7 Days Detox and Yoga Retreat Rishikesh

  • Braham Yoga and Natural Healing, Flat number 1 and 2 Ganga Niketan, Swargashram Trust, Ram Jhula, Rishikesh, Uttarakhand, India

7 Days Detox and Yoga Retreat Rishikesh

  • Braham Yoga and Natural Healing, Flat number 1 and 2 Ganga Niketan, Swargashram Trust, Ram Jhula, Rishikesh, Uttarakhand, India

Rishikesh Yoga Retreat and Wellness

Harmonizing the nectar of yoga with the wellness of Ayurveda, Braham Yoga and Natural Healing presents a unique workshop in the birthplace of yoga, Rishikesh, India. The 7-day retreat is focused on the internal and external cleansing of the body in a strong embrace of bliss, contentment and good health. This retreat will make you feel revitalized and healthier than before. So, be ready for this incredible experience!

Highlights

  • Daily yoga classes
  • Self-hypnosis workshop
  • Ayurveda detoxification sessions
  • Meditation and pranayama sessions
  • 1 Ganga aarti visit and emotional release practice
  • 1 trip to Kanjapuri temple, waterfall or Shiva pilgrimage
  • 6 nights accommodation
  • Daily vegetarian meals
  • 6 days with instruction
  • English
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During this retreat, you will stay in the ashram located on the banks of Mother Ganges. The rooms are spacious, airy and clean with attached bathrooms. Wi-Fi connection is also available.

This retreat is for those who are looking to embark on an inner journey and who wish to discover the path towards learning the inner and outer balance, with acceptance of life.

You will be offered various activities to rejuvenate your body and soul. Taking up multiple forms of cleansing proven by Indian sages and saints, the practices are conducted regularly to achieve the desired results. Breath work, yoga, meditation practices like Trataka or yoga Nidra for mental relaxation, Ayurvedic cleansing (panchakrama), emotional release techniques, reformative lifestyle techniques, and positive discussions are on the table for everyone to explore and indulge in.

Braham Yoga and Natural Healing has created a wellness routine to successfully create a balance in life. Techniques like self-hypnosis and emotional release therapy are conducted to offer a regenerative effect of your brain cells. These techniques have far-reaching effects, as they establish an intense connection between the inner and external self.

A form of periodic cleansing, the retreat works on the stress levels and allow everyone to convert their holiday in India or Rishikesh to a fitness program. Emotional, physical, and mental levels are churned to bring out the negativity that is healed at hand.

Sample schedule

  • 08:00 Yoga and cleansing
  • 09:00 Breakfast
  • 11:00 Ayurveda detoxification therapies
  • 13:30 Lunch
  • 17:00 Yoga Nidra, meditation, and pranayama
  • 18:00 Free time for walk in nature / emotional release techniques / Ganga aarti / talks
  • 19:30 Dinner

Braham Yoga and Natural Healing will guide you in a trip to Kunjapuri temple, Shiva pilgrimage or waterfall to connect to your higher energy. You will also have an opportunity to visit Ganga aarti during this retreat.

  • Swami Deepak Anand

    Swami is a master of yoga and holistic healer (grand master of the reiki, master of naturopathy, marma science, Ayurveda). He did four years naturopathy and yogic science diploma course by the well-known organization in Delhi. He did two years master course of yogic science in India. His students are from India and almost everywhere from the world.

  • Pooja Gangwar

    Dr. Pooja Gangwar is a certified Ayurveda expert, graduated from Rishikul Government Post Graduate College. She holds rich experience and practice in numerous ayurvedic therapies, medicines and leading edge of Panchakarma. Her passion in ayurvedic treatments has benefited a large number of people especially suffering from chronic diseases related to stress, digestion, and so on.

  • Saroj

    Saroj has 10 years experience. She has good knowledge of Ayurveda massage, holistic massage, marma massage, foot reflexology, Shirodhara , Nasya, Kati Basti, and so on.

  • Swami Antar

    He is a great teacher with tremendous personal charisma, an eminent trainer and Naturopathy practitioner with the specialization in various subjects like astrology, PLRT, Reiki, meditation to name a few. He has many contributions in the fields of Yoga education publications and symbolized all that is best in his spirit of giving back to society and the communities.

  • Yogi Gagan Deep

    Yogi Gagan deep is a super professional yoga and meditation instructor in many kinds of a yogic stream, he has more than 7 years experience of teaching yoga in a different manner. Yogi Gagan deep has a special experience to cure serious body issues and disease with yoga and natural treatments and there is still much more skills to design poses and exercise in accordance to the disease and health problem.

This yoga retreat will take place at Braham Yoga and Natural Healing, located in Rishikesh, India, 200 kilometers from Delhi. The city is of great natural beauty with the Ganges as a goddess who rules in the middle of the landscape, its emerald color in harmony with the green trees that surrounds the surrounding mountains. It flows gently turn or force the seasons. Always majestic, it cleans and takes everything in its path.

Today Rishikesh styles itself as the yoga capital of the world, with masses of ashrams and all kinds of yoga and meditation classes. Most of this action is in the north of the main town, where the exquisite setting on the fast-flowing Ganges, surrounded by forested hills, is conducive to meditation and mind expansion. In the evening, the breeze blows down the valley, setting temple bells ringing as sadhus, pilgrims, and tourists prepare for the nightly Ganga aarti.

Risikesh is an appealing nirvana. The pervasive presence of energy radiates from the entire land of Rishikesh. Witnessing the evolution of mankind from zero to the present form, the holy land recognizes the future and therefore has become a magnet for the spiritually attuned souls. The serene waterfalls tell the tale of the cool mountain range lying just ahead of the city. A panoramic view of the Himalyas, however, is available for you to rest your eyes on.

Nearby places

  • Haridwar - 29 minutes
  • Jolly Grant Airport - 28 minutes
  • Ram Jhula bridge - Ram Jhula, 120 meters

You will be served with 3 vegetarian meals per day. Herbal tea, juices, season fruits, nuts, dry fruits, and mineral water are available. Ayurveda food will also be provided. Please keep in mind that everyone has 3 types of body constitution, Vata, Pita, Kapha, and food should be taken accordingly. First, your body constitution will be diagnosed. Then, according to the body need, you will be provided the right amount of food. The right choice of food is not only helpful to keep the body and mind healthy but detoxify as well. Food is cooked under Ayurvedic recipes to extend maximum benefit to the guests. Prepared by Indian cooks, only vegetables that offer an express benefit are used with herbs.

  • Air safari
  • Bungee jumping
  • Paradigling
  • Rafting
  • 1 Ganga aarti visit
  • 1 trip to Kunjapuri temple, Shiva pilgrimage or waterfall
  • 7 nights accommodation
  • Ayurveda detoxification sessions
  • Daily vegetarian meals
  • Daily yoga classes
  • Pranayama sessions
  • Self-hypnosis workshop
  • Trataka or yoga Nidra meditation sessions

Arrival by airplane

You may arrive at Delhi Airport (DEL) or Dehradun Airport (DED). Transfer by taxi to the retreat from Delhi Airport (DEL) is 70 USD, meanwhile, from Dehradun Airport (DED), it is 20 USD.

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Verified BookDetoxRetreats.com reviews

  • U
    Review by Ute Holzhey from Germany

    Richikesh großartig - Ashram schlecht

    CONS Cons: Der Ashram war dreckig und eklig, die Stimmung war sehr unangenehm.

    2017-Jun-02 06:08:33

  • R
    Review by Rayna Setya from United States

    Had an awesome experience.

    CONS Cons: Olease do not expect luxury. It is an ashram lifestyle. Simple living and high thinking. Things move slow in india. Be prepared.

    PROS Pros: The teachers were great. I am new to yoga. I was taught with love and care. The meditation and ayurvedic treatment was wonderful. The ashram sits on the banks of the ganges.

    2017-May-06 10:37:04

  • A
    Review by Alice Rackham from India

    Good if you have realistic expectations

    PROS Pros: Good, if you have realistic expectations. The pictures and descriptions alone led me to believe this course would be in a communal setting, with gardens and communal (social) accomodation with fellow students. Many pictures showed groups practicing outdoors. However the reality is the course could well be done in isolation. I was lucky enough to have one other traveller start on the same day as me, we then spent the week walking between our rooms at local accomodation (not an ashram Or even at the school) and a small room in which we did yoga and detox therapies, which could barely fit more then 3 people (the school). If you have realistic expectations this course would be for you. However myself I felt disappointed, I was wanting a lively environment where I could meet others and practice yoga. The yoga itself was okay, the teacher seemed to think yoga was secondary to detox, an added bonus he said.. which once again is okay if you have realistic expectations. This is not a bustling hive of yoga activity, more a quiet room that one should visit if they really want some solitude. On a positive, the therapists are exceptional- Saroj was a blessing, so down to earth and vibrant. Meeting her was the best part about this experience. I hope this review encourages those wanting solitude, and discourages those who are seeking something else.

    2017-Apr-14 04:50:27

Testimonials

  • Review by Omer Benitzhak from Israel
    10 out of 10

    "I did the first and second reiki courses with Deepak and had a wonderful and profound experience. He is a patient and unique teacher. He gave me a lot of added value, as well as practicalities. A great place to become exposed to the world of reiki."

    Braham Yoga and Natural Healing Facebook page, edited

  • Review by Sarah Boss from China
    10 out of 10

    "I did Kundalini yoga and pranayama sessions with Deepak and it was a great experience. Deepak has much knowledge to share and after three days I feel much more centered, grounded and peaceful. Deepak was very flexible and created a program according to my needs and time schedule. Additionally, I did ayurvedic treatments here which were wonderful and relaxing. I highly recommend this center to anyone who visits Rishikesh."

    Braham Yoga and Natural Healing Facebook page, edited

  • Review by Victoria Wawrzyn
    10 out of 10

    "I took the 6 day Kundalini retreat and highly recommend it! Deepak was so wise in his teachings, genuine in our discussions and really helped me to quiet the mind. I'm looking forward to seeing the shift as I continue this practice. This program was more than I could have asked for."

    Google reviews website, edited

  • Review by Nitzan Eshel
    10 out of 10

    "I did the reiki course and it was really great and deep experience! Thank you Deepak for your kindness and compassion."

    Google reviews website, edited

Rishikesh, India

Braham Yoga and Natural Healing is a place to relax. They offer Kundalini yoga retreat, yoga teacher training, and natural healing therapies for many problems.

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