I can honestly say it was a very refreshing and revealing weekend, and I came back feeling very calm and rested and, in the main, have managed to keep that calmness with me ever since. My mind seems much less cluttered and more able to focus and stay focused, and I know Jo has benefitted from being able to get a decent deep sleep most nights which is a big plus for both of us. We laugh most days but mostly when we are happy and chilled - you can benchmark how good a weekend is by our laughter, so I think that demonstrates an A+ for this one.
I wanted to thank you for such a wonderful few days. The environment the three of you created is just perfect. It really has had a positive effect on me, the relaxation, yoga, meditation, sleep and healthy food has given me a real boost, plus the amazing bonus of reconnecting with you again and your sisters made it so, so special. I shall definitely be back and will be passing on your website to some friends I know would love it.
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