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Ultimate Detox Retreat Mexico

Elixir of Life - the ultimate detox program retreat is dedicated to cleansing and regenerating the body and mind. This is a time for physical and spiritual renewal. Using a natural approach to detoxification, you will be provided with the necessary information to get a better understanding and benefits of detoxification so as to focus on the process more consciously. Using the cleansing, regenerating, and healing properties of fruits, vegetables, herbs, sprouts, and especially wheatgrass, you learn how to help the body to eliminate toxins while strengthening the immune system for the ultimate detox.

Meet the instructors

Anosha
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Highlights

  • Daily freshly-made juices and cleansing drinks
  • Daily colon cleanse with Colema irrigation session
  • Enjoy a complimentary massage and Reiki treatment
  • Daily herbal teas, mineral broth, natural pro-biotics, and pure distilled water
  • Natural chelation for heavy metal detoxification provided by home-grown wheatgrass
  • Daily health talks, juicing demonstrations, and personal time with the retreat director
  • 4 nights in a private room with a view of the Tepoztlan mountains
  • Use of rebounder and exercise balls, yoga and meditation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


5 days with instruction in English
The organizer also speaks: Spanish
Airport transfer available:
Mexico City International Airport (US$85 per person)
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Accommodation

Check-in Time:
09:00
Check-out Time:
18:00

Facilities

  • Temazcal
  • Air-conditioned public areas
  • Dining area
  • Garden
  • Kitchen
  • Terrace
  • Yoga deck
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Ironing / ironing board
  • Laundry
  • Library
  • Wireless internet

Casa de la Vida offers four comfortable and cozy guest rooms with double occupancy, each with its own bathroom. Each room comes with either a king or queen-size bed, matrimonial, or two singles. Also included are complimentary bottles of water, fresh flowers, and maid service. A light and spacious living room opens onto a garden patio. They have a large garden with hammocks and sun lounge chairs for the guests to enjoy.

Program

The program is set up for you to learn and adopt tools you can take home with you to continue your healing journey. Juicing is the ultimate liquid nutritional supplement, giver of life, health, vitality, youth, energy, and longevity. The cleansing, regenerative, restoring, rebuilding, and healing properties of juices can and will improve your health, restore the electromagnetic and nutritional balance of your body and mind. The Elixir of Life – The Ultimate Detox Program Retreat consists of special cleansing drinks and liquid nutrition supplied at regular intervals throughout the day.

It is also supplemented by herbal teas, exercise, massage, and temazcal. Meditating, practicing yoga, being in nature, taking walks in the nearby mountains, or just simply relaxing in the tranquility of the garden, help focus the mind on the process of detoxification that works on all levels: physical, mental, emotional, and spiritual. Fasting is the oldest known and one of the most powerful health detox remedies. It is the most natural method for restoring health and preventing illness and has been practiced by cultures around the world throughout human existence.

Juice Fasts are being recommended by doctors for re-balancing pH levels, boosting immune systems, cleansing, and detoxifying while simultaneously providing high amounts of natural vitamins, minerals, enzymes, electrolytes, probiotics, salts, sugars, and more. Juice Fasts are safer and easier than water fasts and help maintain proper blood sugar levels during a period of no solid foods, slow down the aging process, increase mental alertness, lose excess weight and energize body and mind.

Each day involves a planned program of freshly extracted fruit and vegetable juices, fresh juice from the home-grown wheatgrass and sprouts, aloe vera, nopal, (AND) medicinal herbs which are all accompanied with special cleansing drinks throughout the day. All of the juices are freshly prepared moments before consumption to ensure maximum potency and quality. Individual nutritional advice, yoga and breathing exercises, meditation techniques, massage, and Reiki are also part of the program.

An important part of the detoxification process is a daily Colema treatment. This is a cleansing of the colon (large intestine) through the process of water irrigation of undigested food and toxins. A healthy digestive and eliminative system allows you to extract vital nutrients from your food that are used to build cells, organs, and tissues, and supply the energy required to fuel your body. Throughout the cleanse, you will maintain a strong focus on the importance of improving the Lymphatic system and strengthening the immune system.

Casa de la Vida was created as a guesthouse as well as a sanctuary and a retreat. It is a healing place in a private setting for individuals who would like to bring transformation to their body, mind, and spirit. A place where one may come for physical renewal and spiritual regeneration. All of the guests will receive one-on-one personal attention in this detox program.

Common benefits of the super cleanse program

  • Balanced pH levels
  • Weight loss
  • Cleansed colon and regulated colon activity
  • Strengthened immune system
  • Increased mental clarity
  • Balanced blood sugar levels and loss of cravings for sugar and other stimulants
  • Diminished toxin load
  • Cellular cleansing and rebuilding
  • Restored liver function capacity
  • Blood, tissue, and organ cleansing
  • Heavy metals cleanse
  • Emotional cleansing and release
  • Diminished pains and allergies (some may disappear completely)
  • Increased energy level
  • An enhanced sense of joy and lightness is generally experienced
  • A feeling of peace and harmony restored in your mind and body

An average day during The Elixir of Life Ultimate Detox Retreat program consists of the following:

  • 07:30 Wake up with a detox tea and cleansing drinks 1 & 2
  • Morning walk in nature
  • 09:00 Enjoy freshly prepared fruit and vegetable juice, supplemented by Noni, aloe vera, and herbal tinctures to detoxify and strengthen the immune system; accompanied by their freshly squeezed, homegrown wheatgrass shot
  • Engage in rebounder exercise to activate the lymphatic system
  • Throughout the day you will be provided with cleansing drinks 1 & 2 to be taken at regular intervals, as well as teas and juices
  • All the nutrition is supplied in liquid form in order to maximize the detoxification process
  • There are daily colemas for colon cleansing to aid your detoxification process
  • For the 5-day Elixir Retreat, you have the choice to undergo either one massage
  • therapy or one Reiki therapy treatment
  • The afternoon is for relaxation. You may relax in the tranquility of the beautiful garden or make yourself comfortable in the lounge area, where you have access to a wide range of informational books and DVDs, or just rest in your room
  • 21:00 - 21:30 Bedtime; relax and unwind in your own private room

Instructors

Anosha Ossdon

Location

Casa de la Vida is centrally located, making it easy to enjoy the best attractions of Tepoztlán, from beautiful mountain trails and sunset views to vibrant market scenes, the Zocalo (city center), and cultural attractions of Tepoztlán. It is situated within a 20-minute walking distance of the Zocalo, the town center. Artists, craftsmen, healers, therapists, spiritual, and alternative lifestyle seekers settle here making it a most interesting and enjoyable place to visit. The town of Tepoztlán is steeped in traditions that are still being followed today and maybe experienced and enjoyed by visitors.

The Tepoztlán mountains are well known for their magnificent beauty and their electromagnetic energy which may be felt almost immediately upon arrival. You can take hikes and walks through the forest (only minutes away) and climb to the summit to enjoy the majestic views of the Tepoztlán valley. Fresh clean mountain air, silence, and peacefulness are healing for the body and soul. You will leave the traffic, noise, pollution, and stress of city life behind to relax, regenerate and energize at Casa de la Vida. There are many highly interesting archeological sites in and around Tepoztlán, including the Aztec temple, El Tepozteco.

There is also an excellent local market every weekend offering various crafts, gifts, local food and a taste of Mexican life. You will find various local restaurants offering delicious traditional Mexican and other kinds of cuisine; as well as lively cafes and bars where you can enjoy a variety of live music from local talented musicians. About 20 minutes away by car is Cuernavaca, known as the City of Eternal Spring, with its own tourist attractions, museums, concerts, markets, and restaurants. There are other worthwhile attractions within a short distance from Cuernavaca and Tepoztlán such as hot and cold springs, rivers, waterfalls, magnificent caves, pyramids, and other archeological sites.

Distances

  • Mexico City - 90 minutes
  • Cuernavaca (City of Eternal Spring) and Zocalo - 20 minutes

Features

Activities

  • Massage
  • Mountain walking
  • Reiki
  • Spa
  • Temazcal

General

  • Air-conditioned public areas
  • Dining area
  • Garden
  • Yoga deck

Services

  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Library
  • Tour assistance

Food

Each day involves a planned program of freshly extracted fruit and vegetable juices, fresh juice from the home-grown wheat-grass and sprouts, aloe vera, nopal, and medicinal herbs which are all accompanied with special cleansing drinks throughout the day. All of your juices are freshly prepared moments before consumption to ensure maximum potency and quality.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Gluten Free
  • Organic
  • Raw food
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

These following add-ons can be arranged at an additional charge:

  • Ibogaine medicinal treatments
  • Additional massages treatments
  • Ozone therapy
  • Temazcal sweat therapy

What's included

  • 4 nights accommodation in a private room with a view of the Tepoztlan mountains
  • Daily freshly-made juices, cleansing drinks, herbal teas, wheatgrass, mineral broth, natural pro-biotics, pure distilled water
  • 1 massage or 1 Reiki treatment
  • Daily colon cleanse with Colema irrigation
  • Natural chelation for heavy metal detoxification is provided by home-grown wheatgrass.
  • Daily health talks, juicing demonstrations, and personal time with the retreat director
  • Use of rebounder and exercise balls, yoga and meditation, mountain walks, and private time
  • Complimentary bottles of water
  • Fresh flowers
  • Complimentary maid service
  • Free Wi-Fi
  • Free safe parking
  • Complimentary use of library and DVDs

What's not included

  • Airfare
  • Airport transfers
  • Additional massages
  • Ozone therapy
  • Temazcal

How to get there

Recommended Airports

Driving directions

If you are driving from Mexico DF, take the motorway direction Cuernavaca/Tepoztlán. After paying the toll, take the exit for Tepoztlan, keeping to your right-hand side.

  • Then, follow the road and take the first turn to your left.

Then almost immediately you will see a sign for Mexico DF and Cuautla. Stay on the left side taking the Mexico DF exit to your left, as if you are going back onto the motorway. (Do not take the exit to Cuautla! or you will end up on the motorway again).

Drive across the yellow bridge (an overpass over the motorway).

  • You will see a sign for San Juan Tlacotengo straight ahead of you.
  • Follow it. It may look as if there is no road going down the hill but keep on driving down and the short road becomes a crossroad.
  • Turn left now driving uphill. This is the road to San Juan Tlacotengo also called 22 de Febrero.
  • Keep going up this road until you see Calle Esperanza and turn right.
  • Follow Calle Esperanza as the road slopes downward.
  • You’ll see the large brown gate on the right-hand side.
  • Welcome, you have arrived at Casa de la Vida!

Arrival by airplane

Please book your flight to arrive at Mexico City International Airport (MEX). Transfer from this airport is available at an additional 85 USD.

Arrival by bus

To get to Tepoztlán from the International Airport in Mexico City is safe and easy. First, take a direct bus from the airport to Cuernavaca. Tickets and departing buses are located in Terminal 1. Porters can take you directly to the bus ticket counter and help you with your luggage. Once you arrive at the Cuernavaca bus station, you will find the taxi stand just outside. From there, take a taxi directly to Tepoztlán and Casa de la Vida.

Alternatively, you can take a taxi or the metro from the airport to the Taxqueña bus station (Terminal de Autobuses Central del Sur – Taxqueña), where there are direct departures to Tepoztlán with the Pullman de Morelos bus line. The bus service and taxis are safe, efficient, clean, and reliable.

Airport: Mexico City International Airport Airport transfer available: Mexico City International Airport (US$85 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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