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Step away from the demands of daily life, relax, find bliss and peace, and explore a better version of yourself to thrive better. Join this retreat at Chez Zen in the beautiful south of France for a life-changing experience to expand your understanding of well-being. You will embrace and reconnect with the 5 elements through yoga, pranayama, meditation, vegan cleansing food, nature, Ayurveda and Chinese health principles, holistic therapies, WuTao dance, workshops, and much more.
You will stay at a beautiful and luxurious accommodation at Chez Zen. Within the two guest buildings, one converted barn, and one rustic french farmers house, you will discover lovingly and creatively designed seminar, the 9 sleeping rooms, and 8 bathrooms. Whether you have your own room or share it with your partner or friends, Chez Zen Holistic Retreats has a few options for you to choose from:
Main house: large master bedroom, on the ground floor with view towards garden and pool, en-suite facilities (toilet and shower in separate rooms, additional sink in the room), shower with a 180-degree view of nature that can be used as a steam bath. There are 2 rooms available.
Main house: a bit smaller, bright room with high ceiling, on the ground floor, en-suite facilities and a green and illuminated yard, view towards the sundown. There are 3 rooms available with different description but all en-suite.
French cottage: shared bathroom (2 rooms share 1 bathroom). There are 2 rooms available.
Each day, you will explore one element. In addition to yoga and meditation practices, Carolyne Ji will also be sharing cleansing techniques and give you detox tools too.
Carolyne is an integrative therapist with over a decade combined experience in bodywork therapy, yoga, and naturopathy nutrition, specializing in detox and cleansing techniques and women’s health. Working at retreats across Europe and offering cleanse programs at client's homes has been the most fulfilling and satisfying thing for her. To witness people’s lives change beautifully after a week of yoga, holistic therapies, cleansing foods, techniques are truly amazing!
Geny's teaching style blends traditional Ashtanga, Vinyasa, and Hatha yoga with Iyengar alignment techniques. She also teaches Yin yoga. She places a strong focus onto physical adjustments to improve alignment through a precise yet dynamic practice. With a profound passion for the human bodies, minds, and spirits, she believes that through yoga and Ayurveda, you are able to achieve your highest potential and live a long, healthy, and happy life.
Purnima is a bodywork therapist with over 20 years experience in healing arts. She is a Reiki master, Ayurveda yoga massage therapist and teacher, and rebirth breathwork therapist and teacher. She incorporates Shamanism to her work as well.
Stacey is a holistic chef, landscape painter, and cyclist. She will serve you daily vegan cleansing meals in this retreat.
Chez Zen Holistic Retreats is located in the picturesque province of Gascony in the south-west of France, only 1 hour ans 10 minutes from Toulouse. Gascony is often known as the Tuscany of France with rolling hills, a plethora of sunflowers, wonderful fortified hilltop villages, and a multitude of vineyards.
Close to the Pyrenees, the 2.2-hectare estate stands alone on a hill and provides breathtaking views into wide valleys with poplars, vineyards, and fields full of sunflowers. The beauty and endless expanse of nature all around creates an ambiance of complete peace.
You will be served with 3 daily delicious vegan cleansing meals prepared by the holistic chef, Stacey Gledhill. There will also be herbal tea every morning.
There will be plenty of free time to relax, indulge in treatments, go within, explore the natural surroundings and nearby villages, cycle, or take a swim in the saltwater pool.
Chez Zen Holistic Retreats' team will also be available on site to provide plenty of additional treatments including massages, Reiki, nutritional consultation, divine healing, rebirth breath work, 1x1 yoga and meditation sessions, and more.
Please book your flight to arrive at Toulouse-Blagnac Airport (TLS). Transfer from and to the airport is included. The organizer will pick you up from the airport.
Toulouse-Blagnac Airport (TLS) is the nearest airport. There will be a free group transfer from Toulouse-Blagnac Airport (TLS) to Chez Zen on October 6, 2017 at approximately 1 p.m. and from Chez Zen to Toulouse-Blagnac Airport (TLS) on October 12, 2017 at approximately 11 a.m.
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