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Cedarvale Health and Lifestyle Retreat

At Cedarvale, you’ll have the chance to experience a new lifestyle; and you’ll also be equipped with the tools to take that lifestyle home with you, so you can have lasting health.

Detox Retreats 0

Testimonials 5

Scott O

Cedarvale Health and Lifestyle Retreat website

When I came to Cedarvale my life was in a bit of a mess. I was drinking and smoking too much and it was really affecting my relationships, not to mention my health. The first few days were tough, as I struggled with withdrawals and detox side effects. Learning to relax was also a bit of a challenge, due to my fast-paced lifestyle. But once the first few days were over, I started to feel much better. At the end of my stay, I felt like a new person. My wife came down and stayed on the last weekend, and she could hardly believe the changes. We had a wonderful time together and were able to reconnect and strengthen our relationship “I’m now thinking clearly and have no cravings. I awaken each morning feeling refreshed and ready to face life. I would definitely recommend this program to others.

Karina S

Cedarvale Health and Lifestyle Retreat website

I came to Cedarvale with an open mind to gain further knowledge of a healthier lifestyle. In just 2 days, I felt invigorated. The staff are very kind and caring and the accommodation was private, clean and comfortable. The food was delicious and it was fun going for regular walks on the truly magnificent property with staff other guests. My daily chosen treatment of a full body massage was amazing. I found it a very nurturing environment and a very comfortable place to stay as a single person. I highly recommend Cedarvale to anyone wanting to get on track with their health.

Suzanne D

Cedarvale Health and Lifestyle Retreat website

I am amazed! I have been at Cedarvale for 10 nights and have lost 5 kilos and a coffee addiction. I thought my symptoms of bloating, mood swings, cramps were all part of “coming of age” but after the educational health talks I have learnt these symptoms and many more can be controlled through the foods we eat.

The vegetarian menu/diet has been a real treat for my taste buds. I have not felt deprived or hungry. The care and support from the Cedarvale team was well above excellence. I’ll have no trouble changing to this lifestyle because the staff have made the process so smooth.

Pat K

Cedarvale Health and Lifestyle Retreat website

I came to Cedarvale with diabetes. My blood sugar ranged between 17-20 mmols/litre and I weighed 126kg. I was depressed and had lost all interest in life. After 19 days at Cedarvale, my life turned around and is heading to recovery.

Now, three months later, I’m continuing my new lifestyle with everything I learned at Cedarvale and my health is continuing to improve in leaps and bounds. My insulin usage has dropped from 76 to 14 units per day, with normal blood sugar and I don’t take any other medication whatsoever. My weight is now 103 kilos – a loss of 23 kilos so far. I’m amazed at this progress. I enjoy the vegetarian food and never feel hungry, often inventing new dishes and discovering new vegetarian products on the market. Now I work several hours a day in the garden growing my own organic vegetables…the increase in energy and strength allows me to enjoy life so much more and I plan to tour around Australia in a campervan in about a year’s time when I reach my target weight and fitness. I praise the day I found Cedarvale for I believe it has prolonged my life significantly.

A traveler

Cedarvale Health and Lifestyle Retreat website

Thank you to all the staff at Cedarvale for being so nice, patient, kind and doing everything for me so I could just sit back and relax. My 5 night stay was well needed due to a heatic lifestyle and I went home feeling relaxed and rejuvenated.

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