August 20, 2018
  • December 24 - January 2, 2019

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